Mafuta Ofunika a Zilonda Zowonongeka

Zamkati

• Zindikirani
• Ndi mafuta ati ofunikira omwe angathandize kuthana ndi zilonda zozizira?
• 1. Mafuta a tiyi
• 2. Mafuta a tsabola
• 3. Tsitsani mafuta
• 4. Mafuta a Oregano
• 5. Mafuta a mandimu
• 6. Mafuta a thyme
• 7. Mafuta a ginger
• 8. Mafuta a Chamomile
• 9. Sandalwood mafuta
• 10. Mafuta a bulugamu
• Kodi pali zoopsa zilizonse pakagwiritsa ntchito mafuta ofunikira pochizira zilonda zozizira?
• Tengera kwina

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Zilonda zozizira, zomwe nthawi zina zimatchedwa "zotupa za malungo," zimatupa zilonda zotseguka zomwe zimapanga pakamwa. Zilondazi nthawi zambiri zimayambitsidwa ndi herpes simplex virus (HSV).

Palibe mankhwala a HSV, ngakhale kafukufuku akupita patsogolo pamankhwala kapena katemera wamtsogolo.

Munthu atangodwala kamodzi kokha, kupsinjika, kuwala kwa dzuwa, kapena kusintha kwa mahomoni kumatha kuyambitsa kachilomboka kuyambiranso.

Pali mankhwala owonjezera pa-kauntala ndi akuchipatala omwe amati amachiza zowawa ndi kutupa komwe zilonda zozizira zimayambitsa. Koma ofufuza ayamba kupeza kuti zinthu zomwe zimapezeka m'mafuta ofunikira zimathandizanso zilonda zozizira.

Mitundu ina ya herpes yayamba kulimbana ndi mankhwala omwe amachiritsidwa, koma mafuta ofunikira atha kukhala othandiza pamavuto awa.

Umboni woti mafuta ofunikira amatha kusintha kwambiri zilonda zozizira ndi ochepa ndipo akufufuzidwabe. Agwiritseni ntchito mosamala ndikudziwitsa dokotala ngati mungafune kuyesa.

Food and Drug Administration (FDA) siyiyang'anira kupanga mafuta ofunikira. Fufuzani zamtundu ndi mtundu wawo, chiyero, ndi chitetezo.

Zindikirani

Mafuta ofunikira ndi mafuta obzala kwambiri. Sapangidwe kuti atengedwe pakamwa. Zina zimakhala ndi poizoni zikamamwa.

Mafuta ofunikira amayenera kugwiritsidwa ntchito pamutu kapena kufalikira mumlengalenga ndikupumira ngati aromatherapy. Nthawi zonse tsitsani mafuta ofunikira mu mafuta onyamula, monga mafuta okoma amondi, mafuta a kokonati, kapena mafuta a jojoba, musanapake khungu. Kawirikawiri madontho 3 mpaka 5 a mafuta ofunikira mpaka theka la amondi okoma kapena maolivi ndiye njira yokhayo.

Ngati simukugwirizana ndi mafuta ofunikira, lekani kuwagwiritsa ntchito nthawi yomweyo.

Ndi mafuta ati ofunikira omwe angathandize kuthana ndi zilonda zozizira?

1. Mafuta a tiyi

Mafuta a tiyi amakhala ndi ma virus, antiseptic, ndi anti-yotupa omwe amatha kuthandizika mukafuna kuchiza zilonda zozizira.

Kafukufuku wina wa 2009 adapeza kuti mafuta amtiyi anali ndi vuto la HSV. Komabe, inali mu m'galasi kuphunzira, kutanthauza kuti zidachitika pazitsanzo zokhazokha, ndipo sizinadziwike ngati mafutawo anali ndi mphamvu zokwanira kutsimikizira kuti ndi othandiza kwambiri.

