Chizolowezi Cha m'mawa cha Drew Barrymore Sichokwanira Popanda Ichi

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M'mawa wabwino kwambiri wa Drew Barrymore umayamba usiku watha. Pokonzekera kugona usiku uliwonse, mayi wazaka 46 wazaka ziwiri akuti amakhala pansi kuti alembe mndandanda wothokoza - mwambo womwe umamuthandiza "kuzindikira zinthu mosiyanasiyana" pofika nthawi yomwe adzuke m'mawa. "Ndimakhalapo ndikuvomereza zabwino tsiku langa lonse," akutero Maonekedwe.

Koma sizitanthauza kuti m'mawa wake amakhala wamtendere nthawi zonse - m'malo mwake, ndizosiyana. Barrymore akuyerekeza zomwe amachita m'mawa ndi kuthamanga pa gudumu la hamster: chipwirikiti komanso mwachangu. "Mano otsukidwa ndi tsitsi lotsuka ndilabwino momwe zingandipezere m'mawa," akutero nthabwala.

Ngakhale samayang'ana foni yake moyang'ana usiku ngati momwe ambiri amachitira, iye amachita khalani ndi chizoloŵezi cham'mawa chomwe makolo otanganidwa kwambiri angagwirizane nacho: kudyetsa ana, kudzidyetsa yekha, ndi kutenga ana ake aakazi, Olive wazaka 8 ndi Frankie wazaka 6, okonzekera sukulu (yomwe, masiku ano, chifukwa cha COVID , nthawi zina amakhala mwa-munthu, nthawi zina amakhala kutali).

Pokhala ndi nthawi yochepa yopumira m'mawa uliwonse, Barrymore akuti chimanga chake chabwino kwambiri masiku ano, kwa iye ndi ana ake aakazi, ndi chimanga. Kupita kwake? Kologg's Frosted Mini-Wheat (Buy It, $ 4, target.com). Barrymore, mnzake wa Kellogg, samangokonda mwayi wokhoza kukwapula kadzutsa m'masekondi 30 mosanjikizana, komanso amakonda kwambiri zakudya zopatsa thanzi zomwe mumapeza m'mbale iliyonse. (Zokhudzana: Ubwino Wa Fiber Awa Umapangitsa Kukhala Chakudya Chofunikira Kwambiri Pazakudya Chanu)

Ngakhale kuti m'maŵa ali wotanganidwa, Barrymore akuti mndandanda wake wothokoza usiku umamuthandiza kukhala ndi chiyembekezo chambiri pachipwirikiti cha tsiku lotsatira. Mwachitsanzo, Barrymore akuti maphunziro akutali nthawi zambiri amatha "kumangokhala ngati ntchito yovuta." Koma mchitidwe wake woyamikira tsiku ndi tsiku wamupangitsa kuzindikira kuti ali ndi "mwayi" wocheza ndi banja lake. "Mwinamwake sukulu ndi masiku owerengera ndi zina zonsezo zidangotengedwa pang'ono [mliriwu usanachitike], koma tsopano nditha kuyamika kwambiri izi," akutero. (Umu ndi momwe mungayesere kuyamikira kuti mupindule kwambiri.)

Nthawi yabwino ndi banja lake, makamaka m'mawa, imabwera poyamba, atero Barrymore - ngakhale atachita masewera olimbitsa thupi m'mawa, omwe amakhala chizolowezi chake. “Nthaŵi zonse ndakhala munthu wochita masewera olimbitsa thupi m’mawa,” akufotokoza motero. "Ndilibe mphamvu pambuyo pake, chifukwa chake ndimavulala kwambiri chifukwa ndatopa." Koma Barrymore akuti nthawi zonse amaika ana ake patsogolo asanachite masewera olimbitsa thupi. "Ndili wolakwa kwambiri kuti ndisiye nthawi yochita masewera olimbitsa thupi ndi ana anga, choncho pokhapokha nditagwira m'mawa, sizichitika," akuvomereza. "[Kugwira ntchito] kwatha chifukwa cha zomwe ndimachita m'mawa chifukwa cha maphunziro apanyumba, ana, komanso ntchito, pokhapokha ndikamenyera nkhondo, ndimamaliza masiku opumula, omwe amayamwa. Koma ndi nthawi yokhayo, chifukwa chake 'Ndikugwira ntchito masiku anga opuma."

Ngakhale atapeza nthawi yolimbitsa thupi, mwina simupeza Barrymore pagulu lanu thukuta pa Zoom. "Zolimbitsa thupi zolimbitsa thupi si zanga, koma ndimachita Zoom ndi mphunzitsi wanga, Katrina Rinne, DPT," amagawana amayi awiri. "Ndi wodabwitsa wochiritsa thupi. Ndimakonda kuchita naye masewera olimbitsa thupi chifukwa amadziwa zonse zomwe angachite kuti asavulale. Ndi katswiri - wasintha moyo wanga, ndipo ndi amene ndimamuwona nthawi iliyonse [ndikamalimbitsa thupi] pa Zoom chifukwa Sindingachite ndekha. " Kupatula pa magawo amodzi ndi Rinne, Barrymore akuti mapulogalamu ake opangira masewera olimbitsa thupi ndi M / Body, omwe amapereka masewera olimbitsa thupi a barre ndi kuvina kwa cardio, ndi The Class, masewera olimbitsa thupi omwe cholinga chake ndi kulimbikitsa thupi ndi malingaliro. (Zogwirizana: Momwe Woyambitsa "Ophunzira" Taryn Toomey Amakhalira Kuti Agwire Ntchito Yake)

Ngati mungathe kumvetsetsa za kulimbana kwa Barrymore kuti mukwaniritse masewera olimbitsa thupi munthawi yanu yovuta, Nazi njira 10 zokulowererani tsiku lililonse.

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