Chilichonse Chimene Muyenera Kudziwa Zokhudza Fever Blister Remedies, Zoyambitsa, ndi Zambiri

Zamkati

• Zithandizo zapakhomo zanyumba zotentha ndi malungo
• 1. Ice
• 2. Mafuta a mandimu (Melissa officinalis)
• 3. L-lysine
• 4. Zinc mankhwala
• 5. Mafuta a Oregano
• 6. Chotsitsa cha Licorice
• 7. Mafuta a mtengo wa tiyi
• 8. Mfiti hazel
• 9. Apple cider viniga
• Zowopsa ndi machenjezo
• Mankhwala ochiritsira matuza a malungo
• Nchiyani chimayambitsa matuza a malungo kuonekera?
• Zoyambitsa
• Nchiyani chimakulitsa chiopsezo chanu cha matuza a malungo?
• Nthawi yoti muwonane ndi dokotala
• Kodi chotupa cha malungo chimatenga nthawi yayitali bwanji kuti chizichira?
• Pewani
  
• Momwe mungapewere matuza a fever
• Yesani kutero
  

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Kodi chithuza chimatha nthawi yayitali bwanji?

Chiwopsezo cha malungo, kapena zilonda zozizira, chimatha masiku 10 mpaka 14. Matuza a fever nthawi zambiri amapezeka m'magulu ndipo amayambitsa zilonda zofiira, zotupa komanso zilonda. Amakonda kupanga pafupi ndi pakamwa kapena mbali zina za nkhope, koma amathanso kuwoneka pakulankhula kapena m'kamwa.

Kutentha kwa malungo kumatha kutulutsa kamadzimadzi koyera kamene kamatuluka pakatha masiku angapo. Munthawi imeneyi, matuza a malungo amafala kwambiri. Komabe, kachilomboka kamene kamayambitsa matuza a malungo kangapitilirebe kufalikira ngakhale kulibe matuza omwe amawoneka.

Zomwe zimayambitsa malungo ndi herpes simplex virus. Ngati mukudwala, dziwani kuti ndizofala kwambiri. Padziko lonse lapansi, anthu achikulire ambiri ali ndi mtundu umodzi kapena mitundu iwiri ya kachiromboka (HSV-1 ndi HSV-2). Ku United States, pafupifupi anthu aliwonse adakumana ndi HSV-1.

Kutentha kwa malungo kumatha kuchira popanda chithandizo, koma pali njira zambiri zothandiza kuthana ndi ululu ndikulimbikitsa kuchira. Izi zimaphatikizapo zithandizo zapakhomo komanso mankhwala akuchipatala.

Zithandizo zapakhomo zanyumba zotentha ndi malungo

mafuta ena ofunikira atha kukhala ndi ma antiviral motsutsana ndi HSV-1. Mafuta ofunikira ndi mankhwala am'mutu amatha kukhumudwitsa khungu lanu, chifukwa chake muyenera kuyesa kaye khungu kaye musanagwiritse ntchito.

Muyeneranso kuchepetsa mafuta ofunikira ndi mafuta onyamula (masamba kapena mafuta amtedza). Kuchuluka kwake kuli ngati dontho limodzi la mafuta ofunikira pa supuni imodzi yamafuta onyamula. Gwiritsani ntchito swab kapena padi yoyera ya thonje mukamadzola mafuta ofunikirawa, omwe amathandiza kupewa kuipitsidwa ndi kuyambiranso.

Nazi njira zisanu ndi zinayi zachilengedwe zakunyumba zamatenda a fever:

1. Ice

Ice lingathandize kuthana ndi kutupa pochepetsa magazi kutuluka m'derali. Zimasokonezanso malowa kuti asamve kuwawa. Koma chithandizochi ndi chakanthawi ndipo sichimakhudza kachilomboka mwanjira iliyonse kapena kulimbikitsa kuchira.

Momwe mungagwiritsire ntchito: Pofuna kuchiza zilonda zozizira, mangani phukusi ndi thaulo kapena nsalu. Ikani pachilonda chozizira kwa mphindi zosachepera 5 osapitirira mphindi 15. Musagwiritse ntchito ayezi pakhungu chifukwa izi zitha kuvulaza kwambiri.

2. Mafuta a mandimu (Melissa officinalis)

Mmodzi adapeza kuti Melissa officinalis itha kupha kachilombo ka herpes simplex nthawi zina ndikukhudza momwe kachilomboka kamakhudzira maselo.

Momwe mungagwiritsire ntchito: Ikani mafuta onunkhira, zonunkhira, kapena milomo yokhala ndi mankhwala a mandimu m'malo omwe akhudzidwa kangapo patsiku. Muthanso kuthira mafuta ofunikira pamiyendo ya thonje ndikuigwira pazilonda kwa mphindi zochepa. Pitirizani kugwiritsa ntchito mankhwala a mandimu kwa masiku angapo zilonda zanu zitachira.

