Zomwe zingakhale zowawa mukamachoka
Zamkati
- 1. Zotupa m'mimba
- 2. Kudzimbidwa
- 3. Kuphulika kumatako
- 4. Kutupa kumaliseche
- 5. Matenda a m'mimba endometriosis
- Nthawi yoti mupite kwa dokotala
Zowawa mukamachoka nthawi zambiri zimakhudzana ndi kusintha kwa malo amkati, monga zotupa kapena zotupa, koma zimatha kuchitika chifukwa cha kusiyanasiyana, makamaka ngati kuli kovuta komanso kouma.
Chifukwa chake, ngati zowawa zamtunduwu zimachitika mwa munthu amene ali ndi vuto lakudzimbidwa, nthawi zambiri zimachitika chifukwa chopondapo chimakhala cholimba kwambiri chifukwa chake chimatha kuvulaza mukamadutsa anus. Komabe, ngati kukayikakayika kwa anus kukukayikiridwa, ndikofunikira kupita kwa asing'anga kapena proctologist kuti mukazindikire matendawa ndikuyambitsa chithandizo choyenera.
1. Zotupa m'mimba
Ma hemorrhoids ndi amodzi mwazomwe zimayambitsa zowawa mukamachoka ndipo nthawi zambiri, kuphatikiza pa zowawa, zimayambitsanso magazi ndi magazi atha kupezeka papepala la chimbudzi kapena chotengera. Mphuno imafanana ndi mtsempha wa varicose, chifukwa ndi mtsempha wocheperako womwe umatuluka mu anus, makamaka kwa iwo omwe ali ndi kudzimbidwa, chifukwa amatha kutuluka pakukakamizidwa kowonjezereka poyesa kutuluka.
Nthawi zambiri, zotupa sizimayambitsa matenda ena aliwonse, koma nthawi zina munthuyo amatha kuyabwa kumalako komanso kusasangalala masana. Ngati minyewa imapezeka m'dera lakunja la anus, mwina ndikothekanso kumva kutupa pang'ono mderalo.
Zoyenera kuchita: Chofunika ndikufunsira kwa proctologist kuti mutsimikizire kupezeka kwa zotupa ndikuyamba mankhwala oyenera, omwe nthawi zambiri amachitidwa ndi mafuta monga Proctosan kapena Proctyl, mwachitsanzo. Onani zitsanzo zina za mafuta awa.
2. Kudzimbidwa
Ponena za anthu omwe ali ndi vuto lodzimbidwa, ululu mukamachoka nthawi zambiri, osati chifukwa choti amafunika kugwiritsa ntchito mphamvu zambiri, koma chifukwa zimbudzi zimakhala zolimba, zimatha kuvulaza malo akumbuyo akamachoka ndikupangitsa zilonda zazing'ono. Pachifukwa ichi, zimakhalanso zachilendo kuti madontho ang'onoang'ono amwazi awonekere papepala lachimbudzi, lomwe limawoneka chifukwa chotuluka magazi m'mabala awa.
Zoyenera kuchita: Njira yabwino yothanirana ndi kudzimbidwa ndi kudya zakudya zokhala ndi michere yambiri, kuchita masewera olimbitsa thupi pafupipafupi ndikumwa madzi osachepera 2 malita patsiku. Komabe, ngati njirazi sizigwira ntchito, pangafunike kupanga mankhwala otsegulitsa m'mimba operekedwa ndi dokotala, mwachitsanzo, kuti achepetse chopondapo ndikulola kuti chidutse. Onani zambiri zamomwe mungalimbane ndi kudzimbidwa ndi kutuluka mosamva ululu.
3. Kuphulika kumatako
Kuphulika kumatako ndi tinthu tating'onoting'ono tomwe titha kuwoneka m'dera lamankhwala, kumachitika pakachitika zoopsa m'derali, monga ngati anus imatsukidwa mopitilira muyeso, mukakhala ndi mipando yolimba kapena chifukwa cha matenda ena monga Matenda opatsirana pogonana. (Matenda opatsirana pogonana) kapena matenda a Crohn, mwachitsanzo.
Ngakhale kuphulika kumatha kuyambitsa kutentha kwamasana, kupweteka kumakhala kovuta kwambiri mukamachoka, chifukwa chodutsa ndowe. Chifukwa ndi bala, pamakhala chiopsezo chachikulu chotenga matenda, omwe amatha kubweretsa kutupa m'derali komanso kupweteka kwambiri tsiku lonse.
