Zotsatira zoyipa za mankhwala ashuga

Zamkati

• Zotsatira zoyipa za insulini
• Zotsatira zoyipa za antidiabetics yamlomo
• 1. Nsautso ndi kutsegula m'mimba
• 2. Hypoglycemia
• 3. Mpweya wochuluka
• 4. Valani kunenepa
• 5. Kusowa njala
• 6. Matenda a mkodzo

Pali mitundu ingapo ya mankhwala ochizira matenda ashuga, omwe amachita m'njira zosiyanasiyana, monga Insulin, Metformin, Glibenclamide ndi Liraglutide. Komabe, mankhwalawa amatha kuyambitsa mavuto monga kunenepa kapena kuwonda, nseru, kutsegula m'mimba ndi hypoglycemia, kukhala wofala kwambiri kumayambiriro kwa chithandizo.

Ngakhale pali zotsatirapo zoyipa izi, mankhwala ochizira matenda a shuga ndi ofunikira, chifukwa amathandiza kuchepetsa shuga m'magazi, amachepetsa mavuto azovuta monga impso, zilonda pakhungu komanso khungu. Chifukwa chake, ngati pali zovuta zilizonse, mankhwala sayenera kuyimitsidwa ndipo ndikofunikira kukaonana ndi endocrinologist kapena dokotala wabanja kuti asinthe mankhwalawo ndikusintha mlingowu, ngati kuli kofunikira.

Ndikofunika kukumbukira kuti, kuti mupeze chithandizo choyenera cha mtundu uliwonse wa matenda ashuga, kaya ndi mtundu wa 1, 2 kapena wodwala, ndikofunikira kudya chakudya chochepa cha shuga komanso kuchita masewera olimbitsa thupi tsiku lililonse, kuphatikiza kugwiritsa ntchito mankhwala kapena kugwiritsa ntchito insulin malinga ndi malingaliro a dokotala. Kumvetsetsa bwino momwe mankhwala amathandizira mtundu uliwonse wa matenda ashuga.

Zotsatira zoyipa za insulini

Zotsatira zoyipa zamtundu uliwonse wa insulin ndi hypoglycemia, yomwe imachepetsa kwambiri shuga. Kusintha kumeneku kumayambitsa zizindikiro monga kunjenjemera, chizungulire, kufooka, thukuta ndi mantha, ndipo ndiwowopsa, chifukwa ngati sichingakonzedwe mwachangu, chimatha kukomoka ngakhalenso kukomoka. Phunzirani kuzindikira zizindikiro za hypoglycemia.

• Zoyenera kuchita: Pomwe amaganiza kuti hypoglycemia, muyenera kudya chakudya chosavuta kumeza komanso chomwe chili ndi shuga, monga msuzi wazipatso, kapu yamadzi yokhala ndi supuni imodzi ya shuga kapena chotsekemera, mwachitsanzo. Ngati palibe kusintha kwa zizindikilo, ndikofunikira kupita kuchipinda chadzidzidzi.

Hypoglycemia nthawi zambiri imachitika pakakhala kuchepetsedwa kwa mankhwalawo, komwe kumatha kukhala kusintha kwa zakudya zomwe munthuyo adazolowera, kukhala wopanda chakudya kwanthawi yayitali, kumwa zakumwa zoledzeretsa kapena masewera olimbitsa thupi kapena kupsinjika kwambiri.

Chifukwa chake, kuti mupewe zotsatirazi ndikusungunuka kwama glucose mosalekeza, ndikofunikira kudya pang'ono pokha tsiku lonse, m'malo modya kwambiri kangapo, makamaka ndi chakudya chotsogozedwa ndi katswiri wazakudya. Ngati hypoglycemia imabwereza mawu, ndikofunikira kukaonana ndi dokotala yemwe akupita nanu kuti musinthe kuchuluka kwa insulin ndikupewa zovuta zamtunduwu.

Kuphatikiza apo, ndikofunikira kudziwa momwe mungagwiritsire ntchito insulini moyenera kuti mupewe jakisoni wambiri kuti asawononge khungu kapena adipose, vuto lotchedwa insulin lipohypertrophy. Onani momwe mungagwiritsire ntchito insulin molondola.

Zotsatira zoyipa za antidiabetics yamlomo

Pali ma antidiabetics angapo am'kamwa, mwa mapiritsi, kuti athetse matenda amtundu wa 2, omwe amatha kumwa nokha kapena limodzi ndi ena.

Gulu lililonse la mankhwala osokoneza bongo limachita mosiyanasiyana mthupi, ndipo limatha kuyambitsa mitundu ina yamavuto, omwe amasiyana ndi mtundu wa mankhwala, kuchuluka kwake komanso kuzindikira kwa munthu aliyense. Mfundo zazikuluzikulu ndi izi:

1. Nsautso ndi kutsegula m'mimba

Izi ndiye zotsatira zoyipa za mankhwala ashuga, ndipo zimamveketsedwa bwino ndi anthu omwe amagwiritsa ntchito Metformin. Mankhwala ena omwe amayambitsanso kusintha kwa m'mimba amatha kukhala Exenatide, Liraglutide kapena Acarbose.

