Matenda a Chiwindi Cha mafuta

Zamkati

• Chidule
• Kodi mafuta a chiwindi ndi chiyani?
• Kodi matenda a chiwindi osagwiritsa ntchito mowa (NAFLD) ndi chiyani?
• Kodi matenda opatsirana a chiwindi ndi chiyani?
• Ndani ali pachiwopsezo cha matenda a chiwindi chamafuta?
• Kodi zizindikiro za matenda a chiwindi cha mafuta ndi ziti?
• Kodi matenda a chiwindi amapezeka?
• Kodi ndi njira ziti zothandizira matenda amtundu wa chiwindi?
• Kodi ndizosintha ziti pamoyo zomwe zingathandize ndi matenda a chiwindi?

Chidule

Kodi mafuta a chiwindi ndi chiyani?

Chiwindi chanu ndi chiwalo chachikulu kwambiri mthupi lanu. Zimathandiza thupi lanu kugaya chakudya, kusunga mphamvu, ndi kuchotsa ziphe. Matenda a chiwindi ndi omwe mafuta amakula m'chiwindi chanu. Pali mitundu iwiri ikuluikulu:

• Matenda a chiwindi a Nonalcoholic (NAFLD)
• Matenda a chiwindi amowa, omwe amadziwikanso kuti steatohepatitis

Kodi matenda a chiwindi osagwiritsa ntchito mowa (NAFLD) ndi chiyani?

NAFLD ndi mtundu wa matenda amtundu wa chiwindi omwe sagwirizana ndi zakumwa zoledzeretsa. Pali mitundu iwiri:

• Chiwindi chamafuta osavuta, momwe mumakhala mafuta m'chiwindi koma osatupa pang'ono kapena osawonongeka m'maselo a chiwindi. Chiwindi chamafuta osavuta sichimakhala chokwanira kuchititsa kuwonongeka kwa chiwindi kapena zovuta.
• Nonalcoholic steatohepatitis (NASH), momwe muli ndi kutupa komanso kuwonongeka kwa maselo a chiwindi, komanso mafuta m'chiwindi. Kutupa ndi kuwonongeka kwa maselo a chiwindi kumatha kuyambitsa fibrosis, kapena mabala, a chiwindi. NASH itha kubweretsa matenda a chiwindi kapena khansa ya chiwindi.

Kodi matenda opatsirana a chiwindi ndi chiyani?

Matenda a chiwindi amowa chifukwa chomwa mowa kwambiri. Chiwindi chako chimamwa mowa wambiri womwe umamwa, motero umatha kuchotsedwa mthupi lako. Koma njira yothetsera vutoli imatha kupanga zinthu zovulaza. Zinthu izi zitha kuwononga maselo a chiwindi, kulimbikitsa kutupa, komanso kufooketsa chitetezo chachilengedwe cha thupi lanu. Mukamamwa mowa kwambiri, mumawononga chiwindi. Matenda a chiwindi amowa ndi gawo loyambirira la matenda a chiwindi okhudzana ndi mowa. Magawo otsatirawa ndi matenda a chiwindi a chiwindi ndi matenda enaake.

Ndani ali pachiwopsezo cha matenda a chiwindi chamafuta?

Chifukwa cha matenda a chiwindi osakhala mowa (NAFLD) sichidziwika. Ofufuza akudziwa kuti ndizofala kwambiri kwa anthu omwe

• Khalani ndi matenda ashuga amtundu wa 2 komanso ma prediabetes
• Khalani ndi kunenepa kwambiri
• Ndi achikulire kapena achikulire (ngakhale ana amathanso kuchipeza)
• Ndi a ku Puerto Rico, otsatiridwa ndi azungu omwe si achi Puerto Rico. Ndizofala kwambiri ku Africa America.
• Mukhale ndi mafuta ambiri m'magazi, monga cholesterol ndi triglycerides
• Khalani ndi kuthamanga kwa magazi
• Tengani mankhwala ena, monga corticosteroids ndi mankhwala ena a khansa
• Khalani ndi zovuta zina zamagetsi, kuphatikizapo matenda amadzimadzi
• Khalani ndi kuonda msanga
• Khalani ndi matenda ena, monga hepatitis C
• Adziwitsidwa ndi poizoni wina

NAFLD imakhudza pafupifupi 25% ya anthu padziko lapansi. Pamene kuchuluka kwa kunenepa kwambiri, mtundu wa 2 shuga, ndi cholesterol ikukwera ku United States, momwemonso kuchuluka kwa NAFLD. NAFLD ndi matenda ofala a chiwindi ku United States.

Matenda a chiwindi amowa amapezeka mwa anthu omwe amamwa mowa kwambiri, makamaka omwe akhala akumwa kwa nthawi yayitali. Chiwopsezo chimakhala chachikulu kwa omwe amamwa kwambiri omwe ndi akazi, onenepa kwambiri, kapena amasintha mitundu ina.

Kodi zizindikiro za matenda a chiwindi cha mafuta ndi ziti?

Matenda onse a NAFLD komanso chiwindi chaukali nthawi zambiri amakhala matenda amtendere osakhala ndi zisonyezo zochepa. Ngati muli ndi zizindikilo, mutha kumva kuti mwatopa kapena kusowa mtendere kumanja chakumanja kwa mimba yanu.