3. L-lysine

L-lysine ndi amino acid yemwe angathandize kufupikitsa nthawi yotentha ndi malungo. Anthu amafotokoza zopindulitsa potenga chowonjezera ichi ngati chothandizira komanso chithandizo.

Malinga ndi Harvard Health Publications, lysine imatha kuletsa amino acid omwe amalimbikitsa kukula kwa zotupa za malungo. Komabe, kufufuza kwina kuli kofunika kuti zitsimikizire kugwira kwake ntchito. Zitha kukhalanso ndi gawo pochepetsa kufalikira kwa malungo.

Momwe mungagwiritsire ntchito: Mlingo wofufuzira umachokera ku 500 mpaka 3,000 milligrams (mg). Tsatirani malingaliro phukusi.

Gulani zowonjezera L-lysine pa intaneti.

4. Zinc mankhwala

Zinc ndi mchere wofunikira womwe ungathandize kuti mabala achiritse, ndipo zinc ya topical itha kuthandizira matuza a malungo. Kafukufuku wina wa 2001 adapeza kuti kirimu wokhala ndi zinc oxide ndi glycine amachepetsa nthawi ya zilonda zozizira poyerekeza ndi zonona za placebo. Kafukufuku waposachedwa kwambiri adawonetsa kuti zinc oxide amathanso kuthandizira kupewa kachilombo ka herpes simplex kuti isalowe.

Momwe mungagwiritsire ntchito: Kuwona kuchepa kwakanthawi kwakanthawi komwe ophunzira adatenga zowonjezera ma zinc sulphate. Adatenga 22.5 mg kawiri patsiku kwa miyezi iwiri, adadumpha miyezi isanu ndi umodzi, kenako kawiri patsiku kwa miyezi iwiri ina. Pazithandizo zam'mutu, mufunika kuyika zinc oxide kirimu kanayi patsiku.

Gulani zinc zonona pa intaneti.

5. Mafuta a Oregano

Pamlingo wamafuta, mafuta a oregano amaletsa ma virus osiyana siyana a nyama ndi anthu, kuphatikizapo herpes. Sizikudziwika kuti ndi mlingo wotani womwe ukufunika kuti upindule.

Momwe mungagwiritsire ntchito: Ikani mafuta a oregano osungunuka ku mpira wa thonje ndikuthira m'deralo. Bwerezani kangapo tsiku lonse, ndipo pitirizani chithandizo mpaka matuza anu atachira kwathunthu.

6. Chotsitsa cha Licorice

Muzu wa Licorice ukutchuka ngati njira yothandizira zilonda zozizira. Umboni wina wopezeka pazinthu zotsutsana ndi licorice, koma zomwe zimayambitsa kachilombo mwa anthu zikufunikirabe kafukufuku wina.

Momwe mungagwiritsire ntchito: Mutha kuyika mankhwala ochotsera licorice, monga awa ochokera ku Natural's Answer, pa chotupa cha malungo ndi swab ya thonje kapena nsonga zala. Ngati mukugwiritsa ntchito mapiritsi, pangani phala ndi kokonati kapena mafuta amondi ndikugwiritsa ntchito kudera lomwe lakhudzidwa. Lankhulani ndi dokotala musanatenge mizu ya licorice pakamwa, chifukwa zimatha kubweretsa zovuta zina.

7. Mafuta a mtengo wa tiyi

Kafukufuku wamafuta amtiyi akuwonetsa kuti itha kukhala mankhwala othandiza othandizira ma virus. Zingathandizenso kufulumizitsa kuchiritsa ndikuchepetsa mapangidwe a zolengeza.

Momwe mungagwiritsire ntchito: Gwiritsani ntchito pamutu powonjezera mafuta osungunuka a tiyi ku thonje. Idyani pamalo owawa kangapo patsiku, ndipo pitilizani chithandizo mpaka khungu lanu litachira.

Gulani mafuta amtengo wa tiyi pa intaneti.

8. Mfiti hazel

Mfiti yopezera mfiti ingakhale yothandiza polimbana ndi kachilombo ka herpes komanso kuchepetsa kutupa. Mfiti yamatsenga ndiyonso yopanda chidwi ndipo imawumitsa malowa, omwe atha kuthandiza ndikuchiritsa.

Momwe mungagwiritsire ntchito: Ikani mankhwala azitsamba (monga Thayers Organic) molunjika pakhungu pogwiritsa ntchito thonje. Gwirani pakhungu lanu pogwiritsa ntchito kuthamanga pang'ono, ndipo samalani kuti musapukute. Pitirizani kulandira chithandizo mpaka khungu lanu litachira.