Mutha kuthira mafuta amtengo wa tiyi osungunuka mwachindunji pachilonda chanu chozizira pogwiritsa ntchito swab yoyera ya thonje, koma onetsetsani kuti mukuisungunula ndi mafuta omwe amanyamula kuti musavulaze khungu lanu.

Musagwiritse ntchito mafuta amtengo wa tiyi koposa kawiri patsiku, kapena khungu lanu limatha kukwiya.

Gulani mafuta a tiyi pa intaneti.

2. Mafuta a tsabola

Mafuta a Peppermint ndi mafuta ena ofunikira omwe ali ndi mankhwala opha tizilombo.

Mafuta a Peppermint adaphatikizidwanso mu mu m'galasi phunzirani mafuta amtiyi okhala ndi zotsatira zofananira.

Wachikulire kuchokera ku 2003 pa HSV adawonetsa kuti mafuta a peppermint amatha kuthana ndi zovuta zamatenda a herpes - ngakhale kupsyinjika kwake kulimbana ndi mitundu ina ya mankhwala.

Ikani mafuta osungunuka a peppermint molunjika pachilonda chozizira pachizindikiro choyamba kuti muwone ngati zimathandiza.

Gulani mafuta a peppermint pa intaneti.

3. Tsitsani mafuta

Mafuta ochokera ku chomera cha anise awonetsedwa kuyambira 2008 kuti athandize kuletsa zilonda zozizira.

Kafukufuku wa ziweto adapeza kuti mafuta a tsabola atha kulepheretsa kukula ndikukula kwa kachilomboka. Wina adawonetsa ma virus, mwina kuchokera β-caryophyllene, mankhwala omwe amapezeka m'mafuta ambiri ofunikira.

Gulani mafuta a anise pa intaneti.

4. Mafuta a Oregano

Mafuta a Oregano ndi amodzi mwamankhwala odziwika kwambiri kunyumba azilonda zozizira, ndipo pachifukwa chabwino. Kubwerera ku 1996, zotsatira zamafuta a oregano pa HSV zidapezeka kuti zinali zazikulu.

Zomwe zaposachedwa kwambiri zikuwonetsa mafuta ofanana ndi ma oregano mafuta, mwina chifukwa cha mafuta ambiri a carvacrol, kampani yomwe imapezeka muzomera zambiri zonunkhira.

Kupaka mafuta oregano osungunuka patsamba lanu lala lozizira ndi thonje wosabala kumatha kuchepetsa kukula ndi kutupa kwa zilonda zanu zozizira.

Gulani mafuta a oregano pa intaneti.

5. Mafuta a mandimu

Mafuta a mandimu atsimikiziridwa kuti aletse kulowa kwa ma virus a herpes ndi 96 peresenti yamafuta osamva mankhwala, malinga ndi kafukufuku wa labu wa 2014. Kafukufuku wowonjezera akuwunika momwe mankhwala a mandimu amagwirira ntchito pama cell a herpes.

Popeza mafuta a mandimu amatha kulowa pakhungu ndikuthira kachilombo ka herpes mwachindunji, mutha kupaka mafuta osungunuka molunjika pachilonda chanu mpaka kanayi patsiku.

Gulani mafuta a mandimu pa intaneti.

6. Mafuta a thyme

Mafuta a Thyme ndi othandizira kwambiri. Zili ndi zotsatira zoyambitsa matendawa pa HSV, malinga ndi kafukufuku wa labu. Zachidziwikire, ngati choyambitsa matendawa chikadalipo - kupsinjika, kutentha thupi, kapena kuwonjezeredwa padzuwa - kachilomboka kangayambitsenso ngakhale atalandira chithandizo.

Gulani mafuta a thyme pa intaneti.

7. Mafuta a ginger

Zigawo zamafuta a ginger zapezeka kuti zimachepetsa kuzizira kwa zilonda mu.

