Momwe mungatambasulire pakati

Zamkati

• 1. Kugwiritsa ntchito mafuta
• 2. Ikani mafuta
• 3. Zakudya zokhala ndi collagen
• 4. Kuyamwa kosafunika
• 5. Microdermabrasion
• 6. Laser
• 7. Kwambiri kuwala pulsed
• 8. Carboxitherapy
• 9. Mafupipafupi a wailesi

Pofuna kutambasula nthawi yapakati, ndikofunikira kukhala ndi mankhwala monga zonunkhira mafuta kapena mafuta. Komabe, kuti mudziwe mankhwala omwe ali oyenera kwambiri, m'pofunika kuzindikira mtundu wa zotambasula. Zizindikiro zofiira ndizosavuta kuchotsa chifukwa, chifukwa cha kutupa, magazi amayenda kwambiri m'derali, komabe, popita nthawi malembo otambalala amachira ndikuchepera, kufikira atayera, chifukwa chakuchepa kwa magazi kuthamanga kwa magazi kumakhala kovuta kwambiri kuchotsa magazi.

Pofuna kupewa mapangidwe atsopano, kuwonjezera pakupitiliza chithandizo chomwe dermatologist imagwiritsa ntchito kutambasula, ndikofunikanso kutikita m'mimba ndi mafuta okhala ndi vitamini E kuti athandizire kufalikira kwa magazi komanso kusungunula khungu, kuteteza mawonekedwe a zambiri zotambasula. Onani maupangiri asanu osavuta kuti mupewe kutambasula pomwe muli ndi pakati.

Zizindikiro zotambasula nthawi zambiri zimawoneka kuyambira sabata la 25 la mimba, pomwe pakatambasula khungu chifukwa cha kunenepa komanso kukula kwa mwana ndikuwoneka, makamaka pamimba, mabere ndi ntchafu. Chifukwa chake, ndikofunikira kukaonana ndi dermatologist kuti muwonetse chithandizo choyenera kwambiri pochiritsa, zomwe zitha kuwonetsedwa:

1. Kugwiritsa ntchito mafuta

Mafuta omwe amagwiritsidwa ntchito kwambiri pochotsa zofiira pamimba ali ndi mavitamini C, vitamini E ndi glycolic acid, omwe amalimbikitsa kupanga collagen ndi elastin yofunikira pakukonzanso komanso kuwonjezeka kwa khungu ndipo, kuwonjezera apo, limasungabe madzi.

Kuphatikiza apo, glycolic acid ndiwowonjezera womwe umathandizira kuchotsa maselo owonongeka a khungu, kuchepetsa mawonekedwe owonekera.

Mukamamwa zonona, tikulimbikitsidwa kuti kutikita minofu kuchitike, m'malo omwe ali ndi zotambasula, chifukwa imayendetsa magazi, ndikuchepetsa kutambasula mwachangu.

2. Ikani mafuta

Kugwiritsa ntchito mafuta olemera ndi vitamini E, vitamini C ndi vitamini A tikulimbikitsidwa kuti tithe kuchotsa mitsinje yofiira pamimba chifukwa zimawonjezera kupangidwa kwa collagen, kumawonjezera khungu khungu ndikuthandizira pakupanga maselo atsopano, kukonzanso khungu lowonongeka,

Mafuta okoma amondi ndi mafuta a chamomile, amakulitsa khungu kukhathamira ndi kusungunuka, kumachepetsa khungu lofiira.

Mafuta a Rosehip ali ndi mafuta ochulukirapo komanso vitamini A ndipo amathandizira pakukonzanso kwa khungu, chifukwa imathandizira kupanga collagen ndi elastin, yofunikira kuti khungu likhale lolimba komanso lolimba, motero kuchepetsa kufiyira kofiira kwa mayi wapakati.

3. Zakudya zokhala ndi collagen

Zakudya zolemera kwambiri za Collagen, monga nyama ndi gelatin, zitha kuthandizira kutambasula pathupi popeza collagen imathandizira pakulimba kwa khungu komanso kutanuka. Kuphatikiza apo, zakudya zokhala ndi vitamini C wambiri, monga gwava kapena lalanje ndi vitamini E, monga mbewu za mpendadzuwa kapena hazelnut, ndizofunikanso kwambiri pakulimbikitsa kupanga collagen.

Komabe, kuti zakudya zamtundu wa collagen zithandizire kuthana ndi zovuta pakakhala ndi pakati, ndikofunikira kuti ziphatikizidwe ndi mitundu ina ya chithandizo.

4. Kuyamwa kosafunika

Microneedling imawonetsedwa pochizira zofiira kapena zoyera ndipo imapanga kuchulukitsa kwa collagen, yofunika pakukonzanso khungu, kudzera pama microperforations a khungu okhala ndi singano zabwino, zofananira ndi kutema mphini.

