Kutulutsa kwa ma lymphatic kwa cellulite

Zamkati

• Momwe mungapangire ngalande yama lymphatic ya cellulite
• Gawo ndi gawo la ngalande zapanyumba
• Mtengo
• Kodi ndingachite nawo mimba?

Ngalande yama lymphatic imawonetsedwa kuti imalimbana ndi cellulite chifukwa imatha kuthetsa madzimadzi ochulukirapo komanso poizoni omwe amadziphatika pakati pama cell amafuta, omwe amachepetsa kwambiri mawonekedwe a cellulite.

Ngakhale, palibe mankhwala omwe ali othandiza kwambiri polimbana ndi cellulite motsimikizika, ngalande zamadzimadzi zikaphatikizidwa ndi zakudya zochepa zamchere komanso kudya 2 malita a tiyi wobiriwira patsiku, zimakwaniritsa zotsatira zabwino.

Kuphatikiza apo, ngalandezi zitha kuchitidwanso kuti zithandizire mankhwala ena okongoletsa monga lipocavitation ndi radiofrequency, mwachitsanzo, ndikuwonetsedwanso munthawi yopanga opaleshoni ya pulasitiki.

Kuti mudziwe zambiri komanso kuti muwone zambiri zamankhwala a cellulite onerani vidiyo iyi:

Momwe mungapangire ngalande yama lymphatic ya cellulite

Ngalande ya ma lymphatic ya cellulite imayenera kuchitika m'miyendo ndi matako, osachepera 3 pa sabata, kwa mphindi 40 mpaka 60.

Pofuna kuti njirayi ichitike moyenera, kuyendetsa bwino ndi zala kapena zikhatho za manja kuyenera kuchitidwa, kutsetsereka kudera loti mulandire chithandizo, ndikumwa zakumwa kulowera kumatenda kuti zichotsedwe.

Momwemo, ngalande ziyenera kuchitidwa ndi wodziwa zambiri chifukwa zidzakhala ndi zotsatira zabwino. Komabe, masiku omwe kulibe mankhwala kuchipatala, mutha kuthandizira zochiritsira zapakhomo mwakudzimitsa nokha, kutsatira izi pansipa.

Gawo ndi gawo la ngalande zapanyumba

Gawo 1 - Limbikitsani parasternal (pakati pa chifuwa) ndi supraclavicular (pamwamba pa clavicle) ganglia mwa kukanikiza madera 5 mpaka 7 motsatizana. Chotsatira, inguinal ganglia (pafupi ndi kubuula) iyenera kulimbikitsidwa, kukanikiza maderawa nthawi 5 mpaka 7 motsatizana.

Khwerero 2 - Sungani manja anu miyendo yanu ndi matako anu, polemekeza malangizo a 'mivi yaying'ono' pazithunzizo, ngati kuti mukukankhira zakumwa m'makozi anu. Choyamba glide iyenera kuchitidwa mwendo umodzi ndi gluteus kenako pamiyendo ina ndi gluteus wina.

Gawo 3 - Pomaliza, kupsyinjika komwe kumagwiritsidwa ntchito ku inguinal ndi supraclavicular ganglia kuyenera kubwerezedwa kuti amalize ngalande yama lymphatic, chifukwa izi zimatsimikizira kuti madzi am'miyendo ndi ma glute amapita kumitsuko ya subclavia ndi jugular, kuti ichotsedwe mthupi.

Mtengo

Mtengo wamadzimadzi otengera ma lymphatic amasiyanasiyana pakati pa 80 ndi 100 reais pagawo lililonse, kutengera dera lomwe thupi lanu liyenera kulandira chithandizo, chipatala chomwe mwasankha komanso kuchuluka kwa magawo.

Chiwerengero cha magawo chimasiyanasiyana kutengera mtundu wa cellulite, womwe umatha kukhala magawo 5, pomwe cellulite imadziwika khungu likaponderezedwa kapena magawo 20, pomwe kuwotcha ndi mabowo pakhungu kumawoneka mosavuta pamalo aliwonse .

Kodi ndingachite nawo mimba?

Ngalande yama lymphatic imatha kuchitidwa mukakhala ndi pakati, pambuyo pa miyezi itatu ya bere, kukhala yothandiza kuthana ndi kutupa kwa mimba. Komabe, ziyenera kuchitidwa ndi akatswiri ophunzitsidwa ndipo siziyenera kuchitikira kunyumba.

Nthawi zambiri, madzi amadzimadzi amadzimadzi a cellulite ndi mankhwala wamba pochiza miyendo yolemetsa komanso yotupa kapena kwa iwo omwe ali ndi mwayi waukulu wamitsempha kapena mikwingwirima, monga momwe zimakhalira ndi amayi apakati. Ngati muli ndi pakati onani momwe mungagwiritsire ntchito njirayi mu: ma lymphatic drainage mukakhala ndi pakati.