Zomwe Fumbi Limaluma Limawoneka Momwe Mungazichotsere
Zamkati
- Zithunzi
- Kodi dust mite ndi chiyani?
- Kodi fumbi mite 'kuluma' zimawoneka bwanji?
- Kodi mumatani ngati zovuta zafumbi zimatha?
- Kodi mumachotsa bwanji nthata?
- Kodi mumaletsa bwanji nthata kuti zisabwerere?
- Kodi pali kusiyana kotani pakati pa fumbi ndi nsikidzi?
- Kutenga
Nthata zafumbi ndi chimodzi mwazomwe zimayambitsa ziwengo ndi mphumu zomwe zimabisala mnyumba mwanu.
Ngakhale kuti zolengedwa zazing'onozing'onozi zimafanana ndi tizirombo tating'onoting'ono, nthata za fumbi sizimasiya kulira pakhungu lanu. Amatha kuyambitsa khungu. Mwinanso mumakhala ndi zizindikiro zina zowopsa, monga kuyetsemula komanso kudonthoza pambuyo pake.
Tizilombo ta fumbi sitiyenera kusokonezedwa ndi nsikidzi, zomwe ndi mitundu ina ya mitundu yomwe imasiya kulumidwa pakhungu lanu.
Ngati mukukhala ndi zizolowezi zowononga ziwengo mchaka chonse, kungakhale koyenera kukambirana ndi adotolo za zotheka za ziwengo za fumbi. Ngakhale kuli kovuta kuti muchotse kwathunthu, pali njira zomwe mungathetsere anthu okhala ndi fumbi m'nyumba mwanu pomwe mumathandizanso chifuwa chanu.
Zithunzi
Kodi dust mite ndi chiyani?
Nthata zimatha kukhala zovuta kuzizindikira chifukwa cha kuchepa kwake. Tizilombo tating'onoting'ono tating'onoting'onoting'onoting'onoting'onoting'ono timene timayerekezera kuti ndi 1/4 mpaka 1/3 mamilimita okha. Mutha kungowaona pansi pa microscope, ndipo ngakhale apo, amangowoneka ngati tamoyo tating'onoting'ono tofanana ndi kangaude.
Nthata zazimuna zimatha kukhala mwezi umodzi, pomwe nthata zazimayi zimatha kukhala masiku 90.
Chifukwa chomwe nthata zafumbi ndizofala m'nyumba za anthu ndikuti zimadyetsa khungu lakufa. Patsiku limodzi, munthu m'modzi amatha kutulutsa magalamu 1.5 a khungu lakufa, lomwe limatha kudyetsa nthata zokwana miliyoni miliyoni nthawi imodzi.
Mitundu yafumbi imapanga nyumba zawo m'malo momwe khungu lakufa limatha kudzikundikira, monga zofunda, mipando, ndi makalapeti. Zoyala ndi nyama zodzaza zimapangitsanso nyumba zabwino zopangira fumbi.
Ngakhale mutha kupeza nthata padziko lonse lapansi, nyama izi zimakonda nyengo yotentha komanso yachinyezi. Popeza amatha kubowola mkati mwa ulusi wansalu, amathanso kuyenda nanu mukamayenda kapena muli patchuthi kapena paulendo wabizinesi.
Nthata zafumbi zokha zimakhala zosafunikira, kutanthauza kuti zimatha kuyambitsa chifuwa. Amasiya khungu ndi zonyansa zomwe zimayambitsanso chifuwa.
Kodi fumbi mite 'kuluma' zimawoneka bwanji?
Ngakhale kuti nsikidzi zina zomwe mungakumane nazo zimatha kuluma, nthata zokha siziluma khungu lanu. Komabe, ngati thupi lawo siligwirizana ndi zolengedwa zoyambazi zingayambitse khungu. Izi nthawi zambiri zimakhala zofiira komanso zoyipa mwachilengedwe.
Thupi lawo siligwirizana ndi nthata zafumbi ndilofala ndipo nthawi zambiri limayambitsidwa ndi kupumira khungu la nthata ndi zonyansa.
Ngati muli ndi zovuta zowononga fumbi, mutha kukhala ndi zizindikilo chaka chonse. Muthanso kuzindikira kuti zizindikilo zanu zimafika pachilimwe m'miyezi yotentha, yotentha. Zizindikiro zodziwika bwino za zovuta zafumbi zimaphatikizapo:
- kuyetsemula
- kukhosomola
- kukapanda kuleka pambuyo pake
- yothamanga kapena mphuno yothinana
- kuyabwa, maso amadzi
- ofiira, khungu loyabwa
- kuyabwa pakhosi
Kutengera kulimba kwa chifuwa chanu cha mite, vutoli limatha kuyambitsanso mphumu.
Mutha kuwona kupuma, kutsokomola, ndi kupweteka pachifuwa chifukwa chake. Zizindikiro zanu zitha kukhala zovuta usiku mukamagona. Mukamakhalabe m'nyumba, m'pamenenso mumatha kukhala ndi zovuta zapfumbi.
Kodi mumatani ngati zovuta zafumbi zimatha?
