Ulendo Wodabwitsa Wa Mayi Umenewu Wopita Kumayi Sikanthu Kafupi Kolimbikitsa

Zamkati

• Kuyamba Kulimbana Kwanthawi yayitali ndi Kusabereka
• Kuyambira ndondomeko ya IVF
• Kukhala ndi Mwana Wathu - ndikuthana ndi zovuta zina
• Kupita Patsogolo ndi Chiyembekezo Chatsopano
• Onaninso za

Moyo wanga wonse ndimadziwa kuti ndidzakhala mayi. Ndimafunanso kukhala ndi zolinga ndipo nthawi zonse ndimaika ntchito yanga patsogolo. Ndinali ndi zaka 12 pamene ndinadziwa kuti ndikufuna kukhala katswiri wovina ku New York City, ndipo nthawi yomwe ndimapita ku koleji, ndinali ndi chidwi chokhala Radio City Rockette. Choncho, ndinachita zimenezo kwa zaka zingapo ndisanasiya kuvina. Ndinali ndi mwayi wokwanira kupititsa patsogolo ntchito yanga pa TV, ndipo ndinapitiliza kugawana maupangiri ndi malangizowo pamakongoletsedwe kuphatikizapo Wendy Williams, Madokotala, QVC, Chizindikiro, ZOONA,ndi Steve Harvey. Izi ndikuti, m'malingaliro mwanga, kukhala mayi chinali cholinga chotsatira kukwaniritsa. Zomwe ndimafunikira ndikuti zigwirizane ndi moyo womwe ndidagwira molimbika kuti ndikhale nawo.

Mu Novembala 2016, ndinali ndi zaka 36, ​​ndipo ine ndi amuna anga pamapeto pake tidakhala pamalo pomwe tidawona ngati inali nthawi yoyamba kuyesera. Ponena kuti "kuyesera" ndikutanthauza kuti tinkangokhalira kusangalala ndikuwona komwe ulendowu udatifikitsa. Koma miyezi isanu ndi umodzi, tinalibe pathupi ndipo tinaganiza zokawonana ndi dokotala. Dokotala mwachangu kwambiri adataya mawu oti "kutenga mimba," lomwe kwenikweni ndi (IMO, lachikale) nthawi ya anthu omwe amakhala ndi pakati azaka zopitilira 35. Anthu omwe ali ndi zaka zakubadwa kwa amayi nthawi zina amatha kuthana ndi zovuta zakubereka komanso kutenga pakati, chifukwa chake dokotala anati tipitirize kuyesa.

Mu August 2017, tinalibe pathupi, choncho tinapita ku chipatala cha chonde. Sitinadziwe, chimenecho chinali chiyambi cha ulendo wautali komanso wowawa kwambiri wopita ku ubwana. Aliyense amene amandidziwa amadziwa kuti ndimakhala wokondwa nthawi zonse, koma nthawi zina, mumayenera kukambirana za zinthu zakuda kuti mufike kuwunika.

Kuyamba Kulimbana Kwanthawi yayitali ndi Kusabereka

Pambuyo poyesedwa koyambirira, adauzidwa kuti ndili ndi hypothyroidism, vuto lomwe chithokomiro chanu sichimatulutsa mahomoni ofunikira okwanira. Kuchuluka kwama mahomoniwa kumatha kusokoneza kutulutsa mazira, komwe kumakhudza chonde, malinga ndi Mayo Clinic. Pofuna kukonza izi, adandipatsa mankhwala a chithokomiro mu Seputembara 2017. Pakadali pano, ndidafunsidwa ngati ndili ndi zina zilizonse zomwe zingakhudze chonde. Chinthu chokha chomwe ndimaganizira chinali kusamba kwanga.

