Momwe Mungachiritse Kupweteka Kwamakutu Kumabweretsedwa ndi Cold Cold

Zamkati

• Chifukwa chomwe chimfine chingayambitsire kupweteka khutu
• Kusakanikirana
• Matenda apakatikati
• Matenda a Sinus
• Zithandizo zapakhomo zowawa khutu chifukwa cha kuzizira
• Hot kapena ozizira compress
• Malo ogona
• Mphuno muzimutsuka
• Kutsekemera
• Pumulani
• Chithandizo chazowawa m'makutu chifukwa cha kuzizira
• Kupweteka kwapafupipafupi kumachepetsa
• Odzichotsera
• Khutu madontho
• Maantibayotiki
• Njira zodzitetezera mukamachiza kupweteka kwamakutu kozizira
• Nthawi yoti muwonane ndi dokotala
• Kuzindikira kupweteka kwa khutu
• Tengera kwina

Chimfine chimachitika ngati kachilombo kamatengera mphuno ndi khosi. Zimatha kuyambitsa zizindikilo zosiyanasiyana, kuphatikiza mphuno, kutsokomola, ndi kuchulukana. Muthanso kukhala ndi zopweteka thupi kapena mutu.

Nthawi zina chimfine chimatha kupwetekanso m'makutu kapena mozungulira. Izi nthawi zambiri zimamveka ngati zopweteka.

Kumva khutu kumatha kuchitika nthawi yozizira kapena ikatha. Mulimonsemo, ndizotheka kuthetsa ululu ndikumverera bwino.

Pitirizani kuwerenga kuti mudziwe chifukwa chake kupweteka kwa khutu kumachitika chimfine, njira zomwe mungayesere, komanso nthawi yokaonana ndi dokotala.

Chifukwa chomwe chimfine chingayambitsire kupweteka khutu

Mukakhala ndi chimfine, kupweteka kwa khutu kumatha chifukwa cha chimodzi mwazifukwa izi.

Kusakanikirana

Phukusi la eustachian limalumikiza khutu lanu lapakati kupita kummero kwanu komanso kumbuyo kwa mphuno. Nthawi zambiri, imasiya kuthamanga kwakanthawi kwamlengalenga komanso madzi amadzimadzi kuti asapezeke khutu lanu.

Komabe, ngati muli ndi chimfine, ntchentche ndi madzimadzi kuchokera m'mphuno mwanu zimatha kukula mumachubu yanu ya eustachian. Izi zitha kutseka chubu, ndikupweteketsa khutu komanso kusapeza bwino. Khutu lanu limatha kumva ngati "lolumikizidwa" kapena lodzaza.

Nthawi zambiri, kuchulukana kwa khutu kumakhala bwino chifukwa chimfine chanu chimatha. Koma nthawi zina, zimatha kubweretsa matenda opatsirana.

Matenda apakatikati

Matenda apakati a khutu, otchedwa opitis otitis media, ndimavuto ofala ozizira. Zimachitika mavairasi m'mphuno ndi mmero atalowa khutu lanu kudzera mu chubu la eustachian.

Mavairasi amachititsa kuti madzi azikhala pakatikati. Mabakiteriya amatha kumera mumadzimadzi, ndikupangitsa matenda am'makutu apakati.

Izi zitha kubweretsa ululu wamakutu, komanso:

• kutupa
• kufiira
• kuvuta kumva
• mphuno yobiriwira kapena yachikasu
• malungo

Matenda a Sinus

Kuzizira kosathetsedwa kumatha kubweretsa matenda a sinus, omwe amatchedwanso kuti sinusitis opatsirana. Zimayambitsa kutupa m'machimo anu, omwe amaphatikizira madera amphuno ndi mphumi.

Ngati muli ndi sinusitis, mutha kupwetekedwa khutu. Izi zitha kupweteketsa khutu lanu.

