Zotsatira za matenda ashuga m'thupi lanu

Zamkati

• Mitundu ya matenda ashuga
• Endocrine, excretory, ndi mawonekedwe am'mimba
• Kuwonongeka kwa impso
• Njira yoyendera
• Njira zotsutsana
• Mitsempha yapakati
• Njira yoberekera

Mukamva liwu loti "shuga," lingaliro lanu loyamba limakhala lokhudza shuga wambiri wamagazi. Shuga wamagazi ndi gawo lofunika kwambiri pamoyo wanu. Ikachokeratu kwa nthawi yayitali, imatha kukhala matenda ashuga. Matenda ashuga amakhudza kuthekera kwa thupi lanu kutulutsa kapena kugwiritsa ntchito insulin, mahomoni omwe amalola thupi lanu kusintha shuga (shuga) kukhala mphamvu. Nazi zomwe zizindikiro zimatha kupezeka m'thupi lanu matenda ashuga akayamba kugwira ntchito.

Matenda a shuga amatha kusamalidwa bwino akagwidwa msanga. Komabe, ikasiyidwa, imatha kubweretsa zovuta monga matenda amtima, sitiroko, kuwonongeka kwa impso, komanso kuwonongeka kwa mitsempha.

Nthawi zambiri mukatha kudya kapena kumwa, thupi lanu limaphwanya shuga wazakudya zanu ndikuzigwiritsa ntchito ngati mphamvu m'maselo anu. Kuti muchite izi, kapamba wanu amafunika kutulutsa timadzi totchedwa insulin. Insulini ndi yomwe imathandizira kukoka shuga m'magazi ndikuyiyika m'maselo kuti agwiritse ntchito, kapena mphamvu.

Ngati muli ndi matenda ashuga, kapamba wanu amatulutsa insulin yocheperako kapena samamupatsa konse. Insulini singagwiritsidwe ntchito moyenera. Izi zimalola kuchuluka kwa shuga wamagazi kukwera pomwe maselo anu onse alibe mphamvu zofunikira kwambiri. Izi zitha kubweretsa zovuta zosiyanasiyana zomwe zimakhudza pafupifupi thupi lililonse.

Mitundu ya matenda ashuga

Zotsatira za matenda ashuga mthupi lanu zimadaliranso mtundu womwe muli nawo.Pali mitundu iwiri ikuluikulu ya matenda ashuga: mtundu 1 ndi mtundu wachiwiri.

Mtundu woyamba, wotchedwa matenda a shuga aana kapena matenda a shuga omwe amadalira insulin, ndimatenda amthupi. Chitetezo cha mthupi lanu chimagwetsa maselo omwe amapanga insulin m'mapapo, kuwononga kuthekera kwa thupi lanu kupanga insulin. Ndi mtundu wa 1 shuga, muyenera kumwa insulini kuti mukhale ndi moyo. Anthu ambiri amapezeka ngati mwana kapena wamkulu.

Mtundu wachiwiri umakhudzana ndi kukana kwa insulin. Zinkapezeka mwa anthu okalamba, koma tsopano anthu ambiri achichepere akupezeka ndi matenda amtundu wa 2. Izi zimachitika chifukwa chokhala moyo wosakhazikika, wosadya, komanso wochita masewera olimbitsa thupi.

Ndi matenda ashuga amtundu wa 2, kapamba wanu amasiya kugwiritsa ntchito insulin moyenera. Izi zimayambitsa zovuta zakukoka shuga m'magazi ndikuyiyika m'maselo kuti mukhale ndi mphamvu. Pambuyo pake, izi zitha kubweretsa kufunikira kwa mankhwala a insulin.

Magawo am'mbuyomu monga ma prediabetes amatha kusamalidwa bwino ndi zakudya, masewera olimbitsa thupi, ndikuwunika mosamala magazi. Izi zitha kupewanso kukula kwathunthu kwa matenda ashuga amtundu wa 2. Matenda a shuga amatha kupewedwa. Nthawi zina zimatha kukhululukidwa ngati kusintha kwamakhalidwe oyenera kwapangidwa.

Gestational shuga ndi shuga wambiri wamagazi yemwe amayamba panthawi yapakati. Nthawi zambiri, mutha kuwongolera matenda opatsirana ashuga mwa kudya komanso kuchita masewera olimbitsa thupi. Zimasinthanso mwanayo atabadwa. Gestational shuga imatha kukulitsa chiopsezo chanu chazovuta mukakhala ndi pakati. Ikhozanso kuwonjezera chiopsezo cha kukula kwa matenda amtundu wa 2 pambuyo pake kwa mayi ndi mwana.