Nthawi zanga zakhala zowawa kwambiri kwa nthawi yonse yomwe ndikukumbukira. Nthawi zonse ndimaganiza kuti ndili ndi endometriosis, koma sindinawunikenso. Mwezi uliwonse, ndimangotulutsa gulu la Advil ndikungoyenda pang'ono. Pofuna kuti izi zitheke, madokotala anga anaganiza zochita opaleshoni ya laparoscopic, kumene anaika kamera yayitali, yocheperako m'mimba mwanga kudzera pachidule kuti aone zomwe zimachitika mkati kuti athane ndi vuto lililonse. Pomwe ndondomekoyi (iyi inali Disembala 2017) adapeza zotupa zosawerengeka m'mimba mwanga ndi chiberekero, chizindikiritso cha endometriosis, vuto lomwe limadziwika kuti limakhudza kwambiri chonde. Zowonongekazo zinali zazikulu kwambiri kotero kuti ndinayenera kuchitidwa opaleshoni komwe madotolo "adachotsa" zotupa zonse m'mimba mwanga. (Zomwe Zimakhala Zotani Kulimbana ndi Endometriosis, Kuundana Mazira Anu, ndi Kuyang'ana Kusabereka Pazaka 28 zakubadwa komanso osakwatiwa)

Zinanditengera nthawi yayitali kuti thupi langa lizichira pambuyo pa opaleshoni. Nditagona pabedi langa, sindingathe kudzuka ndekha, ndimakumbukira ndikuganiza kuti sizinali choncho momwe ndimawonera njira yopita kumimba. Komabe, ndinkadalira thupi langa. Ndinadziwa kuti sizindikhumudwitsa.

Popeza ndinali nditavutika kuti ndikhale ndi pakati kwanthawi yopitilira chaka, sitepe yotsatira idali kuyamba kuyamba kumwa mankhwala opatsirana kudzera mu intrauterine (IUI), chithandizo chobereka chomwe chimaphatikizapo kuyika umuna mkati mwa chiberekero cha mayi kuti athandize umuna. Tinachita njira ziwiri, mu Juni ndi Seputembara 2018, ndipo onse adalephera. Pakadali pano, adotolo adandiuza kuti ndilumphire mu vitro feteleza (IVF) popeza ma IUI ambiri sakanatha kugwira ntchito - koma inshuwaransi yanga sikanaphimba. Kutengera dongosolo lathu, ndidayenera kuchita njira zitatu za IUI "ndisanamalize" IVF. Ngakhale kuti dokotala wanga ankakhulupirira kuti IUI ina sikugwira ntchito, ndinakana kulowamo ndi maganizo oipa. Ndikadakhala ndikulabadira ziwerengero ndikuwalola kuti andilepheretse kuchita zinthu, sindingakhale kwina kulikonse m'moyo wanga. Nthawi zonse ndakhala ndikudziwa kuti ndidzakhala wopatulidwa, chifukwa chake ndidasunga chikhulupiriro. (Zokhudzana: Mitengo Yambiri Yosabereka: Azimayi Ali Pachiwopsezo Chosowa Mwana)

Kuti tipambane bwino, tidaganiza zowonetsetsa kuti endometriosis sikhala vuto - koma, mwatsoka, idabweranso. Mu Novembala 2018, ndidachitidwanso opaleshoni ina kuchotsa ma polyp and ma scar scar omwe adapezeka m'mimba mwanga. Nditangochira, ndinachitanso gawo langa lachitatu komanso lomaliza la IUI. Monga momwe ndimafunira kuti zigwire ntchito, sizinatero. Ngakhale zinali choncho, ndinapitirizabe kunena kuti IVF idakalipo.

Kuyambira ndondomeko ya IVF

Tidalowa mu 2019 okonzeka kulowa mu IVF ... Ndinkafuna kuchita zonse zomwe ndingathe kuti ndikhale ndi pakati, koma kuchuluka kwa zomwe ndimayenera kuchita komanso zomwe sindiyenera kuchita kunali kovuta. Ndinali ndi mndandanda wa mafunso osatha kwa madotolo anga, koma pali zambiri zomwe mungathe kuzifotokoza pakukambirana kwa mphindi 30. Intaneti siyiyinso malo othandiza kwambiri chifukwa zimangokupangitsani kukhala amantha komanso kumva kuti ndinu akutali. Chifukwa chake, ndidatsanzikana ndi Googling zinthu zonse zokhudzana ndi kusabereka komanso IVF kuti ndikhale ndi mtendere wamaganizidwe.