Zoyenera kuchita: Chombocho chimatha kuchira mwachilengedwe, osafunikira chithandizo. Komabe, popeza muli ndi chiopsezo chachikulu chotenga kachilombo, ndibwino kuti mukhale ndi ukhondo wokwanira. Chifukwa chake, ngati zingatheke, mutasamuka ndikofunikira kusamba deralo ndi madzi ambiri. Onaninso momwe mungasambitsire sitz kuti muchepetse mavuto.
Kugwiritsidwanso ntchito kwa mafuta ochiritsa, monga Xyloproct, kugwiritsa ntchito mankhwala opha ululu kuti muchepetse ululu, monga Dipyrone, kapena kugwiritsa ntchito mankhwala ofewetsa tuvi tolimba, monga lactulose kapena mafuta amchere, zitha kuwonetsedwanso, kuwonjezera pakuvomereza zakudya zomwe zili ndi michere yambiri. ndi kumwa madzi ambiri masana, kotero kuti ndizotheka kupewa chopondapo kuti chikhale cholimba.
4. Kutupa kumaliseche
Kutupa kumatako kumakhala ndi kutulutsa mafinya pansi pa khungu, pafupi ndi dera la anus. Kuphulika kumeneku kumachitika chifukwa cha kutsekeka kwa ma gland ozungulira malo amphako ndipo, ngakhale atha kuyambitsa mavuto komanso kupweteka, ndikosavuta kuthana ndi maopareshoni ang'onoang'ono.
Kutupa kumatako kumadziwika ndikukula kwa kutupa komwe kumawonjezeka pakapita nthawi ndipo kumatha kukhala kofiira komanso kowawa kwambiri, komanso kumatha kuphatikizana ndi malungo. Poyamba, zizindikirazo zimatha kukhala zofatsa komanso zowonjezereka mukamachoka, koma ndizofala kuti kupweteka kumakulirakulira, kukhudza ntchito za tsiku ndi tsiku, monga kukhala pansi ndikuyesetsa.
Zoyenera kuchita: Njira yokhayo yothetsera vutolo ndiyo kuchita opaleshoni yaying'ono kuti atulutse mafinya mkati. Chifukwa chake, ngati chikayikiro chikukayikiridwa, ndibwino kuti mufunsane ndi proctologist kuti mutsimikizire matendawa ndikukonzekera opaleshoniyo. Mvetsetsani zizindikilo zomwe zikuwonetsa phulusa la kumatako komanso momwe amathandizira.
5. Matenda a m'mimba endometriosis
Ululu ukamatuluka pakapita msambo kapena ukuwonjezeka kwambiri panthawiyi, ukhoza kukhala chizindikiro cha endometriosis m'matumbo. Endometriosis imakhala ndi kukula kwa minofu kofanana ndi makoma a chiberekero, koma kwina kulikonse mthupi. Nthawi zambiri, mnofu wamtunduwu umatupa pamwezi chifukwa cha zomwe zimachitika chifukwa cha mahomoni, chifukwa chake, ngati uli m'matumbo, umatha kupweteka kwambiri m'mimba nthawi yakusamba, komwe kumatha kuipiraipira potuluka.
Zikatero, kuwonjezera pa kupweteka, kudzimbidwa, kukokana kwambiri komanso kutuluka magazi m'matumba kumatha kuchitika, mwachitsanzo. Fufuzani zizindikiro zina zomwe zingasonyeze kuti ululu mukamachoka ndi endometriosis.
Zoyenera kuchita: Endometriosis nthawi zambiri imachiritsidwa pogwiritsa ntchito mapiritsi oletsa kubereka, kuwongolera mahomoni ndikuchepetsa kutupa kwa mnofu womwe uli mkati mwa matumbo. Komabe, zikafika poipa kwambiri, pangafunike kuchitidwa opaleshoni kuti muchotse mnofuwo. Phunzirani zambiri za matumbo endometriosis ndi momwe amachiritsidwira.
Nthawi yoti mupite kwa dokotala
Nthawi zambiri, kupweteka mukamachoka sikusonyeza kuti muli ndi vuto lalikulu, koma nthawi zonse mumalangizidwa kukaonana ndi proctologist kuti ayambe chithandizo choyenera kwambiri, makamaka ngati zizindikiro monga:
- Malungo pamwamba 38º C;
- Kutaya magazi kwambiri mukamachoka;
- Kupweteka kwambiri, komwe kumakulepheretsani kukhala kapena kuyenda;
- Kufiira kwambiri kapena kutupa kwa dera.
Ngakhale ndizosowa, mitundu ina ya khansa, monga khansa ya m'matumbo kapena prostate, imatha kupwetekanso mukamatuluka, chifukwa chake ndikofunikira nthawi zonse kupanga nthawi yokumana ndi dokotala kuti akathane ndi mavutowa.