Zizindikiro zina zotheka ndi izi:

• wachikasu kapena wobiriwira postnasal ngalande
• kuchulukana
• kuvuta kupuma kudzera m'mphuno mwako
• kupweteka kwa nkhope kapena kupanikizika
• mutu
• Dzino likundiwawa
• chifuwa
• kununkha m'kamwa
• kusamva bwino kununkhiza
• kutopa
• malungo

Zithandizo zapakhomo zowawa khutu chifukwa cha kuzizira

Zambiri zomwe zimayambitsa kupweteka kwamakutu komwe kumazizira zimayamba kukhala zokha. Koma mutha kugwiritsa ntchito mankhwala apanyumba kuti muchepetse ululu.

Hot kapena ozizira compress

Kuti muchepetse kupweteka kapena kutupa, ikani kutentha kapena ayezi pakhutu lanu lomwe lakhudzidwa.

Nthawi zonse mangani paketiyo mu thaulo loyera. Izi zidzateteza khungu lanu ku kutentha kapena ayezi.

Malo ogona

Ngati khutu limodzi lokha ndi lomwe lakhudzidwa, mugone mbali ndi khutu losakhudzidwa. Mwachitsanzo, ngati khutu lanu lakumanja ndi lopweteka, gonani kumanzere kwanu. Izi zidzachepetsa kupanikizika khutu lanu lakumanja.

Muthanso kuyesa kugona ndi mutu wanu pamapilo awiri kapena kupitilira apo, omwe amaganiza kuti amachepetsa kupsyinjika. Izi zitha kupweteketsa khosi lanu, komabe samalani.

Mphuno muzimutsuka

Ngati khutu lanu lakumutu limayamba chifukwa cha matenda a sinus, yesani kutsuka m'mphuno. Izi zithandizira kukhetsa ndikuyeretsa matupi anu.

Kutsekemera

Imwani madzi ambiri, mosasamala kanthu zomwe zikukupwetekani khutu lanu. Kukhala ndi hydrated kumasula mamina ndikufulumizitsa kuchira.

Pumulani

Osapupuluma. Kupuma kumathandizira thupi lanu kuthana ndi matenda ozizira kapena achiwiri.

Chithandizo chazowawa m'makutu chifukwa cha kuzizira

Pamodzi ndi zithandizo zapakhomo, dotolo atha kupereka chithandizo cha zowawa zamakutu.

Kupweteka kwapafupipafupi kumachepetsa

Othandiza ochepetsa ululu (OTC) angathandize kuchepetsa ululu ndi malungo.

Kwa khutu lakutu, ndikulimbikitsidwa kuti mutenge ibuprofen kapena acetaminophen. Pofuna kuchiritsa khutu kwa ana ochepera miyezi isanu ndi umodzi, funsani dokotala wanu za mtundu wa mankhwala ndi mlingo wake.

Nthawi zonse tsatirani malangizo phukusi. Funsani dokotala za mlingo woyenera.

Odzichotsera

OTC decongestant atha kuthandiza kuchepetsa kutupa m'mphuno ndi makutu. Odzichotsera amatha kusintha momwe mumamvera, koma sangathetse vuto la khutu kapena matenda a sinus.

Ma decongestant amapezeka m'njira zingapo, kuphatikiza:

• mphuno madontho
• kupopera m'mphuno
• makapisozi akamwa kapena madzi

Apanso, tsatirani malangizo a phukusi. Izi ndizofunikira makamaka ngati mukupatsa mwana mankhwala opangira mankhwala opangira mankhwala.

Khutu madontho

Muthanso kugwiritsa ntchito madontho a khutu la OTC, omwe adapangidwa kuti athetse ululu wamakutu. Werengani malangizowa mosamala.

Ngati eardrum yanu yaphulika, kutsitsa khutu kungayambitse mavuto. Lankhulani ndi dokotala choyamba.

Maantibayotiki

Nthawi zambiri, maantibayotiki siofunikira kuchiza matenda am'makutu kapena sinusitis. Koma ngati muli ndi matenda osachiritsika kapena owopsa, ndipo mukudandaula kuti ndimatenda a bakiteriya, dokotala amatha kuwapatsa mankhwala.