Mu Januware chaka chomwecho, ndidayamba njira ya IVF, zomwe zikutanthauza kuti ndidayamba kudzibaya jekeseni wama mahomoni kuti dzira langa lipangidwe. Kenako ndinabweza dzira langa mu february. Mwanjira ina, ndinali ndi mazira athanzi 17 - okwanira kuti ndigwire nawo ntchito, madokotala adanditsimikizira. Sabata yotsatira inali masewera odikirira. Mazira anga onse adakonzedwa ndi feteleza ndikuwayika muzakudya za Petri kuti ziwoneke. Mmodzi ndi mmodzi, anayamba kufa. Tsiku lililonse ndinkalandira foni yondiuza kuti, “Mwayi wanu wokhala ndi mwana wangochokera pa ‘x’ peresenti kufika pa ‘x’ peresenti”​—ndipo manambalawo ankangotsika. Sindingathe kuzipirira, motero ndidasinthira kuyimbira foni mwamuna wanga. Chinthu chabwino kwambiri kwa ine chinali kukhala osasangalala osadziwa. (Zokhudzana: Kafukufuku Akuti Chiwerengero Cha Mazira M'mayendedwe Ako Sichikugwirizana Ndi Mwayi Wanu Wotenga Mimba)

Mwanjira ina, pamapeto pake ndinazindikira kuti ndinali ndi mazira asanu ndi atatu. Chifukwa chake, chotsatira kudachitika kukhazikitsa. Nthawi zambiri, anthu amakhala ndi mazira ochepa athanzi, komanso dzira limodzi kapena awiri okha omwe ali ndi mwayi woti abzalidwe. Chifukwa chake, ndimadziona ngati wamwayi kwambiri ndipo ndimanyadira thupi langa. Chakumapeto kwa February, ndidabzalidwa ndi dzira loyamba, ndipo linali loyenda bwino. Kutsatira ndondomekoyi, madokotala amakuuzani kuti musayese mimba, chifukwa chakuti nthawi yayandikira kwambiri kuti mudziwe ngati mimbayo idzapitirira. Ndiye ndinatani? Ndinayezetsa mimba - ndipo ndinabwereranso. Ndimakumbukira nditakhala mchimbudzi ndekha ndikulira mosaletseka ndi mphaka wanga, ndikujambula zithunzi za mizere iwiri yomwe akhala ikuyembekezeredwa, ndikukonzekera kulengeza kwanga kuti ndili ndi pakati. Pambuyo pake usiku womwewo, mwamuna wanga atabwera kunyumba, tinayesanso limodzi limodzi. Koma ulendo uno, unabweranso wopanda pake.

Mazira anga onse adakonzedwa ndi feteleza ndikuwayika muzakudya za Petri kuti ziwoneke. Mmodzi ndi mmodzi, anayamba kufa.

Emily Loftiss

Mitsempha yanga inawomberedwa. Tsiku lotsatira tidabwereranso kuchipatala chobereketsa ndipo titayesedwa pang'ono adanditsimikizira anali ndili ndi pakati, koma adafuna kuti ndibwerenso patatha sabata kuti nditsimikizire. Mlungu womwewo mwina ungakhale wautali kwambiri pamoyo wanga. Sekondi iliyonse inkamveka ngati mphindi imodzi ndipo tsiku lililonse limakhala ngati zaka. Koma mumtima mwanga, ndimakhulupirira kuti zonse zikhala bwino. Ndikhoza kuchita izi. Ndinafika patali kwambiri ndipo thupi langa linali litadutsamo kwambiri. Zachidziwikire kuti ikhozanso kuthana ndi izi. Panthawi imeneyo, ndinali nditangopeza kumene ntchito ya maloto ku QVC ndipo ndinali kuchita maphunziro. Pomaliza, patatha zaka zonsezi, banja ndi ntchito zinali zophatikizana. Zonse zinali zopyola maloto anga osaneneka. Koma nditabwereranso ku ofesi ya dokotala kumapeto kwa sabata imeneyo, tinazindikira kuti mimba yanga sinathe ndipo ndinapita padera. (Zokhudzana: Kutumiza kwanga kwa IVF Kwanthawi yayitali Kudayimitsidwa Chifukwa cha Coronavirus)

