4 zopaka khofi zabwino thupi ndi nkhope
![4 zopaka khofi zabwino thupi ndi nkhope - Thanzi 4 zopaka khofi zabwino thupi ndi nkhope - Thanzi](https://a.svetzdravlja.org/healths/4-melhores-esfoliantes-de-caf-para-corpo-e-rosto.webp)
Zamkati
Kutulutsa ndi khofi kumatha kuchitika kunyumba ndipo kumaphatikizapo kuwonjezera pang'ono malo a khofi omwe ali ndi yogati yoyera, kirimu kapena mkaka. Kenako, ingopakani izi pakhungu kwa masekondi pang'ono ndikusamba ndi madzi ozizira. Kuti zitheke bwino, chotsalachi chiyenera kugwiritsidwa ntchito mukasamba, popeza ma pores amatseguka chifukwa cha kutentha ndi nthunzi yamadzi, kulola kuti chikolacho chikatsuke malo ozama kwambiri.
Kutulutsa kwapakhomo kumeneku kumakwaniritsa zotsatira zabwino ndikuchotsa khungu lakufa, dothi ndikusiya khungu kukhala losalala komanso losalala. Khofi wopangidwa ndi tokha amatha kugwiritsidwa ntchito pankhope ndi thupi lonse, makamaka m'malo omwe nthawi zambiri amafunika kutulutsidwa ndi zidendene, zigongono kapena mawondo.
![](https://a.svetzdravlja.org/healths/4-melhores-esfoliantes-de-caf-para-corpo-e-rosto.webp)
Khofi ali ndi antioxidant ndi exfoliating katundu, motero amathandiza kuchotsa zonyansa pakhungu ndikuchepetsa mafuta. Kuti khungu lifewetse komanso kuthira madzi pambuyo pothilitsidwa, tikulimbikitsidwa kuti khofi azigwiritsidwa ntchito limodzi ndi chinthu china chomwe chimalimbikitsa kutulutsa khungu ndikulimbikitsa kusinthika kwake. Zosankha zina zokometsera zopangira thupi ndi nkhope ndi izi:
Zosakaniza
Njira 1
- Phukusi 1 la yogurt wamba;
- Supuni 4 (msuzi wathunthu) wa khofi wapansi kapena malo a khofi.
Njira 2
- Supuni 2 za khofi wapansi kapena malo a khofi;
- Supuni 4 za mkaka wonse.
Njira 3
- Supuni 1 ya uchi;
- Supuni 2 za khofi wapansi kapena malo a khofi.
Njira 4
- Supuni 2 zamafuta;
- Supuni 1 ya khofi wapansi kapena malo a khofi.
Kukonzekera akafuna
Kukonzekera exfoliants ingosakanizani zosakaniza bwino mpaka mutapeza phala lofanana. Kenako lembani ku dera lomwe mukufuna kutulutsa, kupaka mozungulira ndikuzungulira kuchokera pansi kupitilira makamaka m'malo owuma kapena otambasula.
Ndibwino kuti muchoke pakadutsa kwa mphindi zochepa, kenako tsukani malowo ndi madzi ozizira ndikuuma ndi chopukutira chofewa. Kenako, tikulimbikitsanso kupaka mafuta ochepetsera nkhope kuti khungu liziwoneka bwino. Ndikulimbikitsidwa kuti kutulutsa exfoliation kumachitika milungu iwiri iliyonse.
Zopindulitsa zazikulu ndi nthawi yomwe mungagwiritse ntchito
Kutulutsa khungu pafupipafupi kangapo kawiri pamwezi ndi njira yabwino kwambiri yochotsera maselo akufa, timitu tating'onoting'ono kumaso, timathandizira kulowa kwa mafuta, mafuta kapena zinthu zina zokongola, kuphatikiza kusalaza khungu, kuyendetsa bwino magazi kumachepetsa mitsinje yofiira ndi kumapangitsa kukula kwa maselo atsopano m'matumba.
Chopukusira khofi chitha kugwiritsidwa ntchito mukasamba mofunda ndipo chitha kugwiritsidwa ntchito sabata iliyonse kwa anthu omwe ali ndi khungu lopaka mafuta kapena losakanikirana, koma iwo omwe ali ndi khungu louma kapena louma sayenera kuchita zopitilira 2 pamwezi, pakadutsa masiku 15. Chopukusira khofi chitha kugwiritsidwanso ntchito musanagwiritse ntchito zonona za anti-cellulite kuti zigwiritsidwe ntchito ntchafu, mikono, mimba ndi matako chifukwa zimalola kirimu kulowa mkati mwa khungu, kukhala ndi zotsatira zabwino.
Kuphatikiza pa kusakhala ndi parabens, zosankha 4 zokometsera zokometsera sizowononga chilengedwe, popeza tinthu tating'onoting'ono tomwe timakhala tomwe timakhala tomwe timakhala tomwe timasungunuka m'nthaka ndi m'madzi, pomwe zinthu zodzikongoletsera zimakhala ndi zinthu zazing'ono zopangira pulasitiki zomwe kufika m'mitsinje ndi m'nyanja kumadyedwa ndi nsomba ndi nyama zina zam'madzi, zomwe zimawononga thanzi lawo komanso moyo wawo.