Mafuta a ginger amamva kutentha pakhungu lanu ndipo amatonthoza mkwiyo wanu pachilonda chozizira. Kugwiritsa ntchito mankhwala osakaniza omwe mwasungunuka kumatha kuthandiza zilonda zanu zozizira.

Ganizirani kusakaniza mafuta a ginger ndi ena mwa mafuta pamndandanda wamafuta onyamula.

Gulani mafuta a ginger pa intaneti.

8. Mafuta a Chamomile

Mmodzi adapeza mafuta a chamomile kukhala wothandizira ma virus motsutsana ndi HSV. Zidawonekeranso kuti zitha kuthandiza kuthana ndi mitundu yolimbana ndi mankhwala.

Mafuta a Chamomile amathandizanso pakhungu mukamagwiritsa ntchito. Kupaka mafuta opukutidwa a chamomile molunjika pachilonda chozizira mukangomva zilonda zopangira ndiyo njira yabwino kwambiri yogwiritsa ntchito.

Gulani mafuta a chamomile pa intaneti.

9. Sandalwood mafuta

Mafuta a Sandalwood amadziwika ndi kununkhira kwawo kopambana komanso kwamphamvu, koma zigawo zake zimathanso kulimbana ndi kachilombo koyambitsa matenda ozizira, malinga ndi kafukufuku wa labu.

Mutha kuyika mafuta osandulika a sandalwood pachilonda chozizira zikawonekera. Fungo lamphamvu la sandalwood lingakhumudwitse mphuno zanu kapena kulimbikitsa khungu lanu, chifukwa chake sakanizani ndi mafuta ena omwe ali pamndandandawu, komanso mafuta othandizira, mukasankha kugwiritsa ntchito mankhwalawa.

Gulani mafuta a sandalwood pa intaneti.

10. Mafuta a bulugamu

Kuyesedwa kwa ma cell opangidwa mu labu kunawonetsa kuti mafuta a bulugamu atha kuchepetsa nthawi komanso kuuma kwa zilonda zozizira.

Nthawi zonse pewani mafuta a bulugamu musanapake mafuta, ndipo muchepetse magwiritsidwe anayi patsiku.

Gulani mafuta a eucalyptus pa intaneti.

Kodi pali zoopsa zilizonse pakagwiritsa ntchito mafuta ofunikira pochizira zilonda zozizira?

Mukamagwiritsa ntchito mafuta ofunikira ngati mankhwala apakhungu, pali zinthu zingapo zomwe muyenera kukumbukira.

Kuchepetsa mafuta omwe mumagwiritsa ntchito pochotsa mafuta osagwira mafuta, monga mafuta a kokonati kapena mafuta a jojoba, kumathandiza kuti khungu lanu lisatenthedwenso ndi zilonda zozizira.

Kugwiritsa ntchito mafuta ofunikira pakhungu lanu kumatha kufooketsa khungu lanu (khungu lakunja) ndikupangitsa kuti khungu lanu likhale lodzikonza lokha.

Onetsetsani kuti mulibe ziwengo kapena chidwi ndi zosakaniza zamafuta anu musanagwiritse ntchito. Yesani malo ndi mafuta ofunikira mbali ina ya khungu lanu musanagwiritse ntchito zilonda zoziziritsa.

Zotsatira zoyipa zomwe zingachitike chifukwa chogwiritsa ntchito mafuta ofunikira kuti muchepetse zilonda zoziziritsa kuchokera pakumva kuluma pang'ono mpaka kutentha kapena kutuluka magazi pamalo amtunduwu. Lekani kugwiritsa ntchito mankhwala amafuta ngati nthawi iliyonse mumamva ngati khungu lanu silikugwirizana.

Tengera kwina

Kumbukirani kuti zonena kuti mafuta ofunikira amapanga samayesedwa ndi FDA.

Ngati muli ndi zilonda zozizirabe zomwe sizimatha ndi chithandizo, mungafunikire kukambirana ndi dokotala za njira zodzitetezera.