Sindinakhalepo ndi mkwiyo kwa aliyense amene adaphethira ndi kutenga mimba. Koma pamene mukulimbana ndi kusabereka ndipo mwaika thupi lanu ku zowawa zambiri ndi masautso mukuyembekeza tsiku lina mutanyamula mwana wanu, mukungofuna kulankhula ndi anthu omwe muli nawo pamayendedwe. Mukufuna kuyankhula ndi anthu omwe agona pansi ndikulira mosatonthozeka m'manja mwa okondedwa awo. Mwamwayi, ndinali ndi anzanga omwe anali m'bwatolo lomwelo, ndipo ndi omwe ndidamuimbira foni usiku nditagona. Nthawi zina, ndinkaona ngati sinditha kupuma chifukwa ndinali nditasowa chochita. Munthawi imeneyi, ndidachotsa mwachangu anthu m'moyo wanga omwe anali adyera, owopsa, ndipo amangoganiza za iwo okha, zomwe ndikuganiza kuti zidali zothandiza, koma zidandipangitsa kudzimva kukhala wosungulumwa kwambiri.

Mu Epulo, tidayamba gawo lathu lachiwiri la IVF. Apanso, ndinapatsidwa mankhwala a mahomoni kuti alimbikitse kupanga dzira pamene madokotala anga anaganiza zopendanso endometriosis yanga. Kafukufuku wina akuwonetsa kuti kuchuluka kwa estrogen panthawi yolimbikitsira dzira kumatha kuyambitsa endometriosis, zomwe zinali zomvetsa chisoni kwa ine.

Apanso, ndinadzaza ndi tizilombo tating'onoting'ono, choncho tinayenera kusiya chithandizo chamankhwala kuti tichite opaleshoni yachitatu. Mankhwala obereketsa amakupangitsani kumva kuti mulimonsemo. Mukumva kuti simungathe kuwongolera - ndipo kungoganiza kuti ndiyime ndikudutsanso komweko kunali kovuta m'matumbo. Koma tinkafuna kuti thupi langa lizikhala lokonzekera momwe angathere kuti ndikhale ndi pakati, chifukwa chake opaleshoniyo inali yofunikira. (Zomwe Ob-Gyns Amalakalaka Akazi Adziwa Zokhudza Kubereka Kwawo)

Ma polyps anga atachotsedwa, ndipo ndidachira, tinayamba gawo langa lachitatu la IVF. M'mwezi wa Juni, adayika mazira awiri ndipo m'modzi mwa iwo adachita bwino. Ndinali woyembekezera kachiwiri. Ndinayesetsa kuti ndisasangalale kwambiri nthawi ino, koma nthawi iliyonse tikamalowa mu ofesi ya adotolo, milingo yanga ya hCG (milingo ya mahomoni oyembekezera) idachulukanso ndikuwirikiza. Patatha milungu isanu ndi umodzi ndikudzala, ndinayamba kumva pakati. Thupi langa linali kusintha. Ndinamva kutupa ndipo ndinali nditatopa. Panthawiyi, ndinadziwa kuti iyi ikugwira ntchito.Tikadutsa sabata la 12, zinali ngati kulemera kwadziko lapansi litachotsedwa m'mapewa athu. Titha kunena mokweza komanso monyadira kuti, "Tili ndi mwana!"