Kodi matenda a chiwindi amapezeka?

Chifukwa nthawi zambiri pamakhala zizindikilo, sizovuta kupeza matenda a chiwindi. Dokotala wanu akhoza kukayikira kuti muli nawo ngati mupeza zotsatira zachilendo pamayeso a chiwindi omwe mudakhala nawo pazifukwa zina. Kuti mupeze matenda, dokotala wanu adzagwiritsa ntchito

• Mbiri yanu yazachipatala
• Kuyezetsa thupi
• Mayeso osiyanasiyana, kuphatikiza magazi ndi kulingalira, ndipo nthawi zina chidziwitso

Monga gawo la mbiri yazachipatala, dokotala wanu amafunsa zamomwe mumamwa mowa, kuti muwone ngati mafuta omwe ali pachiwindi ndi chizindikiro cha matenda a chiwindi kapena mowa (NAFLD). Afunsanso mankhwala omwe mumamwa, kuti muwone ngati mankhwala akuyambitsa NAFLD yanu.

Mukayezetsa thupi, dokotala wanu amayesa thupi lanu ndikuwoneni kulemera ndi kutalika kwanu. Dokotala wanu adzayang'ana zizindikiro za matenda a chiwindi, monga

• Chiwindi chokulitsidwa
• Zizindikiro za matenda enaake, monga jaundice, vuto lomwe limapangitsa khungu lanu ndi azungu amaso anu kukhala achikaso

Muyenera kuti mudzayesedwa magazi, kuphatikiza kuyesa kwa chiwindi komanso kuwerengera magazi. Nthawi zina mungakhalenso ndi mayesero ojambula, monga omwe amayang'ana mafuta m'chiwindi komanso kuuma kwa chiwindi chanu. Kuuma kwa chiwindi kungatanthauze fibrosis, yomwe ndi mabala a chiwindi. Nthawi zina mungafunenso kuyesedwa kwa chiwindi kuti mutsimikizire matendawa, ndikuwonetsetsa kuti chiwindi chikuwonongeka bwanji.

Kodi ndi njira ziti zothandizira matenda amtundu wa chiwindi?

Madokotala amalimbikitsa kuonda chifukwa cha chiwindi chamafuta osamwa. Kuchepetsa thupi kumatha kuchepetsa mafuta m'chiwindi, kutupa, ndi fibrosis. Ngati dokotala akuganiza kuti mankhwala enaake ndi omwe amachititsa NAFLD yanu, muyenera kusiya kumwa mankhwalawo. Koma kambiranani ndi dokotala musanasiye mankhwalawo. Mungafunike kuchoka pamankhwala pang'onopang'ono, ndipo mwina mungafunikire kusinthana ndi mankhwala ena.

Palibe mankhwala omwe avomerezedwa kuchiza NAFLD. Kafukufuku akufufuza ngati mankhwala ena ashuga kapena Vitamini E atha kuthandiza, koma maphunziro ena amafunika.

Gawo lofunikira kwambiri pochiza matenda obwera chifukwa cha mowa ndi kusiya kumwa mowa. Ngati mukufuna thandizo kuti muchite izi, mungafune kuwona wothandizira kapena kutenga nawo mbali pulogalamu yobwezeretsa mowa. Palinso mankhwala omwe angakuthandizeni, mwina pochepetsa zokhumba zanu kapena kukupangitsani kudwala mukamwa mowa.

Matenda onse a chiwindi amowa komanso mtundu umodzi wa matenda a chiwindi (nonalcoholic steatohepatitis) amatha kudwala matenda a chiwindi. Madokotala amatha kuthana ndi zovuta zaumoyo zomwe zimayambitsidwa ndi matenda enaake ndimankhwala, ntchito, ndi njira zina zamankhwala. Ngati chiwindi chimayambitsa kufooka kwa chiwindi, mungafunike kumuika chiwindi.

Kodi ndizosintha ziti pamoyo zomwe zingathandize ndi matenda a chiwindi?

Ngati muli ndi mitundu ina yamatenda amchiwindi, pali zosintha zina m'moyo zomwe zingathandize:

• Idyani chakudya chopatsa thanzi, chochepetsera mchere ndi shuga, komanso kudya zipatso, ndiwo zamasamba, ndi mbewu zonse
• Pezani katemera wa hepatitis A ndi B, chimfine ndi matenda a pneumococcal. Mukalandira chiwindi cha hepatitis A kapena B limodzi ndi mafuta a chiwindi, nthawi zambiri zimayambitsa chiwindi kulephera. Anthu omwe ali ndi matenda opatsirana a chiwindi amatha kutenga matenda, choncho katemera ena awiriwa ndiofunikanso.
• Muzichita masewera olimbitsa thupi, omwe angakuthandizeni kuti muchepetse thupi komanso kuti muchepetse mafuta m'chiwindi
• Lankhulani ndi dokotala musanagwiritse ntchito zowonjezera zakudya, monga mavitamini, kapena mankhwala ena othandizira kapena othandizira kapena mankhwala. Mankhwala ena azitsamba atha kuwononga chiwindi.