Momwe mungapangire thupi lopaka
Zamkati
- 1. Mafuta opaka shuga ndi mafuta a amondi
- Zosakaniza
- Kukonzekera akafuna
- 2. Kupaka mchere ndi lavenda
- Zosakaniza
- Kukonzekera akafuna
- 3. Mafuta a shuga ndi kokonati
- Zosakaniza
- Kukonzekera akafuna
- 4. Ufa wa chimanga ndi mchere wam'nyanja
- Zosakaniza
- Kukonzekera akafuna
Mchere ndi shuga ndizipangizo ziwiri zomwe zimapezeka mosavuta kunyumba ndipo zimagwira ntchito bwino kwambiri kuti ziwonetsetse thupi lonse, kusiya khungu kukhala losalala, losalala komanso lofewa.
Kutulutsa mafuta ndi njira yabwino kwambiri yowonetsetsa kuti khungu limatuluka bwino, chifukwa amachotsa maselo akufa omwe angalepheretse kuyamwa kwa chinyezi. Chifukwa chake, chanzeru chake ndikugwiritsa ntchito chopukutira kamodzi pa sabata, kuti khungu lanu likhale lofewa nthawi zonse.
Kuphatikiza apo, popeza ndi yotsika mtengo, mchere komanso shuga zitha kugwiritsidwa ntchito zochuluka kuphimba khungu lonse la thupi.
Ngati ndi kotheka, onaninso momwe mungapangire zopaka zopangira nkhope yanu.
1. Mafuta opaka shuga ndi mafuta a amondi
Chopukutira thupi chopangidwa mwaluso ndichosakaniza shuga ndi mafuta okoma amondi, popeza muli mavitamini omwe amasiya khungu likuwoneka lathanzi, losalala komanso lopanda ma cell akufa.
Zosakaniza
- 1 chikho shuga;
- 1 ½ chikho cha mafuta okoma amondi.
Kukonzekera akafuna
Sonkhanitsani zosakaniza mu chidebe kenako ndikupaka mthupi ndikuzungulira musanasambe. Sambani thupi lanu ndi madzi ofunda ndikupukuta ndi thaulo lofewa. Pomaliza, perekani zonona zonunkhira zoyenera mtundu wa khungu lanu.
2. Kupaka mchere ndi lavenda
Ichi ndi chopukutira chabwino kwa aliyense amene akufuna mphindi yopumula, popeza kuwonjezera pa kukhala ndi mchere womwe umachotsa khungu lakufa, ilinso ndi lavenda, chomera chokhala ndi mphamvu zolimbitsa komanso kupumula.
Zosakaniza
- 1 chikho chamchere wonyezimira;
- Supuni 3 maluwa a lavender.
Kukonzekera akafuna
Onjezerani zosakaniza mu mbale ndikuyendetsa bwino mpaka mchere ndi maluwa zisakanike. Kenako, perekani izi posakaniza thupi mutathirira thupi ndikusamba. Pakani chisakanizocho mthupi mozungulira mozungulira kwa mphindi 3 mpaka 5. Pomaliza, chotsani chosakanikacho ndi shawa ndikusamba thupi.
Kulola exfoliator kumamatira bwino pathupi, mutha kuthira mafuta amchere okoma pang'ono kapena kutsuka thupi ndi sopo musanagwiritse ntchito thovu la sopo kuti mugwire bwino zosakaniza.
3. Mafuta a shuga ndi kokonati
Izi zowonjezerazi, kuphatikiza pakuthandizira kuyeretsa khungu, ndizofunikiranso bwino kwambiri, popeza mafuta a coconut amathira madzi ndi kuyamwa madzi, kupangitsa khungu kukhala lofewa kwanthawi yayitali.
Zosakaniza
- Supuni 3 za mafuta a kokonati;
- 1 chikho cha shuga.
Kukonzekera akafuna
Ikani mafuta a kokonati kuti mutenthe pang'ono mu microwave ndikusakaniza zosakaniza mu chidebe. Musanayambe kusamba, tsitsani chisakanizocho mthupi mozungulira mozungulira kwa mphindi 3 mpaka 5 ndikusamba thupi.
4. Ufa wa chimanga ndi mchere wam'nyanja
Ufa wa chimanga ndi mchere wam'madzi ndi njira yabwino kwambiri yochizira khungu. Zosakaniza zomwe zimapanga khunguzi zimakhala ndi zinthu zomwe zimachotsa khungu lolimba, kulimbitsa komanso kusungunula khungu.
Zosakaniza
- 45 g wa ufa wosalala,
- Supuni 1 ya mchere wamchere,
- Supuni 1 ya mafuta a amondi,
- Madontho atatu a timbewu tonunkhira mafuta.
Kukonzekera akafuna
Zosakaniza zonse ziyenera kusakanizidwa m'mbale ndi madzi ofunda ndikulimbikitsidwa mpaka apange phala limodzi. Ikani chopaka pakhungu loyipa, ndikupanga mayendedwe ozungulira. Kupaka kwachilengedwe kumeneku kumatha kugwiritsidwa ntchito pamapazi, manja ndi nkhope. Onani maphikidwe ena ambiri opangira zopangira mapazi.
Gawo lotsatira ndikuchotsa chopaka ndi madzi ofunda ndikuumitsa khungu lanu osapaka. Mutagwiritsa ntchito chopukutira chakumwachi, khungu likuwoneka lokongola komanso lathanzi.