Kukhala ndi Mwana Wathu - ndikuthana ndi zovuta zina

Ndinkakonda mphindi iliyonse ya mimba. Ndinangoyandama, ndikusangalala ngati nkhono yaing'ono, ndipo ndinali mayi woyembekezera wosangalala kwambiri amene mudamuwonapo. Whatsmore, ntchito yanga inali kuyenda bwino kwambiri. Nditatsala pang'ono kuyandikira tsiku langa lobadwa, ndinali kumva bwino kwambiri moti ndinaganiza zobwerera kuntchito pakangopita milungu inayi nditabereka. Anandikonzera ntchito yomwe inali ngati "ufulu wopita" mdziko la TV, ndipo sindinathe kuyidutsa. Mwamuna wanga anandichenjeza kuti pasanapite nthaŵi yaitali ndipo zinthu zambiri zikhoza kusokonekera, koma ndinaumirirabe.

Ndinalota za nthawi yomwe ndimatha kunena, "Mwanayo akubwera!" kaya izi zikutanthauza kuti madzi anga adasweka kapena ndidayamba kukomoka. Koma m'malo mwake, ndimafunikira kukakamizidwa chifukwa madokotala anali kuda nkhawa ndi kuchuluka kwa kutupa komwe ndinali nako. sindikanati nditenge aha! mphindi, koma ndinali bwino ndi izo. Posakhalitsa, ndimati ndigwire mwana wanga m'manja ndipo zonsezi ndizofunika. Koma ndiye, epidural sanagwire ntchito. Mosakayikira, kubereka kunali kosasangalatsa kwa ine osati zomwe ndimayembekezera - koma kunali koyenera. Pa February 22nd, 2020, mwana wathu wamwamuna Dalton adabadwa, ndipo anali chinthu changwiro kwambiri chomwe ndidawonapo.

Pomwe timabwera naye kunyumba, mliri wa COVID-19 unali utakula. Patatha mlungu umodzi, mwamuna wanga ananyamuka ulendo wokagwira ntchito masiku awiri ndipo ine ndinatsala kunyumba ndi mwana komanso mayi anga. Pambuyo pake tsiku lomwelo, adandifunsa kuti andilowetse ndipo chinthu choyamba chomwe adati ndi ichi: "Kodi f * * k ikulakwika ndi nkhope yanu?". Nditasokonezeka, ndinamuika mwanayo pansi, ndinapita pagalasi, ndipo mbali yonse ya kumanzere ya nkhope yanga inafa ziwalo ndi kugwa. Ndinafuula amayi anga, pomwe amuna anga anandiwuza kuti ndipite kwa ER kudzera pafoni chifukwa ndimatha kukhala ndi stroke.

Chifukwa chake, ndidatamanda Uber ndekha, ndikusiya mwana wanga wamasiku asanu ndi awiri ndi amayi, akumangodandaula za zomwe zimandichitikira. Ndimalowa mu ER ndikuwuza munthu wina kuti sindingathe kusuntha nkhope yanga. M'masekondi ochepa, ndinathamangitsidwa kulowa mchipinda, anthu 15 anali atandizungulira, ndikuvula zovala zanga ndikundilumikiza ku makina. Ndikulira, sindinalimbe mtima kufunsa chomwe chikuchitika. Pambuyo pazomwe zimawoneka ngati maola, manesi anandiuza kuti sindinadwale stroke, koma kuti ndinali ndi Bell's Palsy, zomwe zimakupangitsani kufooka mwadzidzidzi minyewa ya nkhope yanu pazifukwa zosadziwika. Ndinali ndisanamvepo za izi, koma anandiuza kuti ziwalo zoterezi nthawi zina zimatha kuchitika chifukwa cha mimba ndipo nthawi zambiri zimayambitsidwa ndi kupsinjika kapena kuvulala. Chifukwa cha kubereka kwanga kowawa komanso zonse zomwe thupi langa lidakumana nalo pazaka zitatu zapitazi, zidamveka bwino.