Njirayi itha kuchitidwa ali ndi pakati, komabe, iyenera kuchitidwa ndi dermatologist chifukwa ndikofunikira kuyesa kuwunika kwa munthu kuti agwirizane ndi chithandizo chake.

5. Microdermabrasion

Microdermabrasion, yomwe imadziwikanso kuti khungu, imayesetsa kuchotsa khungu lowonongeka ndikulimbikitsa kukonzanso kwama cell ndipo itha kugawidwa m'magulu awiri, khungu ndi khungu.

Kujambula thupi ndi njira yopanda ululu yomwe ingagwiritsidwe ntchito kuchotsa zotambasula panthawi yoyembekezera ndipo imakhala yosenda khungu pogwiritsa ntchito zinthu zoyenera, monga sandpaper, mafuta ndi zida zomwe zimagwiritsa ntchito makhiristo kapena sandpaper ya diamondi. Pofuna kuthandizira chithandizo chamankhwala ndikuwonjezera mphamvu, ma exfoliants kapena mafuta omwe ali ndi glycolic acid angagwiritsidwe ntchito. Komabe, khungu limayenera kulangizidwa ndikuchitidwa ndi dermatologist poganizira khungu la munthuyo komanso, pambuyo pobereka.

Kupukusa mankhwala kumapangidwa ndikuchotsa khungu pakokha, pogwiritsa ntchito mankhwala monga salicylic acid, trichloroacetic acid kapena phenol, zomwe zimapangitsa kuti zisinthe. Njira imeneyi imatha kuchotsa zozama kwambiri, komabe, chifukwa cha mankhwala samalangizidwa panthawi yoyembekezera. Dziwani kuti microdermabrasion ndi chiyani?

6. Laser

Laser ndi njira yomwe ingagwiritsidwe ntchito kuchotsa zotambalala, zomwe zimapangidwa pakupanga ma radiation amagetsi omwe amathandizira kukonzanso khungu, polimbikitsa kupanga collagen.

Njirayi itha kugwiritsidwa ntchito pochotsa zofiira ndi zoyera, komabe, sizoyenera kuti zichitike panthawi yapakati, mayi ayenera kudikirira kuti mwanayo abadwe ndipo, pambuyo pake, ndi upangiri wa dermatologist, ayambe ntchitoyi .

7. Kwambiri kuwala pulsed

Kuwala kwamphamvu kwambiri ndi mankhwala omwe amachotsedwa kuti atambasulidwe ndipo amachitika potulutsa magetsi okhala ndi mawonekedwe osiyanasiyana pakhungu, ndikuwonjezera zochitika za ma fibroblasts, omwe ndi maselo omwe amachititsa elastin ndi collagen, kulola khungu kukhala zotanuka komanso kukonzanso.

Kuwala kwamphamvu kwambiri, chifukwa cha magetsi omwe amatuluka, sikukuwonetsedwa panthawi yapakati, ndipo kumayenera kuchitika mwana akangobadwa.

8. Carboxitherapy

Carboxytherapy itha kuchitidwa kuti ichotse mizere yofiira ndi yoyera ndipo imakhala ndi jakisoni wa kaboni dayokisaidi pamalo amtunduwu, magawo angapo, kuwadzaza ndikuwongolera kuyenda kwa magazi.

Kuchuluka kwa kaboni dayokisaidi kuti mugwiritse ntchito kumatengera kukula ndi kuzama kwa poyambira ndipo nthawi zambiri kumawonetsa zotsatira pambuyo pagawo lachinayi.

Njirayi siyikulimbikitsidwa pathupi chifukwa chofunikira kugwiritsa ntchito mpweya wa carbon dioxide, chifukwa imatha kuyipitsa khanda, ndipo iyenera kukhala njira yochitidwa ndi dermatologist kuti kuwunika kokwanira kupangidwe. Onani chomwe carboxitherapy ndi chomwe chimapangidwira.

9. Mafupipafupi a wailesi

Radiofrequency ndi njira yomwe imagwiritsidwa ntchito pochiza zotambasula zomwe zimapangitsa kuti pakhale pafupipafupi kwambiri, kufikira mbali zakuya kwambiri za khungu ndikukweza magazi.

Kuphatikiza apo, radiofrequency imathandizira kupanga collagen ndi elastin, yomwe imayambitsa kukonzanso khungu komanso kulimba.

Komabe, chifukwa cha mafunde ofunikira kuti apange chithandizo, njirayi siyingachitike panthawi yapakati, itha kuyambika pambuyo pobereka ndipo, ndi upangiri wa dermatologist wothandiza kuti zitheke.