Njira zodzitetezera mukamachiza kupweteka kwamakutu kozizira

Mukakhala ndi chimfine, kumwa mankhwala ozizira omwe angakuthandizeni kuthana ndi matenda anu. Komabe, mwina sangapangitse kuti kupweteka kwa khutu kwanu kuthe.

Kuphatikiza apo, kumwa mankhwala ozizira okhala ndi OTC opa ululu kumatha kuvulaza koposa zabwino. Ndi chifukwa chakuti nthawi zambiri amagawana zosakaniza zomwezo.

Mwachitsanzo, Nyquil ili ndi acetaminophen, yomwe imagwiritsidwa ntchito ku Tylenol. Ngati mutenga Nyquil ndi Tylenol, mutha kudya acetaminophen wambiri. Izi ndizosatetezeka pachiwindi chanu.

Momwemonso, mankhwala akuchipatala amatha kulumikizana ndi mankhwala a OTC. Ngati mukumwa mtundu uliwonse wa mankhwala akuchipatala, lankhulani ndi dokotala musanamwe mankhwala ozizira a OTC kapena othandizira kupweteka.

Ndikofunikanso kukumbukira:

• Mankhwala ozizira a ana aang'ono. Ngati mwana wanu sanakwanitse zaka 4, musamupatse mankhwalawa pokhapokha ngati dokotala wanena.
• Asipilini. Pewani kupereka aspirin kwa ana ndi achinyamata. Aspirin amaonedwa kuti ndi osatetezeka pamsinkhu uwu chifukwa cha chiopsezo chokhala ndi matenda a Reye.
• Mafuta. Anthu ena amati adyo, mtengo wa tiyi, kapena mafuta a maolivi atha kuthandizira kuthetsa matenda amkhutu. Koma palibe umboni wokwanira wasayansi wotsimikizira izi, choncho samalani.
• Masamba a thonje. Pewani kuyika masamba a thonje kapena zinthu zina mkhutu mwanu.

Nthawi yoti muwonane ndi dokotala

Kupweteka kwa khutu kozizira nthawi zambiri kumatha pakokha.

Koma ngati muwona izi, onani dokotala wanu:

• Zizindikiro zomwe zimakhalapobe masiku ochepa
• zizindikiro zowonjezereka
• kupweteka kwambiri khutu
• malungo
• kutaya kumva
• kusintha pakumva
• khutu m'makutu onse awiri

Zizindikiro izi zitha kuwonetsa vuto lalikulu.

Kuzindikira kupweteka kwa khutu

Dokotala wanu adzagwiritsa ntchito njira zingapo kuti adziwe chomwe chikuyambitsa kupweteka kwa khutu lanu. Izi zingaphatikizepo:

• Mbiri yazachipatala. Dokotala wanu adzafunsa mafunso okhudzana ndi zizindikilo zanu komanso mbiri yakumva khutu.
• Kuyesedwa kwakuthupi. Awonanso mkati khutu lanu ndi chida chotchedwa otoscope. Awonanso kutupa, kufiira, ndi mafinya apa, komanso ayang'ana mkati mwa mphuno ndi pakhosi.

Ngati muli ndi ululu wamakutu, dokotala wanu akhoza kukuwonetsani khutu la mphuno, mphuno, ndi khosi.

Tengera kwina

Zimakhala ngati akumva kupweteka khutu nthawi ikatha kapena itatha. Nkhani zambiri sizikhala zazikulu ndipo nthawi zambiri zimangopita zokha. Kupumula, OTC kumachepetsa ululu, ndipo mankhwala kunyumba monga mapaketi a ayisi angakuthandizeni kuti mukhale bwino.

Pewani kumwa mankhwala ozizira wamba komanso ochepetsa ululu nthawi yomweyo, chifukwa amatha kulumikizana ndikupangitsa mavuto.

Ngati kupweteka kwa khutu lanu kuli kovuta kwambiri, kapena ngati kukatenga nthawi yayitali, pitani kuchipatala.