Nditatha maola anayi ndili kuchipatala, ananditumiza kunyumba ndi mankhwala ndipo anandiuza kuti nditseke diso langa usiku uliwonse ndikapita kukagona popeza silingatseke lokha. Nthawi zambiri, ziwalo zomwe zimadza ndi Bell's Palsy ndizosakhalitsa, zimatenga miyezi isanu ndi umodzi kuti zichiritse, koma nthawi zina, kuwonongeka kumakhala kwamuyaya. Mulimonsemo, madokotala sanathe kundiuza ngati ichi chinali chinthu chimene ndiyenera kukhala nacho kosatha.

Ndinali wokondwa kwambiri kuti pamapeto pake ndikhala ndi mwana wanga wamaloto koma, nthawi yomweyo, ndimamvanso ngati chisangalalo cha chimenecho chikuchotsedwa m'manja mwanga.

Emily Loftiss

Ndili pano, sindinakonzekere kusiya mwana wanga wakhanda, ndi mkaka pathupi panga, ndipo tsopano, theka la nkhope yanga lapuwala. Pakadali pano, mwamuna wanga ali kunja kwa tawuni, dziko likunjenjemera ndi mliri wapadziko lonse lapansi, ndipo ndikuyenera kubwerera kuntchito pa TV pakatha milungu inayi. Chifukwa chiyani izi zimandichitikira? Kodi iyi inali mutu wotsatira wa moyo wanga? Kodi mwamuna wanga adzandikondabe ndikakhala chonchi mpaka kalekale? Kodi ntchito yanga yatha?

Ndinali wokondwa kwambiri kuti pamapeto pake ndikhala ndi mwana wanga wamaloto koma, nthawi yomweyo, ndimamvanso ngati chisangalalo cha chimenecho chikuchotsedwa m'manja mwanga. Ndinali ndi chithunzi chiyambi cha umayi kukhala kunyumba, kumanga zisa, kukonda mwana wanga, ndi kukhala mayi chimbalangondo. M'malo mwake, ndimayang'ana njira zochiritsira Bell's Palsy. Ndinamva kudzera mu mpesa kuti kutema mphini kutha kukhala kothandiza, chifukwa chake ndidayamba. Zakudya zaku Mediterranean zawonetsa maubwino ena, chifukwa chake ndidayesera izi. Ndinali kumwanso Prednisone, steroid yomwe imachepetsa kutupa kwa mitsempha ya nkhope kwa odwala Bell's Palsy. Komabe, patatha sabata limodzi nditapezeka, nkhope yanga sinasinthe kwambiri. Panalibe njira yoti ndidzakhalepo pakatha milungu ingapo, motero ndidasinthidwa kukhala chiwonetsero chomwe ndimalakalaka nditakhalapo. (Zokhudzana: Chifukwa Chake Ndi Bwino Kumvetsa Chisoni Mkazi Amene Munali Asanabereke Amayi)

Komabe, ndinayenera kungozisiya n'kusintha zinthu zofunika kwambiri. Ntchito yanga inali gawo lalikulu la moyo wanga, koma ndinayenera kuphunzira kunyalanyaza. Ndinayenera kudzifunsa ndekha chomwe chinali chofunikira kwa ine ndipo nditatha kuganizira mozama, ndimadziwa kuti ndikukhala ndi banja labwino ndikukhala ndi mwana wathanzi, wosangalala.

Kupita Patsogolo ndi Chiyembekezo Chatsopano

Mwamwayi kwa ine, pamene sabata iliyonse inkadutsa, nkhope yanga pang'onopang'ono inabwerera mwakale. Zonsezi, zinanditengera miyezi yoposa isanu ndi umodzi kuti ndichiritse ku Bell's Palsy yanga, ndipo imatha kubwerera ngati sindingathetse nkhawa komanso kupsinjika. Ngati vutoli landiphunzitsa chilichonse, ndikuti thanzi ndiye chinthu chofunikira kwambiri m'moyo wanu. Ngati mulibe thanzi lanu, mulibe chilichonse. Nkhani yanga ndi umboni kuti zonse zimatha kusintha nthawi yomweyo. Tsopano pokhala mayi, ndikudziwa kuti kudzisamalira mwakuthupi ndi mwamalingaliro sizingachitike, osati kwa ine ndekha komanso mwana wanga wamwamuna.

