Kodi Mutha Kugwiritsa Ntchito Mafuta Ofunika Kwambiri Toenail Fungus?

Zamkati

• Mafuta abwino kwambiri opangira bowa
• Kugwiritsa ntchito
• Mafuta ena odziwika ofunikira
• Chinsinsi chamafuta chofunikira cha bowa
• Chinsinsi cha mafuta akuba
• Kupewa kubwezeretsanso
• Kutenga

Chidule

Chizindikiro chowonekera kwambiri cha bowa ndikutulutsa kwa zikhadabo. Amakhala obiriwira kapena achikasu oyera. Kusintha kumeneku kumatha kufalikira kuzinthu zina zakumaso pamene matenda a fungal amapitilira. Pamapeto pake, ngati bowa sakuchiritsidwa, imatha kupangitsa kuti zikhadabo zanu zizimitse komanso nthawi zina zimang'ambika.

Dokotala wanu akhoza kukupatsani mankhwala oletsa mafangayi, monga:

• fluconazole (Diflucan)
• terbinafine (Lamisil)
• itraconazole (Sporanox)

Komabe, mankhwalawa amatha kubwera ndi zovuta. Njira ina m'malo mwa mankhwala omwe muli ndi mankhwala akhoza kukhala mafuta ofunikira.

Mafuta abwino kwambiri opangira bowa

Ngakhale mafuta ambiri ofunikira amakhala ndi ma antifungal, imodzi mwazotchuka kwambiri ndikulimbikitsa ndi mafuta ofunikira (Syzygium aromaticum). Zomwe zapezeka kuti mafuta ofunikira a clove ali ndi zida zowononga ndipo amatha kuwononga bowa.

Kugwiritsa ntchito

Mafuta ofunikira ayenera kuchepetsedwa ndi mafuta onyamula asanakhudze khungu. Mafuta ofunikira satanthauza kumeza. Othandizira amati kusungunula mafuta a clove ndi mafuta onyamula, monga:

• mafuta amondi
• mafuta apurikoti ngale
• mafuta a argan
• mafuta akuda
• mafuta a kokonati
• mafuta odzola
• jojoba mafuta
• mafuta a maolivi
• mafuta a pichesi
• mafuta a rosehip

Mukaphatikiza mafuta ofunikira ndi mafuta onyamula, tsatirani izi:

1. Sambani mapazi, zala zakumapazi, ndi zala zanu zazing'ono ndi sopo.
2. Yanikani bwino ndi thaulo lofewa.
3. Ikani dontho kapena mafuta awiri ophatikizira msomali wodwala.
4. Lolani mafuta alowerere mkati mwa mphindi 10.
5. Sulani msomali ndi mswachi wofewa.
6. Bwerezani tsiku lililonse mpaka msomali wokhala ndi kachilomboka utasinthidwa ndi watsopano, wathanzi. Izi zitenga miyezi.

Mafuta ena odziwika ofunikira

Mafuta ena ofunikira omwe angathetse bowa wa toenail ndikuletsa kuti abwerere ndi awa:

• sinamoni mafuta ofunikira (Cinnamomum verum)
• bulugamu mafuta ofunikira (Bulugamu globulus)
• mafuta ofunikira a lavender (Lavandula angustifolia)
• mandimu mafuta ofunikira (Ma limon a zipatso)
• mafuta a mandimu (Cymbopogon citratus)
• mafuta ofunika a manuka (Leptospermum scoparium)
• Ocotea mafuta ofunikira (Ocotea bullata)
• oregano mafuta ofunikira (Chiyambi cha chiyambi)
• peppermint mafuta ofunikira (Mentha piperita)
• tiyi mtengo mafuta (Melaleuca alternifolia)
• thyme mafuta ofunikira (Thymus vulgaris)

Chinsinsi chamafuta chofunikira cha bowa

Chimodzi mwazosakanikirana zodziwika bwino zothandizidwa ndi gulu lachilengedwe lochiritsira pochizira mafangayi limatchedwa "mafuta akuba."

Nkhani yokongola ya chiyambi chake imasintha pang'ono kutengera yemwe akumuuza, monganso chinsinsi chake. Chofunika kwambiri pa nkhaniyi ndikuti akuba akumanda mu Middle Ages adadzipaka m'manja kuti asatenge mliri wa bubonic.

Chinsinsi cha mafuta akuba

Sakanizani mafuta otsatirawa:

• Madontho 20 a sinamoni
• Madontho 40 a clove
• Madontho 15 a bulugamu
• Madontho 35 a mandimu
• Madontho a 10 a rosemary

Ambiri amati kusakanikirana kwake kumakhala kothandiza mukasakanizidwa ndi mafuta onyamula - dontho limodzi la mafuta akuba mpaka madontho anayi a mafuta onyamula - ndipo amagwiritsidwa ntchito tsiku ndi tsiku pazala zazala ndi matenda a fungus.

Kupewa kubwezeretsanso

Mukamalandira chithandizo ndikumachira, tsatirani izi:

• Sambani mapazi anu nthawi zonse.
• Yanikani mapazi anu bwinobwino mukatha kutsuka.
• Sungunulani misomali yanu mukatha kutsuka ndi kuyanika.
• Chepetsani misomali molunjika. Lembani malo aliwonse omwe akhuta.
• Sanjani zida zokhomerera msomali nthawi iliyonse mukamagwiritsa ntchito.
• Musagwiritse ntchito msomali.
• Sankhani nsapato zopangidwa ndi zinthu zopumira.
• Gwiritsani nsapato zakale ndi ufa wosalala kapena zopopera (kapena kutaya kunja).
• Valani zikwangwani kapena zithunzi m'mazenera ndi malo amadziwe.
• Valani masokosi othandizira thukuta opangidwa ndi ulusi wachilengedwe.
• Ganizirani zosintha masokosi anu kamodzi kapena kawiri tsiku lililonse.

Kutenga

Ngakhale pali kafukufuku wina wazachipatala wosonyeza kuti mafuta ofunikira amatha kukhala othandiza pochizira mafangayi, nthawi zonse ndibwino kuti muwunikenso chithandizo chilichonse ndi dokotala musanayese. Dokotala wanu akhoza kukuthandizani kuti muchepetse zovuta zomwe zingachitike. Angakuthandizeninso kuthana ndi vuto lanu la bowa.