Chifukwa Chiyani Dong Quai Amatchedwa 'Mkazi Ginseng'?
Zamkati
- Kodi maubwino omwe aperekedwa ndi dong quai ndi ati?
- Chifukwa chiyani azimayi amatenga dong quai?
- Zokhumudwitsa kusamba
- Zotsatira zoyipa za dong quai ndi ziti?
- Kodi mumatenga bwanji dong quai?
- Kutenga
Kodi dong quai ndi chiyani?
Angelica sinensis, yomwe imadziwikanso kuti dong quai, ndi chomera onunkhira chomwe chili ndi tsango la maluwa ang'onoang'ono oyera. Maluwawo ndi amtundu umodzi wamaluwa monga kaloti ndi udzu winawake. Anthu ku China, Korea, ndi Japan amaumitsa mizu yake ngati mankhwala. Dong quai yakhala ikugwiritsidwa ntchito ngati mankhwala azitsamba kwazaka zopitilira 2,000. Zimakonda:
- kumanga magazi
- kulimbikitsa kapena kuyambitsa magazi
- chitani kusowa kwa magazi
- onetsetsani chitetezo chamthupi
- kuthetsa ululu
- kumasula matumbo
Akatswiri azitsamba amapereka dong quai kwa amayi omwe amafunika "kuwonjezera" magazi awo. Kukulitsa, kapena kulimbikitsa, magazi anu amatanthauza kukulitsa magazi anu. Amayi atha kupeza zabwino zambiri kuchokera ku dong quai atabereka kapena nthawi yobereka kapena atatha msambo pazinthu monga premenstrual syndrome (PMS), kusintha kwa msambo, ndi kukokana. Ichi ndichifukwa chake dong quai amadziwikanso kuti "ginseng yachikazi."
Dong quai amatchedwanso:
- Radix Angelica Sinensis
- tang-kui
- dang gui
- Muzu wa Angelo waku China
Pali umboni wochepa wasayansi wokhudzana ndi maubwino achindunji a dong quai. Zitsamba ndizochiritsira kwambiri ndipo siziyenera kugwiritsidwa ntchito ngati chithandizo choyamba. Funsani dokotala wanu za nkhawa zilizonse kapena zovuta zomwe zingakhalepo, makamaka ngati mukumwa mankhwala.
Kodi maubwino omwe aperekedwa ndi dong quai ndi ati?
Kuchulukitsa kafukufuku kumawonetsa kuti pakhoza kukhala kulumikizana kwasayansi pakati pazogwiritsa ntchito dong quai ndi zomwe akunenazo. Koma palibe mayesero ambiri okonzedwa bwino a Kumadzulo kuti apange chisankho chachipatala. Zotsatira zake zitha kukhala chifukwa cha dong quai's trans-ferulic acid komanso kutha kusungunuka mu mafuta ndi mafuta ngati mafuta ofunikira. Zigawozi zimatha kukhala ndi zotsutsana ndi zotupa ndikuchepetsa kugwetsa magazi.
Anthu omwe angapeze zabwino mu dong quai ndi anthu omwe ali ndi:
- zikhalidwe za mtima
- kuthamanga kwa magazi
- kutupa
- kupweteka mutu
- matenda
- kupweteka kwa mitsempha
- mavuto a chiwindi kapena impso
M'malingaliro azachipatala achi China, magawo osiyanasiyana azu akhoza kukhala ndi zotsatirapo zosiyanasiyana.
Gawo la mizu | Zogwiritsidwa ntchito |
Quan dong quai (mizu yonse) | kulemeretsa magazi ndikulimbikitsa magazi |
Dong quai tou (mizu yamutu) | kulimbikitsa magazi ndi kusiya magazi |
Dong quai shen (main root root, wopanda mutu kapena michira) | kulemeretsa magazi osalimbikitsa kulimbikitsa magazi |
Dong quai wei (mizu yowonjezera) | kulimbikitsa magazi ndi kuundana magazi pang'onopang'ono |
Dong quai xu (mizu yoyera ngati tsitsi) | Limbikitsani kuyenda kwa magazi ndikuchepetsa ululu |
Chifukwa chiyani azimayi amatenga dong quai?
Monga "ginseng wamkazi," dong quai ndi yotchuka kwa azimayi ambiri omwe ali ndi:
- wotumbululuka komanso wakhungu
- khungu louma ndi maso
- kusawona bwino
- zitunda m'misomali yawo
- thupi lofooka
- kugunda kwamtima mwachangu
Zokhumudwitsa kusamba
Amayi omwe amakumana ndi zotupa m'mimba chifukwa chakusamba kwawo atha kupeza chilimbikitso cha dong quai. Ligustilide, yomwe ndi gawo la dong quai, imawonetsedwa kuti imalimbikitsa zochitika zosagwirizana ndi antispasmodic, makamaka minofu ya chiberekero. Dong quai itha kuthandizanso kuwongolera kusamba kwanu, ngakhale kuli umboni wochepa wa izi.
