Mlembi: Christy White
Tsiku La Chilengedwe: 11 Meyi 2021
Sinthani Tsiku: 22 Epulo 2025
Anonim
Kodi chingakhale ululu wanji - Thanzi
Kodi chingakhale ululu wanji - Thanzi

Zamkati

Kupweteka kwa chingamu kumayambitsidwa chifukwa chotsuka mano kapena kugwiritsa ntchito molakwika mano otupa mano, kapena zikavuta kwambiri zimatha kuchitika chifukwa cha matenda monga gingivitis, thrush kapena khansa.

Chithandizochi chimakhala ndikuthana ndi vuto lomwe limayambitsa kupweteka m'kamwa, komabe, njira zake zitha kutetezedwa, monga ukhondo wam'kamwa, chakudya choyenera kapena kugwiritsa ntchito mankhwala opha tizilombo komanso machiritso.

1. Zaukhondo pakamwa

Makhalidwe oyipa aukhondo amatha kuyambitsa mavuto amano omwe amayambitsa kupweteka kwa chingamu, monga gingivitis, abscesses kapena cavities, mwachitsanzo. Chifukwa chake ndikofunikira kutsuka mano nthawi ziwiri patsiku, makamaka mukatha kudya, pogwiritsa ntchito mano opangira mano komanso kutsuka pakamwa, monga Listerine kapena Periogard, mwachitsanzo, kuti mutsuke mkamwa mwanu, kuchotsa mabakiteriya ambiri momwe angathere.


Kuphatikiza apo, ndikofunikanso kutsuka mano popanda kugwiritsa ntchito mphamvu yochulukirapo, makamaka kugwiritsa ntchito burashi lofewa, kuti musawononge nkhama. Umu ndi momwe mungatsukitsire mano anu moyenera.

2. Kugwiritsa ntchito zipangizo ndi ziwalo

Zipangizo ndi ziwalo zingayambitse mavuto m'kamwa chifukwa pali zinyalala zambiri zomwe zimayambitsa matenda. Kuphatikiza apo, ngati zida izi sizinasinthidwe bwino zimatha kuyambitsa kutupa, kutupa ndi kupweteka kwa mano komanso kupweteka kwa nsagwada komanso kupweteka kwa chingamu.

3. Kusintha kwa mahomoni

Kwa amayi, kusinthasintha kwa mahomoni kumachitika pafupipafupi, monga kutha msinkhu, nthawi yakusamba, panthawi yapakati komanso kusamba, zomwe zingakhudze nkhama.

Pa nthawi yakutha msinkhu komanso mimba, magazi omwe amathamangira m'kamwa amakhala ochulukirapo, zomwe zimawasiya otupa, osamva kapena opweteka, ndipo pakutha kwa thupi mahomoni amacheperachepera, zomwe zimatha kuyambitsa magazi ndi kupweteka m'kamwa ndikusintha mtundu.


4. Kuthamanga

Ngati kupweteka kwa chingamu kumatsagana ndi koyera pa lilime komanso mkati mwa masaya, atha kukhala matenda am'mimba, omwe amayamba chifukwa cha matenda a mafangasi omwe bowa amatchedwa Candida albicans, kukhala pafupipafupi m'makanda chifukwa amakhala ndi chitetezo chochepa kwambiri.

Chithandizo cha matenda a thrush chimakhala kugwiritsa ntchito mankhwala ophera fungal m'dera lomwe lakhudzidwa ngati madzi, kirimu kapena gel osakaniza monga nystatin kapena miconazole, mwachitsanzo. Dziwani zambiri za mankhwalawa.

5. Zilonda zamafuta

Zilonda zamatanki ndizilonda zazing'ono zopweteka zomwe nthawi zambiri zimawonekera pa lilime ndi milomo, ndipo zimakhudzanso nkhama. Amatha kuyambitsidwa ndi zilonda zam'kamwa, zakudya za acidic kapena zokometsera, kuperewera kwama vitamini, kusintha kwama mahomoni, kupsinjika kapena kusokonezeka kwa autoimmune.

Zilonda zamafuta zimatha kuchiritsidwa ndi mankhwala ochiritsa kapena opatsirana pogonana kapena kutsuka mkamwa, ndipo zimatha kutha pafupifupi milungu imodzi kapena ziwiri, koma ngati sichoncho, muyenera kupita kwa dokotala wa mano. Onani maupangiri asanu otsimikiza kuti mungachiritse thrush


6. Gingivitis

Gingivitis ndikutupa kwa m'kamwa chifukwa chodzaza chipika pamano, kuchititsa kupweteka pakati pa mano ndi kufiira. Nthawi zambiri zimachitika chifukwa ukhondo wam'kamwa sukwanira, kapena chifukwa cha zinthu zina monga kugwiritsa ntchito ndudu, mano osweka kapena osweka, kusintha kwa mahomoni, khansa, mowa, kupsinjika, kupuma pakamwa, kusadya bwino, kudya kwambiri shuga, matenda ashuga, mankhwala ena osakwanira kupanga malovu.

