Wort St. John's: ndichiyani ndi momwe mungagwiritsire ntchito

Zamkati

• Ndi chiyani
• Momwe mungagwiritsire ntchito
• 1. Tiyi wa wort wa St.
• 2. Makapisozi
• 3. Utoto
• Zotsatira zoyipa
• Yemwe sayenera kugwiritsa ntchito

John's wort, yotchedwanso St. John's wort kapena hypericum, ndi mankhwala omwe amagwiritsidwa ntchito kwambiri ngati mankhwala ochizira kunyumba kuti athane ndi kukhumudwa pang'ono, komanso zizindikilo zomwe zimakhudzana ndi nkhawa komanso kupsinjika kwa minofu. Chomerachi chili ndi mankhwala angapo ophatikizika monga hyperforin, hypericin, flavonoids, tannins, pakati pa ena.

Dzina la sayansi la chomerachi ndiHypericum perforatumndipo akhoza kugulidwa mwachilengedwe, nthawi zambiri chomera chouma, mu tincture kapena makapisozi, m'masitolo ogulitsa zakudya, m'masitolo ndi m'masitolo akuluakulu.

Ndi chiyani

Wort St. John's wort imagwiritsidwa ntchito makamaka kuthandizira kuchiritsa kwa kukhumudwa, komanso kuthana ndi mavuto amisala. Izi ndichifukwa choti chomeracho chimakhala ndi zinthu monga hypericin ndi hyperforin, yomwe imagwira ntchito pamlingo wamkati wamkati, kukhazika mtima pansi ndikubwezeretsanso magwiridwe antchito aubongo. Pachifukwa ichi, zotsatira za chomerachi nthawi zambiri zimafaniziridwa ndi mankhwala ena opatsirana pogonana.

Kuphatikiza apo, wort ya St. John itha kugwiritsidwanso ntchito panja, ngati mawonekedwe onyowa, kuthandiza kuchiza:

• Kutentha pang'ono ndi kutentha kwa dzuwa;
• Mikwingwirima;
• Mabala otsekedwa mu njira yakuchiritsa;
• Kutentha pakamwa;
• Kupweteka kwa minofu;
• Psoriasis;
• Rheumatism.

Wort St. John's ingathandizenso kuchepetsa zizindikilo zakuchepa kwa chidwi, matenda otopa, matenda opweteka m'mimba ndi PMS. Amagwiritsidwanso ntchito popititsa patsogolo zotupa m'mimba, mutu waching'alang'ala, nsungu zakumaliseche ndi kutopa.

Chifukwa chakuti ili ndi antioxidant kanthu, zitsamba za St. John's zimathandizira kuthana ndi zinthu zopitilira muyeso ndikuletsa kukalamba msanga kwamaselo, zomwe zimachepetsa chiopsezo cha khansa. Zina mwa zitsamba izi ndi monga antibacterial, analgesic, antifungal, antiviral, diuretic, anti-inflammatory and anti-spasmodic action.

Momwe mungagwiritsire ntchito

Njira zazikulu zogwiritsira ntchito liziwawa la St. John ndi la tiyi, tincture kapena makapisozi:

1. Tiyi wa wort wa St.

Zosakaniza

• Supuni 1 (2 mpaka 3g) ya wort youma ya St.
• 250 ml ya madzi otentha.

Kukonzekera akafuna

Ikani liziwawa la St. John m'madzi otentha ndipo liyimirire kwa mphindi 5 mpaka 10. Ndiye kupsyinjika, lolani kuti muzitha kutentha ndikumwa kawiri kapena katatu patsiku, mukatha kudya.

Ndi tiyi ndizotheka kupanga compress yonyowa yomwe ingagwiritsidwe ntchito kunja kuthandizira kupweteka kwa minofu ndi rheumatism.

2. Makapisozi

Mlingo woyenera ndi kapisozi 1, katatu patsiku, kwa nthawi yokhazikitsidwa ndi dokotala kapena wazitsamba. Kwa ana azaka zapakati pa 6 mpaka 12, mlingowo uyenera kukhala kapisozi mmodzi patsiku ndipo ayenera kugwiritsidwa ntchito motsogozedwa ndi dokotala wa ana.

Pofuna kupewa mavuto am'mimba, makapisozi ayenera kumeza, makamaka mukatha kudya.

Nthawi zambiri, zizindikilo zofala zakukhumudwa, monga kutopa ndi kukhumudwa, zimayamba kusintha pakati pa masabata atatu mpaka 4 kuyambira pomwe mankhwala amayamba ndi makapisozi.

3. Utoto

Mlingo woyenera wa tincture wa St. John's wort ndi 2 mpaka 4 mL, katatu patsiku. Komabe, mlingowo uyenera kuperekedwa nthawi zonse ndi dokotala kapena mankhwala azitsamba.

Zotsatira zoyipa

Wort St. John's wort nthawi zambiri imaloledwa, koma nthawi zina, zizindikiro za m'mimba zitha kuwoneka, monga kupweteka m'mimba, kusagwirizana, kukwiya kapena kuwonjezeka kwa khungu pakutha kwa dzuwa.

Yemwe sayenera kugwiritsa ntchito

Wort St. John's imatsutsana ndi anthu omwe ali ndi chidwi ndi chomeracho, komanso anthu omwe ali ndi vuto lakukhumudwa kwambiri.

Kuphatikiza apo, chomerachi sichiyenera kugwiritsidwanso ntchito ndi amayi apakati, amayi oyamwitsa kapena azimayi ogwiritsa ntchito njira zolera zam'kamwa, chifukwa zimatha kusintha mphamvu ya piritsi. Ana ochepera zaka 12 ayeneranso kudya St. John's wort motsogozedwa ndi dokotala.

Zotulutsa zopangidwa ndi St. John's wort zitha kulumikizana ndi mankhwala ena, makamaka cyclosporine, tacrolimus, amprenavir, indinavir ndi mankhwala ena oletsa protease, komanso irinotecan kapena warfarin. Chomeracho chiyenera kupewedwanso ndi anthu omwe amagwiritsa ntchito buspirone, triptans kapena benzodiazepines, methadone, amitriptyline, digoxin, finasteride, fexofenadine, finasteride ndi simvastatin.

Serotonin reuptake inhibiting antidepressants monga sertraline, paroxetine kapena nefazodone sayeneranso kugwiritsidwa ntchito limodzi ndi St. John's wort.