Ndikayang'ana kumbuyo zomwe zidatenga kuti ndikhale ndi mwana wanga wamwamuna, ndikadazibwerezanso. Ndaphunzira kuti kumanga banja lanu lotolo sikungayende momwe mukufunira, koma mudzafika komwe mukupita. Muyenera kukhala ofunitsitsa kupita ndi zokwera ndi zotsika komanso zosinthasintha. Kwa aliyense amene akukumana ndi mavuto osabereka pakadali pano, chinthu choyamba chomwe ndikufuna kuti mudziwe ndikuti simuli nokha. Ngati mukuvutika kupeza njira zothanirana ndi vuto linalake, chinthu chabwino kwambiri kwa ine chinali kugawana chisoni changa ndi fuko la azimayi omwe amamvetsetsa zomwe ndimakumana nazo. Ndinali ndi mwayi wokhala ndi anzanga omwe analipo kwa ine, koma ndinalumikizananso ndi mazana a amayi pa malo ochezera a pa Intaneti nditagawana nawo ulendo wanga.

Komanso, yesetsani kuthetsa mantha kuti musokoneza chinachake. Ndikudziwa kuti ndizosavuta kunenedwa kuposa kuchita, koma ndimakumbukira kuda nkhawa ndi chilichonse mpaka kufooketsa: Kodi ndiyenera kuchita masewera olimbitsa thupi? Kodi zithetsa mwayi wanga woyembekezera? Kodi ndikumwa mankhwala anga molondola? Kodi ndikuchita zonse zomwe ndingathe kuti ndigwire ntchitoyi? Mafunso onga awa anali kundizungulira m'mutu mwanga nthawi zonse, kundipatsa kugona usiku. Upangiri wanga ungakhale kuti muzidzichitira nokha chisomo, osawopa kusuntha thupi lanu, ndikuchita zinthu zomwe muyenera kusamalira thanzi lanu lamisala. Chinthu chimene chinandipangitsa ine kukhala ndi diso langa pa mphoto, ndipo mphoto inali mwana wanga. (Zokhudzana: Momwe Thupi Lanu Lomwe Lingasinthire Chiberekero Chanu)

Lero, mawu anga ndi kuthamangitsa chisangalalo. Ndi chisankho chomwe ndiyenera kupanga tsiku lililonse la moyo wanga.

Emily Loftiss

Kukhala ndi nkhope yolumala ya Bell's Palsy kudathandizira kuyika zinthu mwachangu ndipo zomwezo zimakhalanso mayi. Zinthu zonse zomwe ndidadandaula nazo komanso zomwe zidandidetsa nkhawa ndimaona kuti ndizosafunika tsopano. Ndani amasamala ngati sindinabwerere mthupi langa ndisanabadwe? Ndani amasamala ngati nditaimitsa mbali zina za ntchito yanga? Moyo umaposa pamenepo.

Inde, pamakhala nthawi zina pamene moyo umatha kukhala wovuta kwambiri, ndipo umayenera kukhala pansi ndi malingaliro ako, koma uyenera kudzitulutsa wekha mumdimawo. Mukakhala nthawi yayitali, zimatengera nthawi yayitali kuti mutuluke. Ichi ndichifukwa chake lero, mawu anga ndikuthamangitsa chisangalalo. Ndi chisankho chomwe ndimayenera kupanga tsiku lililonse pamoyo wanga. Nthawi zonse mutha kupeza zomwe mungadandaule nazo kapena mutha kuyang'ana zomwe zingakusangalatseni. Itha kukhala chinthu chocheperako ngati chokometsera chokoma kapena kuwala kwa dzuwa tsiku lomwelo, koma kusankha kukhala osangalala tsiku lililonse ndikusintha masewera. Ngakhale simungathe kusankha zomwe zikukuchitikirani, mutha kusankha momwe mungachitire nazo.

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