Zoyenera kuchita: munthu ayenera kufunsa dokotala kuti ayesetse kusintha komwe kumachepetsa chiopsezo cha zotsatirazi, monga kumwa mankhwala mukatha kudya kapena kusankha mankhwala okhala ndi nthawi yayitali, monga Metformin XR, mwachitsanzo. Ngati zizindikiro zikupitilira, pangafunike kusintha mtundu wa mankhwala, ndi upangiri wa zamankhwala. Kudya chakudya chochepa kangapo patsiku kumathandizanso kuchepetsa chizindikirochi. Podikirira nthawi ya dokotala, mutha kukhala ndi tiyi wa ginger kuti muchepetse kumva kwa mseru ndi kusanza.

2. Hypoglycemia

Chiwopsezo chokhala ndi shuga wotsika kwambiri chimakhala chachikulu pamankhwala omwe amachititsa kuti insulin ipangidwe ndi kapamba, monga Glibenclamide, Glimepiride, Gliclazide, Repaglinide ndi Nateglinide, mwachitsanzo, kapena omwe amagwiritsa ntchito jakisoni wa insulin.

Zoyenera kuchita: osasala kudya kapena osadya kwa nthawi yayitali mukamamwa mankhwalawa, kuphatikiza pakudya chakudya chamagulu chogawika m'magawo ang'onoang'ono patsiku, kupewa maola opitilira 3 osadya. Mukakumana ndi zizindikilo zoyambirira kapena kuzindikira wina yemwe ali ndi zizindikiro za hypoglycemia, muyenera kukhala pansi ndikupatseni zakudya zokhala ndi shuga wambiri kapena chakudya chosavuta kugaya, monga 1 galasi la madzi azipatso, theka la madzi ndi supuni 1 ya shuga kapena 1 sweet mkate, mwachitsanzo. Funsani dokotala kuti muwone ngati pakufunika kusintha kwa mankhwala kapena kusintha kwa mankhwala.

3. Mpweya wochuluka

Chizindikiro chamtunduwu chimamvekedwa ndi anthu omwe amagwiritsa ntchito mankhwala omwe amagwira ntchito pochepetsa kuchepa kwa shuga m'matumbo, monga Acarbose ndi Miglitol, omwenso ndi madandaulo a anthu omwe amagwiritsa ntchito Metformin.

Zoyenera kuchita: tikulangizidwa kupewa zakudya zomwe zili ndi shuga wambiri, monga maswiti, makeke ndi buledi, kapena zomwe zimatulutsa mpweya wambiri, monga nyemba, kabichi ndi mazira, mwachitsanzo, kuwonjezera pa kukhala ndi chakudya chokhala ndi michere yambiri. Onani zakudya zowonjezera mafuta m'vidiyoyi:

4. Valani kunenepa

Izi zimachitika chifukwa chogwiritsa ntchito insulin kapena mankhwala omwe amachulukitsa kuchuluka kwa insulin m'thupi, monga Glibenclamide, Glimepiride, Gliclazide, Repaglinide ndi Nateglinide, kapena ndi omwe amachititsa kudzikundikira kwamadzimadzi ndi kutupa, monga Pioglitazone ndi Rosiglitazone .

Zoyenera kuchita: muyenera kukhala ndi chakudya chopatsa thanzi, chopatsa chakudya, mafuta ndi mchere pang'ono, kuphatikiza pakuchita masewera olimbitsa thupi tsiku lililonse. Zochita zoyenera kwambiri ndizomwe zimawotcha ma calories ambiri, monga kuyenda mwamphamvu, kuthamanga kapena kuphunzira zolimbitsa thupi. Pezani zomwe ndizochita zabwino kwambiri kuti muchepetse kunenepa.

5. Kusowa njala

Chizindikiro cha mtunduwu chitha kuchitika pogwiritsa ntchito mankhwala angapo, monga Metformin, koma imakula kwambiri mwa anthu omwe amagwiritsa ntchito Exenatide kapena Liraglutida, yemwenso amadziwika kuti Victoza. Pachifukwa ichi, kuonda ndikofala chifukwa chogwiritsa ntchito mankhwalawa.

Zoyenera kuchita: Khalani ndi chakudya chamagulu, osayiwala kudya chakudya panthawi yake, mugawidwe kazakudya tating'ono, kangapo patsiku. Onani mankhwala azinyumba kuti athane ndi kusowa kwa njala.

6. Matenda a mkodzo

Kuwonjezeka kwa chiwopsezo cha matenda amkodzo kumachitika mgulu la mankhwala ashuga omwe amalimbikitsa kuchotsa shuga mumkodzo, monga Dapagliflozin, Empagliflozin, Canagliflozin. Poterepa, pali kupweteka kapena kumva kutentha mukamakodza komanso kununkhiza kwamkodzo wamphamvu.

Zoyenera kuchita: imwani madzi ambiri tsiku lonse, ndipo pewani zakudya zokhala ndi shuga wambiri, ndipo tengani maantibayotiki omwe dokotala akuwawuzani. Ngati kusinthaku kukupitilira, lankhulani ndi adokotala kuti muwone kufunikira kosintha mankhwala kuti muchepetse matenda ashuga.

Sizachilendo kuti anthu omwe ali ndi matenda ashuga azigwiritsa ntchito mitundu yopitilira imodzi yamankhwala, chifukwa chake, panthawiyi, chisamaliro chiyenera kuthandizidwa kuti mupewe zovuta, kumvera mlingo woyenera, nthawi yolimbikitsidwa, kuphatikiza nthawi zonse chakudya. Onani momwe zakudya ziyenera kuwonekera kwa iwo omwe ali ndi matenda a shuga mu kanemayu: