Chinsinsi Chosavuta Kwambiri Cha Chokoleti cha Tchuthi Chomwe Mungapange

Zamkati

• Onaninso za

Mukutopa ndi zosakaniza zokayika, zokayikitsa komanso mitengo yayikulu yamapaketi m'matumba a masitolo? Inenso! Ichi ndichifukwa chake ndabwera ndi khungwa losavuta, lamitundu itatu la chokoleti chakuda lomwe aliyense wokonda chokoleti angayamikire. (Onaninso maphikidwe 15 owonjezera a mchere.)

Zosakaniza izi ndizo zonse zomwe mukufunikira kuti mupange zojambula zokamwa zomwe zingakondweretse m'kamwa. Chokoleti chamdima (cholinga chake ndi 60% ya koko) chimakhala ndi antioxidant yotchedwa flavonoids. Kukhazikitsa khungwa lanu pogwiritsa ntchito mitundu iyi ya chokoleti kumangowonjezera zabwino zomwe mumalandira ndikukwaniritsa chokoleti chomwe mumalakalaka. Monga bwenzi lonyada ndi Wonderful Company, ndinawonjezera zigawo za pistachios kuti tipange mawonekedwe okhwima omwe tonsefe timawakonda, kuphatikizapo okonzeka kudya POM POMS Fresh Arils, njere zofiira zokongola za chipatso cha makangaza. (Onani: Maphikidwe a makangaza a Tchuthi)

Mutha kugwiritsa ntchito mtedza wamtundu wina, koma ndimakonda kupita ndi ma pistachios osati kokha chifukwa cha tchuthi chobiriwira (makamaka chifukwa cha ma antioxidants), komanso chifukwa ndi imodzi mwamitengo yotsika kwambiri-kuphatikiza pafupifupi 90% ya mafuta ndi athanzi komanso osatha. Pogwiritsa ntchito ma arils ofiira amtundu wa ruby, gawo lachitatu la kuphulika kwa antioxidant kumapangitsa thupi lanu kukhala lokoma mokhutiritsa lomwe mungasangalale kudya. Tengani Chinsinsi pansipa ndikuyambitsa Chaka Chatsopano ndi njira yathanzi yomwe phwando lonse lingasangalale nalo.

Makungwa a DIY Mdima Chokoleti

Amapanga magawo 6 mpaka 8

Zosakaniza

• Makungwa a chokoleti amdima 10 oz (60% koko)
• 1/2 chikho Wonderful Pistachios Wokazinga & Mchere Palibe Ma Shell Pistachios
• 1/2 chikho POM POMS Mwatsopano Makangaza Arils

Mayendedwe

1. Mu broiler iwiri, sungunulani chokoleti mpaka yosalala.
2. Thirani chokoleti pa pepala lophika lokhala ndi phula.
3. Mofanana kugawa chokoleti pogwiritsa ntchito spatula.
4. Fukani ma pistachio ndi POM POMS pamwamba. Dinani pang'onopang'ono mu chokoleti.
5. Refrigerate kwa mphindi 30 ndikusangalala! Sungani mu chidebe chopanda mpweya mu furiji kwa masiku 7 kuti mukhale abwino kwambiri.

Onaninso za