Epsom Salt Foot Zilowerere

Zamkati

• Mchere wa Epsom wa mapazi
• Momwe mungapangire phazi kuti lilowe
• Phazi la mchere wa Epsom limapindulitsa
• 1. Kuchiza matenda a mafangasi
• 2. Kutulutsa
• 3. Kupweteka
• 4. Kuchotsa ziboda
• Tengera kwina

Mchere wa Epsom wa mapazi

Mchere wa Epsom ndi mankhwala a magnesium sulphate, mosiyana ndi mchere wa sodium. Mchere wa Epsom wakhala ukugwiritsidwa ntchito kwazaka mazana ambiri ngati mankhwala ochiritsa komanso ochepetsa ululu. Masiku ano, nthawi zambiri amawonjezeredwa m'masamba otentha komanso m'mapazi kuti achepetse kupsinjika.

Magnesium mu mchere wa Epsom imangolowetsedwa pang'ono pakhungu, ndipo palibe umboni wasayansi mpaka pano womwe umawonetsa kuti umachulukitsa milingo ya magnesium mthupi. Koma mchere wa Epsom umatha kuchepetsa ululu wokhudzana ndi kutupa, komwe kumatha kukhala kopindulitsa pa thanzi lamapazi.

Othandizira akuti kuwonjezera pochepetsa zowawa ndikulimbikitsa kuchiritsa, mchere wa Epsom amatha kusungunuka m'madzi ofunda kuti muchepetse kupweteka kwa gout, kuchotsa kununkhira, komanso kuthandizira kuchiza matenda. Kafukufuku wochuluka amafunika kuti athandizire izi.

Momwe mungapangire phazi kuti lilowe

Kuti mupange phazi lamchere la Epsom, tsatirani izi:

1. Dzazani bafa lanu kapena beseni ndi madzi ofunda mpaka litakhala lokwanira kuphimba mapazi anu.
2. Onjezerani 1/2 chikho cha Epsom mchere kumadzi ofunda.
3. Lembani mapazi anu kwa mphindi 30 mpaka 60 kawiri pa sabata.
4. Kuti muwonjezere aromatherapy, lingalirani kuwonjezera madontho ochepa a lavender, peppermint, kapena bulugamu mafuta ofunikira kusamba lanu.
5. Sungunulani mapazi anu bwinobwino mukamawaviika.

Mtundu woterewu ungayambitse khungu louma, makamaka pamapazi anu. Onetsetsani kuti muchepetse khungu lanu pakutha kwa phazi lamchere la Epsom kuti muteteze khungu losweka ndi mkwiyo.

Ngati mutayamba kumva ululu, kufiira, kapena zilonda musanapite kapena mutatha kusamba phazi, pangani ulendo wokacheza ndi dokotala wanu kuti mukakambirane za mankhwala ena.

Phazi la mchere wa Epsom limapindulitsa

Kusamba kwamchere kwa Epsom nthawi zambiri kumagwiritsidwa ntchito kuchepetsa kupsinjika. Komabe, pali maubwino ena kulowetsa phazi lamchere la Epsom, kuphatikiza:

• kuchiza matenda opatsirana
• kuchotsa
• kupweteka
• kuchotsa ziboda

Ngakhale pali zonena zambiri kuti mchere wa Epsom ndiwothandiza kuthetsa nkhawa, kafukufuku wambiri akuyenera kuchitidwa kuti atsimikizire kuti ndiwothandiziranso antibacterial komanso antifungal agent. Kambiranani zosankha zanu ndi dokotala musanagwiritse ntchito mankhwalawa.

1. Kuchiza matenda a mafangasi

Mchere wa Epsom wakhala ukugwiritsidwa ntchito pochiza mabala ndi matenda, koma kusamala ndikulimbikitsidwa chifukwa kumatha kupweteketsa chilondacho. Ngakhale sichitha matendawa, mchere wa Epsom ungagwiritsidwe ntchito kutulutsa matenda ndikuchepetsa khungu kuti lithandizire kukulitsa zotsatira zamankhwala.

Zilowerere za Epsom zitha kugwiritsidwa ntchito kuthandizira ntchito ya mankhwala omwe dokotala wakupatsani. Musanagwiritse ntchito mankhwalawa, kambiranani ndi dokotala zomwe mungachite. Matenda ena, monga matenda a staph, amawonjezeka chifukwa cha madzi otentha kapena zosakaniza zamchere.

Kuti mupeze matenda opatsirana ndi fungus, lowetsani mapazi anu kawiri patsiku kwa mphindi pafupifupi 20. Ganizirani kuwonjezera mafuta amtiyi kapena mafuta ena ofunikira omwe amadziwika kuti amalimbikitsa machiritso.

2. Kutulutsa

Mchere wa Epsom utha kugwiritsidwa ntchito ngati mafuta owonjezera kuti muchepetse mapazi akuthwa, osweka. Pamodzi ndi kulowetsa mapazi anu, pezani mchere wambiri wa Epsom pakhungu lanu kuti muwonjezere mphamvu.

3. Kupweteka

Mchere wa Epsom wotengedwa pakamwa umachotsa poizoni mthupi lomwe lingayambitse mkwiyo, kutupa, komanso kupweteka thupi. Ngati muli ndi zilonda zam'mimba kapena chimanga, lowetsani mapazi anu pafupipafupi kuti muchepetse ululu.

4. Kuchotsa ziboda

Kulowetsa m'miyendo yamchere ya Epsom kungathandizenso kuchotsa ziboda. Mankhwala amchere amathandiza kuchepetsa kutupa mozungulira dera lomwe lakhudzidwa. Zithandizira khungu lanu kuti zitheke kuchotsa zinyalala kapena khanga.

Tengera kwina

Kwa zopweteka zazing'ono ndi zowawa, kulowetsa mchere kwa Epsom kumatha kukhala njira yothandizirana nayo kunyumba popanda mankhwala. Komabe, kambiranani zomwe mungachite ndi dokotala musanagwiritse ntchito mankhwalawa kuchiza matenda ndi zina zathanzi.

Anthu omwe ali ndi matenda ashuga, matenda a impso, kapena mavuto amtima, kapena omwe ali ndi pakati ayenera kukambirana ndi dokotala asanagwiritse ntchito mchere wa Epsom.

Ngakhale pakhala pali nkhani zopambana zokhudzana ndi kugwiritsa ntchito mchere wa Epsom ngati machiritso, kafukufuku wina amafunika kuti mumvetsetse momwe amagwirira ntchito komanso momwe amagwirira ntchito.

Sanjani nthawi yocheza ndi dokotala wanu kuti mukambirane njira yabwino yochizira matenda anu ngati singasinthe. Kuviika m'mchere kwa Epsom nthawi zambiri kumakhala chithandizo chokwanira kunyumba kuti chithandizire kuthana ndi matenda amiyendo.