Gingivitis ikapanda kuchiritsidwa, imatha kubweretsa matenda a periodontitis, chifukwa chake ndikofunikira kupita kwa dokotala akangoyamba kuwonekera, monga kupweteka, kufiira ndi kutupa m'kamwa, kulawa kosasangalatsa mkamwa, mawanga oyera pankhama, Kuchotsa gingival kapena kupezeka kwa mafinya pakati pa nkhama ndi mano.

Dziwani momwe mungachitire gingivitis muvidiyo yotsatirayi:

7. Thumba

Pamaso pa matenda pamizu wa dzino, chotupa chitha kuphulika pakamwa, chomwe chimakhala ndi thumba lanyama zotupa ndi mafinya, zomwe zimatha kupweteka kwambiri ndikutupa m'kamwa. Zikatero, muyenera kupita kwa dokotala wa mano nthawi yomweyo.

8. Khansa

Khansa yapakamwa imatha kuyamba palilime, mkati mwa tsaya, matani kapena chingamu, ndipo imatha kuwoneka ngati zilonda zozizira koyambirira, zomwe sizimaliza kuchira. Chifukwa chake, ndikofunikira kupita kwa dokotala ngati zilonda zozizirazo sizikutha pakadutsa sabata limodzi kapena awiri. Onani momwe chithandizo cha khansa mkamwa chikuchitikira.

9. Dzino lanzeru

Kubadwa kwa dzino lanzeru kumathanso kupweteketsa nkhama, zomwe zimachitika pafupifupi zaka 17 mpaka 21 zakubadwa. Ngati mulibe zizindikilo zina, ndipo ngati kuwawa sikuli koopsa, ndizabwino kuti izi zichitike.

Kuti muchepetse ululu mutha kugwiritsa ntchito gel osakaniza ndi benzocaine mwachitsanzo kapena kutsuka mankhwala opatsirana ndi zotupa.

Nthawi yoti mupite kwa dokotala

Ngati ululu wa m'kamwa umapitilira kwa nthawi yayitali ndipo umatsagana ndi magazi, kufiira ndi kutupa kwa m'kamwa, kuchotsa gingival, kupweteka kutafuna, kutaya mano kapena kumva kwa dzino kuzizira kapena kutentha, muyenera kupita kwa dokotala kuti akalandire chithandizo choyenera .

Momwe muyenera kuchitira

Chofunikira ndikuti mupite kwa dokotala zikangoyamba kuwonekera, komabe, ululu wa chingamu ungathetsedwe potengera izi:

  • Sankhani maburashi osalala;
  • Gwiritsani ntchito mankhwala opha tizilombo, machiritso kapena odana ndi zotupa;
  • Pewani zakudya zokometsera, acidic kapena zamchere kwambiri;
  • Gwiritsani ntchito gel osakaniza m'kamwa, mwachitsanzo ndi benzocaine.

Ngati ululuwo uli wolimba kwambiri, ma analgesics monga paracetamol, mwachitsanzo, amatha kumwedwa.

Zithandizo zapakhomo

Njira yabwino yothanirana ndi chingamu ndi kutsuka ndi madzi ofunda amchere kangapo patsiku. Kuphatikiza apo, palinso zithandizo zina zapakhomo zomwe zingathandize pamavuto, monga:

1. Mchere wothira pakamwa

Salva ili ndi mankhwala opha tizilombo, odana ndi zotupa komanso machiritso, motero ndi abwino kuthana ndi chiseyeye.

Zosakaniza

  • Masipuniketi awiri a tchire louma;
  • 250 ml ya madzi otentha;
  • theka la supuni ya mchere wamchere.

Kukonzekera akafuna

Ikani supuni 2 tiyi ya tchire mu kapu yamadzi otentha ndikuyiyimilira kwa mphindi 15, kenako ikani, thirirani mchere wamchere ndikuti uzizire. Muyenera kutsuka 60 ml mutatsuka mano anu ndikuugwiritsa ntchito pakadutsa masiku awiri.

2. Thirani madzi ndi mure

Phalaphala ili ndi njira yothanirana ndi nkhama zotupa komanso zopweteka, ndipo imatha kukonzekera motere:

Zosakaniza

  • Chotsani mure;
  • Ufa wa Hydraste;
  • Wosabala gauze.

Kukonzekera akafuna

Sakanizani madontho ochepa a mure ndi ufa wa hydraste kuti mupange phala lakuda, kenako ndikulunga mu gauze wosabala. Ikani pamalo okhudzidwawo kwa ola limodzi, kawiri patsiku.

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