Endocrine, excretory, ndi mawonekedwe am'mimba

Ngati kapamba wanu amapanga insulin pang'ono kapena alibe - kapena ngati thupi lanu silingagwiritse ntchito - mahomoni ena amagwiritsidwa ntchito kutembenuza mafuta kukhala mphamvu. Izi zitha kupangitsa kuchuluka kwa mankhwala owopsa, kuphatikiza zidulo ndi matupi a ketone, omwe angayambitse matenda omwe amatchedwa ashuga ketoacidosis. Ichi ndi vuto lalikulu la matendawa. Zizindikiro zake zimaphatikizapo ludzu, kukodza kwambiri, komanso kutopa.

Mpweya wanu ukhoza kukhala ndi kafungo kabwino kamene kamayamba chifukwa cha kuchuluka kwa matupi a ketone m'magazi. Kuchuluka kwa shuga m'magazi ndi ma ketoni owonjezera mumkodzo wanu kumatha kutsimikizira ketoacidosis ya matenda ashuga. Ngati sanalandire chithandizo, vutoli limatha kubweretsa chikumbumtima kapena imfa.

Matenda a shuga hyperglycemic hyperosmolar syndrome (HHS) amapezeka mumtundu wa 2 shuga. Zimaphatikizapo kuchuluka kwa shuga wamagazi koma palibe ketoni. Mutha kukhala wopanda madzi ndi vutoli. Mutha kutaya chidziwitso. HHS imafala kwambiri kwa anthu omwe matenda awo ashuga sapezeka kapena omwe sanathe kuwongolera matenda awo. Ikhozanso kuyambitsidwa ndi vuto la mtima, sitiroko, kapena matenda.

Kuchuluka kwa magazi m'magazi kumatha kuyambitsa gastroparesis - pomwe kuli kovuta kuti m'mimba mwanu musatuluke. Kuchedwa kumeneku kumatha kuyambitsa kuchuluka kwa shuga wamagazi. Zotsatira zake, mutha kupezanso nseru, kusanza, kuphwanya, ndi kutentha pa chifuwa.

Kuwonongeka kwa impso

Matenda ashuga amathanso kuwononga impso zanu ndikukhudzanso kuthekera kwawo kusefa zonyansa m'magazi anu. Ngati dokotala wanu atapeza microalbuminuria, kapena kuchuluka kwa mapuloteni mumkodzo wanu, zitha kukhala chizindikiro kuti impso zanu sizikuyenda bwino.

Matenda a impso okhudzana ndi matenda ashuga amatchedwa matenda ashuga nephropathy. Matendawa sawonetsa zizindikilo mpaka pambuyo pake. Ngati muli ndi matenda ashuga, adotolo akuyesani kuti muwone ngati nephropathy ingakuthandizeni kupewa kuwonongeka kwa impso kapena impso.

Njira yoyendera

Matenda ashuga amakupangitsani kuti mukhale ndi vuto la kuthamanga kwa magazi, komwe kumapanikizika kwambiri pamtima. Mukakhala ndi shuga wambiri m'magazi, izi zitha kupangitsa kuti pakhale mafuta m'makoma amitsuko yamagazi. Popita nthawi, imatha kuletsa kuyenda kwa magazi ndikuwonjezera chiopsezo cha atherosclerosis, kapena kuumitsa mitsempha.

Malinga ndi National Institute of Diabetes and Digestive and Kidney Diseases, matenda ashuga amachulukitsa chiopsezo cha matenda amtima ndi sitiroko. Kuphatikiza pa kuwunika ndi kuwongolera magazi anu m'magazi, kudya bwino komanso kuchita masewera olimbitsa thupi nthawi zonse kumathandizira kuchepetsa chiopsezo cha kuthamanga kwa magazi komanso kuchuluka kwama cholesterol.

Muyeneranso kuganizira zosiya kusuta ngati muli pachiwopsezo cha matenda ashuga. Matenda a shuga ndi kusuta fodya ndi osakanikirana kwambiri. Zimawonjezera chiopsezo chanu pamavuto amtima komanso kulepheretsa magazi kuyenda.

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Kupanda magazi kumatha kukhudza manja ndi mapazi anu ndikupweteketsani pamene mukuyenda. Izi zimatchedwa mawu apakatikati. Mitsempha yamagazi yochepetsetsa m'miyendo ndi mapazi anu imatha kubweretsanso mavuto m'malo amenewo. Mwachitsanzo, phazi lanu limatha kumva kuzizira kapena simungathe kumva kutentha chifukwa chosowa chidwi. Vutoli limadziwika kuti peripheral neuropathy, lomwe ndi mtundu wa matenda ashuga omwe amachititsa kuchepa kumalekezero. Ndizoopsa makamaka chifukwa zingakulepheretseni kuzindikira kuvulala kapena matenda.

