Kodi fennel ndi chiyani komanso momwe mungapangire tiyi

Zamkati

• Ndi chiyani
• Momwe mungagwiritsire ntchito fennel
• 1. Fennel tiyi
• 2. Mafuta ofunikira
• Zotsatira zoyipa
• Yemwe sayenera kugwiritsa ntchito

Fennel, yemwenso amadziwika kuti tsabola wobiriwira, tsabola ndi pimpinella woyera, ndichomera chabanjaApiaceae yomwe ili pafupifupi 50 cm, yopangidwa ndi masamba osweka, maluwa oyera ndi zipatso zouma zokhala ndi mbewu imodzi, wokhala ndi kununkhira kokoma ndi fungo labwino.

Chomerachi chili ndi dzina lasayansi laPimpinella anisumndipo imagwiritsidwa ntchito popangira gastritis, kuphulika m'mimba, kusagaya bwino, mpweya komanso kupweteka mutu chifukwa cha mankhwala opha ululu, odana ndi zotupa komanso antidispeptic.

Fennel imagwiritsidwanso ntchito popanga zodzikongoletsera ndi zonunkhira, ndipo imatha kupezeka m'njira zosiyanasiyana, monga kuchotsa youma ndi mafuta, m'misika, misika yotseguka, malo ogulitsira zakudya komanso kusamalira ma pharmacies. Fennel nthawi zambiri amasokonezeka ndi fennel ndi nyenyezi, koma izi ndi mbewu zosiyana ndi zosiyana. Onani zambiri zamtundu wa nyenyezi ndi momwe zabwino zilili.

Ndi chiyani

Fennel ndi mankhwala omwe amagwiritsidwa ntchito kwambiri pochiza zinthu monga:

• Kuwawa kwam'mimba;
• Mutu;
• Kudzimbidwa;
• Kutupa m'mimba;
• Kutuluka kwa minofu;
• Kusamba kwa msambo;
• Kutupa m'kamwa ndi mmero;
• Chifuwa, chimfine, kuzizira, phlegm, mphuno.

Chomerachi chimatha kuchepetsa zovuta zakumwa kwa chakudya m'matumbo, monga kupanga mpweya, chifukwa chake chitha kugwiritsidwa ntchito kuthana ndi zovuta zomwe zimadza chifukwa cha kuchuluka kwa mpweya m'matumbo. Fennel amawonetsedwanso nthawi zina kuti achepetse shuga m'magazi ndikuchepetsa kutentha, komwe kumakhala kofala pakutha.

Kuphatikiza apo, kafukufuku akuwonetsa kuti fennel ili ndi ma antifungal, antiviral, antimicrobial, antioxidant, anticonvulsant ndi antispasmodic katundu ndi mankhwala othamangitsa tizilombo, ndipo atha kugwiritsidwa ntchito polimbana ndi kuchuluka kwa udzudzu wa dengue, mwachitsanzo.

Momwe mungagwiritsire ntchito fennel

Fennel imagulitsidwa m'njira zosiyanasiyana, monga zipatso zowuma ndi mafuta ofunikira ndipo atha kugwiritsidwa ntchito ngati:

1. Fennel tiyi

Tiyi ya Fennel imathandizira kusintha chimfine ndi kuzizira, monga chifuwa, mphuno ndi phlegm. Tiyi iyi imadziwikanso kuti imalimbikitsa kupanga mkaka wa m'mawere.

Zosakaniza

• Supuni 1 ya fennel youma;
• 1 chikho cha madzi.

Momwe mungagwiritsire ntchito

Pokonzekera tiyi muyenera kuwiritsa madziwo, kenako ikani madzi awa mu kapu limodzi ndi fennel. Kenako, tsekani ndi kupumula kwa mphindi 3 mpaka 5 kenako nkumenya ndikumwa pambuyo pake.

Fennel itha kugwiritsidwanso ntchito mumaphikidwe okoma, monga makeke ndi makeke. Mukagwiritsidwa ntchito mu kapisule ayenera kugwiritsidwa ntchito molingana ndi malangizo a dokotala kapena azitsamba.

2. Mafuta ofunikira

Mafuta ofunikira a Fennel amagwiritsidwa ntchito kwambiri mu aromatherapy kuwongolera mahomoni achikazi ndikuchepetsa kupweteka kwa msambo ndikuchepetsa zizindikiritso za kutha msinkhu, mwachitsanzo.

Mafutawa amathanso kugwiritsidwa ntchito ngati minofu yotsitsimula komanso yotonthoza, kudzera kutikita ndi madontho awiri amafuta ofunikira osakanikirana ndi mafuta a amondi. Kuphatikiza apo, kuti mutsegule chifuwa ndi mphuno, mutha kuyika madontho atatu a fennel mafuta ofunikira mu mphika wamadzi otentha ndikupumira mpweya wosalala.

Malinga ndi kafukufuku wina, mafuta ofunikira a fennel amatha kuyambitsa khunyu mwa anthu omwe amadwala khunyu. Chifukwa chake, iyenera kugwiritsidwa ntchito mosamala komanso, mothandizidwa ndi dokotala kapena wazitsamba.

Zotsatira zoyipa

Fennel samayambitsa mavuto aliwonse, makamaka ngati agwiritsidwa ntchito mokwanira, koma nthawi zina, nseru, kusanza komanso kusokonezeka kumatha kuchitika mukamamwa mopitirira muyeso.

Yemwe sayenera kugwiritsa ntchito

Fennel imatsutsana ndi azimayi omwe ali ndi khansa ya m'mawere, chifukwa imasintha mahomoni achikazi, monga estrogen ndipo izi zimatha kuthandizira kuchiza khansa. Chomerachi chiyenera kupewedwanso ndi anthu omwe amawonjezera ndi chitsulo, chifukwa chitha kusokoneza kuyamwa kwa michere imeneyi.