Kafukufuku wa 2004 adawonetsa kuti 39 peresenti ya azimayi omwe amatenga dong quai kawiri tsiku lililonse amafotokoza kusintha kwam'mimba mwawo (monga momwe samafunira zothetsa ululu) ndikuwonetsa kusamba kwawo. Ambiri (54%) amaganiza kuti ululuwo sunali wowopsa koma amafunikirabe othetsa ululu kuti agwire ntchito za tsiku ndi tsiku.
Zotsatira zoyipa za dong quai ndi ziti?
Chifukwa chakuti U.S. Food and Drug Administration (FDA) siziwongolera dong quai, zoyipa zake sizodziwika bwino ngati mankhwala azamankhwala. Komabe, pali zovuta zina zomwe zimatsimikizika komanso kulumikizana kutengera mbiri yake yazaka 2,000 ngati chowonjezera. Izi zikuphatikiza:
- kuvuta kupuma
- kugwetsa kuthamanga kwa magazi
- Kusinza
- malungo
- kupweteka mutu
- kuwonjezeka kwa magazi
- shuga wotsika magazi
- kukhumudwa m'mimba
- thukuta
- kuvuta kugona
- kutaya masomphenya
Anthu omwe sagwirizana ndi zomera m'banja la karoti, zomwe zimaphatikizapo tsabola, caraway, udzu winawake, katsabola, ndi parsley, sayenera kutenga dong quai. Dong quai ali m'banja lomwelo monga zomerazi ndipo zimatha kuyambitsa.
Mankhwala ena a dong quai atha kuchitapo kanthu ndi awa:
- mapiritsi olera
- disulfiram, kapena Antabuse
- mankhwala othandizira mahomoni
- ibuprofen, kapena Motrin ndi Advil
- lorazepam, kapena Ativan
- naproxen, kapena Naprosyn ndi Aleve
- apakhungu tretinoin
Ochepetsa magazi ngati warfarin, kapena Coumadin makamaka, atha kukhala owopsa ndi dong quai.
Mndandandawu siwokwanira. Nthawi zonse lankhulani ndi dokotala musanayambe kumwa, ndipo werengani malingaliro a wopanga mosamala za kuchuluka kwa zomwe mungatenge.
Kodi mumatenga bwanji dong quai?
Mutha kupeza zitsamba zambiri zaku China mu:
- chochuluka kapena chosaphika, kuphatikizapo mizu, nthambi, masamba, ndi zipatso
- mitundu yamagetsi, yomwe imatha kusakanizidwa ndi madzi otentha
- mawonekedwe apiritsi, osakanikirana ndi zitsamba zina kapena kugulitsidwa ngati dong quai
- mawonekedwe a jakisoni, makamaka ku China ndi Japan
- mawonekedwe owuma, owiritsa ndi kupsyinjika ngati tiyi kapena msuzi
Dong quai sichimangotengedwa chokha. Lingaliro la mankhwala azitsamba achi China ndikuti zitsamba zimagwirira ntchito limodzi, monga therere limodzi lingathe kuthana ndi zovuta zina. Mwakutero, azitsamba nthawi zambiri amalamula zitsamba zingapo kuti zikwaniritse zosowa zawo. Gulani kuchokera pagwero lodalirika. FDA siyiyang'anira khalidwe ndipo zitsamba zina zitha kukhala zoyipa kapena zodetsa.
Chitsamba chomwe chimagwiritsidwa ntchito ndi dong quai ndi cohosh wakuda. Zitsambazi zimagwiritsidwanso ntchito kuchepetsa zizindikilo zokhudzana ndi kusamba ndi kusamba.
Katswiri wophunzitsidwa bwino amatha kuwunika zizindikilo zanu ndikukuwuzani ngati dong quai ili yoyenera kwa inu. Werengani malembedwe mosamala chifukwa izi zingakhudze mlingo womwe mumakonda kutenga.
Kutenga
Dong quai ndi chowonjezera chomwe chafotokoza zabwino zathanzi lamagazi ndipo chitha kukhala ndi zotsatirapo zochepetsera khansa. Ngakhale kuti yakhala ikugwiritsidwa ntchito ngati mankhwala achi China kwazaka zopitilira 2,000, palibe maphunziro asayansi ambiri omwe akuwonetsa kuti dong quai itha kusintha kwambiri thanzi lanu lamagazi. Lankhulani ndi dokotala musanadye dong quai, makamaka ngati mukumwa mankhwala ena. Siyani dong quai ndipo pitani kuchipatala ngati mukumva magazi aliwonse osavuta, monga m'kamwa kapena magazi mkodzo kapena chopondapo. Pewani kugwiritsa ntchito dong quai ngati muli ndi pakati, mukuyamwitsa, kapena mukuyesera kutenga pakati.