Kudaya Tsitsi ndi Psoriasis: Zinthu 9 Zomwe Muyenera Kudziwa Choyamba

Zamkati

• 1. Lolani ometa tsitsi lanu adziwe
• 2. Yesani chigamba
• 3. Samalani mozungulira nkhope yanu
• 4. Osadaya nthawi yamoto
• 5. 'Zachilengedwe' sizitanthauza kukhala otetezeka nthawi zonse
• 6. Samalani ndi paraphenylenediamine
• 7. Yesani henna, koma osati henna yakuda
• 8. Khalani oganiza bwino pankhani ya chisamaliro chathanzi
• 9. Chenjerani ndi zosavomerezeka

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Chidule

Anthu omwe ali ndi psoriasis amayenera kudziwa bwino mankhwala omwe amakhudzana ndi khungu lawo, chifukwa zinthu zina zowopsa kapena zowononga zimatha kuyambitsa mkwiyo. Zina zimatha kuyambitsa kukwiya.

Scalp psoriasis ndi imodzi mwamagawo ofala kwambiri amtunduwu. Zitha kupangitsa kuti zing'onozing'ono, zolimba bwino kapena zolembapo zikule pamutu. Scalp psoriasis ndiyosiyana ndi ma dandruff, ngakhale ma shampoo ena amapangidwa kuti azichiza onse.

Ngakhale psoriasis ndichikhalidwe cha moyo wonse, sikuyenera kukhala yochepetsa moyo. Ngati mukufuna kudziwonetsera nokha ndi mtundu watsitsi watsopano komanso wowoneka bwino, kapena chotsani imvi kapena kuyeretsa, psoriasis sikuyenera kuyika kibosh pazolinga zanu.

Koma pali zinthu zina zomwe muyenera kuziganizira, kuti muwonetsetse kuti khungu lanu silivutika.

Kwa iwo omwe akufuna kukhala bomba lophulika kapena kansalu kofiira, sizophweka ngati kungotola botolo lililonse pashelefu. Zinthu zoipa zimatha kuchitika ngati zinthu zina mu utoto zikukumana ndi khungu lanu kapena mbali zina za khungu lanu, monga khosi, mapewa, ndi nkhope.

Popeza mizu ndipamene ntchito yabwino ya utoto imayamba, anthu omwe ali ndi psoriasis ayenera kutengapo mbali asanadzidule tsitsi.

Nawa maupangiri angapo okuthandizani kupewa mavuto aliwonse.

1. Lolani ometa tsitsi lanu adziwe

Ngati mukufuna kuti tsitsi lanu livekedwe ndi akatswiri, adziwitseni za matendawa musanafike. Ngati sakuzolowera, atumizireni ena magwero odziwika bwino omwe angafotokozere bwino zomwe ayenera kukhala nazo ndi khungu lanu.

2. Yesani chigamba

Njira yabwino kwambiri (poteteza chitetezo ndi kulondola) ndiyo kuyesa utoto kapena bleach pa kagawo kakang'ono ka tsitsi lanu musanachite zonsezi. Yesani pa chidutswa cha tsitsi kumbuyo kwa khosi lanu. Dera ili ndilovuta komanso komwe mungakumane ndi zovuta.

Ngati pambuyo pa maola 24 simukukumana ndi mavuto, muyenera kukhala bwino kupitiriza ndi chithandizo chanu chonse. Onetsetsani kuti mwatsatira malangizo a malonda mosamala.

3. Samalani mozungulira nkhope yanu

Utoto wa tsitsi womwe umakhudza nkhope yako, kuphatikiza pamphumi panu, umatha kuipitsa khungu lanu komanso kukulitsa. Akatswiri ena atha kugwiritsa ntchito mafuta okutetezani m'makutu, m'khosi, ndi malo ena ovuta.

4. Osadaya nthawi yamoto

Ngati khungu lanu la psoriasis ndiloyipa kwambiri, musadye tsitsi lanu mpaka psoriasis yanu ilamulire. Kuphatikiza pa kupangitsa tsitsi kugundana, komwe kumapangitsa kupeza ntchito yopaka utoto yocheperako, kumawonjezeranso mwayi woti utoto usayanjane ndikuwonjezera vuto lanu.

5. 'Zachilengedwe' sizitanthauza kukhala otetezeka nthawi zonse

Zinthu zambiri zokongola zimadzitsatsa ngati "zachilengedwe." Popeza kuti liwuli silikufotokozedwa ndi US Food and Drug Administration - yomwe imayang'aniranso zodzoladzola - opanga amatha kugwiritsa ntchito "zachilengedwe" kutanthawuza chilichonse bola ngati malonda sanachokere kunja.

Poterepa, uyenera kudzipangira wekha zopangira zovutitsa, monga momwe mumachitira ndi zokuthandizani. Pewani mankhwala omwe amamwa mowa kwambiri chifukwa amatha kuwumitsa khungu lanu.

6. Samalani ndi paraphenylenediamine

Molekyu ya p-phenylenediamine - yomwe imadziwika kuti ndi paraphenylenediamine (PPD) - ndiyomwe imayambitsa zovuta zambiri zomwe zimatha kuchitika ndi utoto wa tsitsi, makamaka kwa anthu omwe ali ndi khungu lowoneka bwino. Kafukufuku amalumikizanso, kuphatikiza kupuma kwamatenda.

Ngati mukuda nkhawa ndi zomwe mungachite, pewani zinthu zomwe zikulemba izi. Utoto wofiirira kapena wakuda nthawi zambiri amakhala nawo.

7. Yesani henna, koma osati henna yakuda

Ngati mukufuna kukhala wofiira kapena wofiirira, yesani henna. Kwa ena, ndi njira yofatsa. Koma sizikutanthauza kuti nkhuku zonse ndi zotetezeka: pewani henna wakuda kapena wakuda chifukwa nthawi zambiri amakhala ndi PPD, zomwe zikutanthauza kuti ndizotheka kuyambitsa zovuta.

8. Khalani oganiza bwino pankhani ya chisamaliro chathanzi

Zinthu zina zomwe zimachiza khungu la psoriasis sizabwino kwa tsitsi lamtundu kapena utoto. Kulumikizana pakati pa mankhwala kumatha kupanga zovuta zina zosafunikira. Chofala kwambiri ndikutuluka kwamtundu, koma zovuta zimatheka.

9. Chenjerani ndi zosavomerezeka

Zovuta zina zimatha kuchitika ndi utoto wa tsitsi, womwe umakonda kukhudzana ndi PPD. Zizindikiro zosavomerezeka zimaphatikizapo khungu lomwe limakhala lofiira komanso lotupa ndikutentha kapena kuluma.

Zizindikirozi nthawi zambiri zimachitika pakatha maola 48 kuchipatala, kumaso, kapena zikope koma zimakhudzanso madera ena amthupi. Ngati mukumva kuwawa kwambiri, kutupa, kapena kuphulika, pitani kuchipatala nthawi yomweyo, chifukwa izi ndi zizindikiro zakusokonekera.