Zithandizo Zowawa Zammbuyo
Zamkati
Zithandizo zomwe zanenedwa za kupweteka kwa msana ziyenera kugwiritsidwa ntchito pokhapokha atapatsidwa ndi dokotala, popeza ndikofunikira kudziwa kaye zomwe zimayambitsa, ndipo ngati ululuwo ndi wofatsa, wosapitirira kapena woopsa, kuti mankhwalawa azigwira bwino ntchito momwe angathere.
Komabe, nthawi zina, munthuyo amatha kumwa mankhwala opha ululu kapena odana ndi zotupa, ngati angathe kuzindikira chifukwa chomwe akumvera ululuwu, zomwe mwina zidachitika chifukwa chogona mosavutikira, kapena chifukwa adakhala pa kompyuta kwa nthawi yayitali pamalo olakwika, atakweza zolemera kapena kuchita masewera olimbitsa thupi omwe adayambitsa kupweteka kwa minofu, mwachitsanzo.
Mankhwala omwe nthawi zambiri amapatsidwa ndi dokotala wa ululu wammbuyo ndi awa:
- Ma painkiller ndi anti-inflammatories, omwe ndi mankhwala oyamba omwe amachiza kupweteka kwa msana, monga ibuprofen, naproxen, diclofenac kapena celecoxib, omwe akuwonetsedwa kuti amve kupweteka pang'ono;
- Thandizo Lopweteka, monga paracetamol kapena dipyrone, mwachitsanzo, akuwonetsa kupweteka pang'ono;
- Opumitsa minofu, monga thiocolchicoside, cyclobenzaprine hydrochloride kapena diazepam, yomwe ingagulitsidwenso kuphatikiza ma analgesics, monga Bioflex kapena Ana-flex, omwe amathandizira kupumula minofu ndikuchepetsa kupweteka;
- Opioids, monga codeine ndi tramadol, omwe amalembedwa kupweteka kwambiri, ndipo nthawi zina zovuta kwambiri, adotolo amalimbikitsa ma opioid olimba kwambiri, monga hydromorphone, oxycodone kapena fentanyl, mwachitsanzo, kwakanthawi kochepa. ;
- Tricyclic antidepressants, monga amitriptyline, omwe nthawi zambiri amapatsidwa kuwawa kosatha;
- Jakisoni Cortisone, pakagwa mankhwala ena osakwanira kuthetsa ululu.
Mankhwalawa atha kugwiritsidwa ntchito kuthana ndi kupweteka kwa lumbar, khomo lachiberekero kapena msana ndipo mulingo uyenera kukhazikitsidwa ndi adotolo, malinga ndi zomwe zimayambitsa kupweteka msana. Dziwani zomwe zimayambitsa komanso momwe mungachiritsire kupweteka kwakumbuyo.
Zithandizo zapakhomo zowawa zammbuyo
Njira yabwino kwambiri yothetsera vuto lakumva ndikupanga compress yotentha, chifukwa kutentha kumachepetsa minofu ndikuthandizira kufalikira kwa magazi mderalo, kumachepetsa kupweteka.
Njira yayikulu yachilengedwe yothandizira kuthandizira kupweteka kwa msana ndi tiyi wa ginger kapena compress, chifukwa cha anti-inflammatory, analgesic and vasodilating properties. Kuti mupange tiyi, muyenera kuyika mizu ya ginger pafupifupi 3 cm mu 1 chikho chimodzi chamadzi ndikuisiya itawira kwa mphindi 5 kenako isunthe, ingozizilirani ndikumwa mpaka katatu patsiku. Kuti mupange kupanikizika kwa ginger, ingolowani ginger wofananawo ndikuyiyika kumbuyo, ndikuphimba ndi gauze, kwa mphindi 20.
Malangizo Othandizira Kuchepetsa Kupweteka Kumbuyo
Malangizo ena othandizira kupweteka kwakumbuyo ndi awa:
- Pumulani, mutagona ndi kumbuyo kwanu, miyendo yanu yowongoka, mutakwezedwa pang'ono, popanda pilo pamutu panu ndikutambasula manja anu mthupi lanu;
- Sambani kapena kusamba ndi madzi otentha, kulola kuti madziwo agwere m'malo opweteka;
- Pezani kutikita minofu kumbuyo.
Izi zitha kukhala zokwanira kuthana ndi ululu wam'mbuyo kapena amatha kumaliza mankhwalawa ndi mankhwala omwe adalangizidwa ndi adotolo.