Njira yabwino kwambiri yochizira matendawa ndikutaya wozunza. Kutengera kukula kwa zizindikilo zanu, mungafunike kupumula msanga.
Lankhulani ndi dokotala wanu za njira zotsatirazi zochiritsira chifuwa cha fumbi:
- Ma antihistamines owonjezera pa-counter (OTC). Izi zimagwira ntchito poletsa histamine, yomwe imatulutsidwa chitetezo chamthupi chanu chikakumana ndi zovuta. Ma antihistamines omwe amapezeka ndi Zyrtec, Claritin, Allegra, ndi Benadryl.
- Odzichotsera. Ngati chifuwa chanu chimayamba chifukwa cha mphuno, kutuluka kwa postnasal, ndi mutu wa sinus, mutha kupindula ndi OTC kapena mankhwala ochotsera mankhwala kuti athane ndi ntchofu.
- Mankhwala opatsirana ndi mankhwala. Mwayi ungakhale wotsutsana ndi leukotriene receptor antagonists ndi nasal corticosteroids.
- Kuwombera ziwombankhanga. Izi zimagwira ntchito pobayira tizilombo tating'onoting'ono m'dongosolo lanu kuti mukhale ndi chitetezo chokwanira pakapita nthawi. Kuwombera kwa ziwengo kumachitika mlungu uliwonse pakadutsa miyezi ingapo kapena ngakhale zaka ndipo ndizabwino kuzilonda zazikulu zomwe sizimachepetsedwa ndi mankhwala. Muyenera kuyezetsa magazi musanawombere.
Kodi mumachotsa bwanji nthata?
Ng'ombe zafumbi ndizovuta kuzichotsa kwathunthu, koma kuchotsa zochuluka momwe zingathere kunyumba kwanu kumathandizira kupewa zovuta.
Njira yabwino yochotsera nthata ndikufufuza madera omwe amakhala ndikukhala bwino. Izi zikuphatikiza:
- zofunda
- mapilo
- makalapeti
- makalapeti
- zofunda ziweto ndi mipando
- mipando
- khungu ndi makatani
- zoseweretsa ndi nyama zodzaza
Kupuma pafupipafupi, kukolopa konyowa, kufumbi, komanso kuchapa zonse zimatha kuthana ndi nthata. Simukusowa mankhwala aliwonse apadera. Muyenera kuwonetsetsa kuti mukusamba zofunda m'madzi otentha ndikugwiritsa ntchito nsalu zonyowa zomwe zimatha kutchera fumbi mukatsuka.
Kodi mumaletsa bwanji nthata kuti zisabwerere?
Kupewa ndikofunikira popewa chifuwa, kuphatikiza nthata za fumbi. Kungakhale kovuta kuwaletsa kwathunthu, koma mutha kuchita izi kuti muchepetse kuchuluka kwa nthuli mnyumba mwanu:
- Pewani kupaka pansi m'nyumba mwanu momwe mungathere.
- Pukutani ndi kuyeretsa kwambiri pamphasa ndi zoyala nthawi zonse momwe mungathere.
- Pfumbi pafupipafupi, kuyang'anira kwambiri khungu, mipando, ndi madera ena ang'onoang'ono omwe nthata za fumbi zimatha.
- Sungani chinyezi mnyumba mwanu pansi pa 50 peresenti kuti muteteze momwe nthata zafumbi zimakhalira bwino.
- Gwiritsani ntchito zosefera zovomerezeka zokhudzana ndi ma allergen m'malo onse opumira mpweya ndi ma vacuums kuti muwonetsetse kuti nthata za fumbi ndi zonyansa zawo zagwidwa kwathunthu.
- Sambani zofunda zonse sabata iliyonse pogwiritsa ntchito madzi otentha.
- Gwiritsani ntchito matiresi omata ndi zokutira pilo kuti mupewe nthata zolowa m'zipinda zanu.
Ndikofunika kuzindikira kuti mankhwala ophera tizilombo sathetsa fumbi.
Kodi pali kusiyana kotani pakati pa fumbi ndi nsikidzi?
Nsikidzi ndizokulirapo kuposa fumbi, ndipo zimawoneka ndi maso. Nthawi zina amasokonezedwa ndi nthata chifukwa amakhala m'mabedi, kapeti, ndi makatani. Ndipo monga nthata zafumbi, zimathanso kuyambitsa zovuta zina.
Chosiyana kwambiri ndikuti nsikidzi zimaluma anthu ndikudya magazi awo. Nthata zafumbi zimatha kukwiyitsa khungu lanu, koma sizikuluma.
Kutenga
Ngakhale nthata za fumbi siziluma anthu, kupezeka kwawo mnyumba mwanu kumatha kubweretsa zizindikilo zosavomerezeka, kuphatikizapo zotupa pakhungu.
Nthata zafumbi ndizofala m'nyumba zambiri, choncho kuyeretsa pafupipafupi ndi njira zina zodzitetezera ndizofunikira kuti muchepetse kuchuluka kwawo komanso kuti muchepetse chifuwa chanu.
Ngati mupitiliza kukhala ndi chifuwa ngakhale mutapewa fumbi, onani wothandizila kuti athandizidwe.