Matenda ashuga amawonjezeranso chiopsezo chotenga matenda kapena zilonda za kumapazi. Kusayenda bwino kwa magazi komanso kuwonongeka kwa mitsempha kumawonjezera mwayi woti adulidwe phazi kapena mwendo. Ngati muli ndi matenda ashuga, ndikofunikira kuti musamalire bwino mapazi anu ndikuwayendera pafupipafupi.

Njira zotsutsana

Matenda a shuga amathanso kukhudza khungu lanu, chiwalo chachikulu kwambiri mthupi lanu. Pamodzi ndi kuchepa kwa madzi m'thupi, kusowa chinyezi kwa thupi lanu chifukwa cha shuga wambiri wamagazi kumatha kupangitsa khungu pamapazi anu kuuma ndikuphwanya. Ndikofunika kuti muumitse mapazi anu mutasamba kapena kusambira. Mutha kugwiritsa ntchito mafuta odzola kapena mafuta ofewa, koma pewani kulola kuti maderawa azikhala achinyezi kwambiri.

Ziphuphu zotentha pakhungu limatha kugwidwa ndi matenda a fungal, bakiteriya, kapena yisiti. Izi zimakonda kukula pakati pa zala zakumapazi, kubuula, khwapa, kapena pakona pakamwa panu. Zizindikiro zake zimaphatikizira kufiira, matuza, komanso kuyabwa.

Malo othamanga kwambiri pansi pa phazi lanu amatha kuyambitsa zovuta. Izi zimatha kutenga kachilomboka kapena kukhala ndi zilonda. Ngati muli ndi zilonda zam'mimba, pitani kuchipatala nthawi yomweyo kuti muchepetse phazi lanu. Muthanso kukhala ndi zilonda, folliculitis (matenda am'magazi), ma sties, ndi misomali yomwe ili ndi kachilombo.

Matenda ashuga osayang'aniridwa amathanso kuyambitsa khungu katatu:

• xanthomatosis, yomwe imayambitsa chikasu cholimba
  mabampu ndi mphete yofiira
• digital sclerosis, yomwe imayambitsa khungu lakuda, kwambiri
  nthawi zambiri m'manja kapena pamapazi
• matenda a shuga, omwe amatha kuyambitsa bulauni
  zigamba pakhungu

Kwa matenda a shuga, palibe chifukwa chodandaulira ndipo palibe chithandizo chofunikira.

Matendawa nthawi zambiri amawonekera mukayamba kuyang'anira shuga wamagazi.

Mitsempha yapakati

Matenda ashuga amayambitsa matenda ashuga, kapena kuwonongeka kwa mitsempha. Izi zingakhudze momwe mumaonera kutentha, kuzizira, ndi kupweteka. Zitha kupanganso kuti muzitha kuvulala. Mwayi woti musazindikire kuvulala uku ndikuwalola kuti akhale matenda opatsirana kapena mikhalidwe iwonjezekanso.

Matenda ashuga amathanso kuyambitsa kutupa, kutulutsa magazi m'mitsempha, yotchedwa ashuga retinopathy. Izi zitha kuwononga masomphenya anu. Zingayambitsenso khungu. Zizindikiro zamavuto amaso zimatha kukhala zofatsa poyamba, chifukwa chake ndikofunikira kuti muzitha kuwona dotolo wanu wamaso pafupipafupi.

Njira yoberekera

Mahomoni omwe amasintha panthawi yapakati amatha kuyambitsa matenda ashuga ndipo nawonso, amachulukitsa chiopsezo cha kuthamanga kwa magazi. Pali mitundu iwiri ya kuthamanga kwa magazi kwa amayi apakati omwe ayenera kuyang'anira, preeclampsia kapena eclampsia.

Nthawi zambiri, matenda ashuga omwe amatenga msanga amathandizidwa mosavuta ndipo milingo ya shuga imabwerera mwakale mwana akabadwa. Zizindikiro zake ndizofanana ndi mitundu ina ya matenda ashuga, koma imaphatikizaponso matenda obwerezabwereza omwe amakhudza nyini ndi chikhodzodzo.

Mukakhala ndi matenda ashuga, mwana wanu amatha kubadwa kwambiri. Izi zitha kupangitsa kuti kubereka kukhale kovuta kwambiri. Mulinso pachiwopsezo chowonjezeka chodwala matenda ashuga amtundu wa 2 zaka zingapo mwana wanu akabadwa.

Kuti mudziwe zambiri za matenda a shuga, pitani ku mutu wathu.

Kungakhalenso kothandiza kulumikizana ndi anthu ena omwe akumvetsa zomwe mukukumana nazo. Pulogalamu yathu yaulere, T2D Healthline, imakulumikizani ndi anthu enieni omwe ali ndi matenda a shuga amtundu wa 2. Funsani mafunso, perekani upangiri, ndikupanga ubale ndi anthu omwe amalandira. Tsitsani pulogalamu ya iPhone kapena Android.