9. Apple cider viniga

Anthu ena amati amapindula pogwiritsa ntchito apulo cider viniga (ACV) wa zotupa za malungo. Ngakhale kulibe umboni wa ACV ndi herpes, zikuwonetsa kuti ACV itha kukhala ndi zotsutsana ndi zoteteza komanso zopewera.

Komabe, iyenera kugwiritsidwa ntchito mosamala pamabala omwe amapatsidwa asidi komanso kuwonongeka kwa minofu. Sikoyenera kwa matenda a bakiteriya pakhungu.

Momwe mungagwiritsire ntchito: Gwiritsani ntchito mpira wa thonje ndikugwiritsa ntchito ACV yochepetsedwa kumalo okhudzidwa kangapo patsiku. Mutha kuigwira pamenepo kwa mphindi zochepa panthawi. Pitirizani mankhwala mpaka mutachira.

ACV ndiyotetezeka kudya yambiri ndipo imatha kuyambitsa khungu.

Zowopsa ndi machenjezo

Mankhwala omwe ali pamwambapa sangakhale otetezeka kuti mugwiritse ntchito ngati muli ndi pakati kapena mukuyamwitsa. Pewani kugwiritsa ntchito mafuta ofunikira kwa ana kapena achikulire. Phunzirani momwe mungachiritse zilonda zozizira mwa ana.

Nthawi zonse yambani ndi mankhwala ochepa omwe mwasankha kuti muwone momwe khungu lanu limayankhira, ndikusiya kugwiritsa ntchito ngati likukwiyitsa khungu lanu ndi kutentha kwanthawi yayitali. Siyani chithandizo chilichonse chanyumba ngati matendawa akukulirakulira.

Lankhulani ndi dokotala ngati mukufuna kumwa mankhwala owonjezera pakamwa. Mankhwala azitsamba ndi zowonjezera amatha kulumikizana ndi mankhwala aliwonse ndikupangitsa zotsatira zoyipa zosayembekezereka.

Mankhwala ochiritsira matuza a malungo

Popanda chithandizo, chotupa cha malungo chimatha kukhala milungu iwiri. Mosiyana ndi mankhwala achilengedwe, mankhwala ochepetsa mphamvu ya kachilombo ndi gawo lokhazikitsidwa ndipo limatsimikiziridwa kuti lifulumizitsa kuchira, komanso kuchepetsa kuchuluka kwa ma virus omwe amapezeka.

Gome ili likuwonetsa kugwira ntchito kwa mankhwalawa poyerekeza ndi palibe mankhwala:

Nthawi zambiri mankhwalawa amaperekedwa ngati mapiritsi. Pa matenda opatsirana kwambiri a herpes, anthu adzafunika kuchipatala ndipo mankhwalawa adzapatsidwa ndi mitsempha (IV).

Malinga ndi kafukufuku, mapiritsi onse ovomerezeka a antiviral, kuphatikiza acyclovir, valacyclovir ndi famciclovir, ndi othandiza pakuchepetsa masiku azizindikiro. Mankhwala opatsirana pogwiritsa ntchito ma virus, monga penciclovir, amaonedwa kuti ndi othandiza kwambiri.

Nchiyani chimayambitsa matuza a malungo kuonekera?

Vuto la herpes simplex (HSV-1) limayambitsa matuza a malungo, omwe amadziwikanso kuti zilonda zozizira, ndi herpes wamlomo. Kachilomboka kangatenge mbali zina za thupi, kuphatikizapo kumaliseche.

Zizindikiro sizimawoneka nthawi yomweyo. Vutoli limatha kugona m'dongosolo lanu ndipo limatha kubwereranso nthawi iliyonse. Nthawi zambiri, kubuka kumachitika pamene chitetezo cha mthupi chanu chimapanikizika.

Zoyambitsa

Zina zoyambitsa zimatha kuyambitsanso kachilomboka ndikupangitsa kuphulika. Izi zikuphatikiza:

• kutopa
• kukhumudwa
• kupsinjika kwamthupi kapena kwamaganizidwe
• kuvulala kapena kupsyinjika
• Njira zamano
• kusinthasintha kwa mahomoni
• kutentha kwambiri dzuwa

Matenda ena omwe amathanso kuyambitsa kuphulika ndi awa:

• kudwala thupi lonse kapena matenda
• ukalamba
• anthu omwe ali ndi ziwalo
• mimba

Nchiyani chimakulitsa chiopsezo chanu cha matuza a malungo?

Kuphulika kwa malungo kungakhale chizindikiro cha kusadya bwino kapena kusowa chitetezo m'thupi. Matuza a fever atha kutsagana ndi matenda ena omwe angawononge thanzi lanu.

Anthu omwe ali ndi izi ali pachiwopsezo chachikulu chotuluka malungo:

• kufooketsa chitetezo chamthupi
• Matenda osokoneza bongo
• khansa
• HIV
• kutentha kwakukulu
• chikanga

Nthawi zambiri kachilomboka kangatenge manja, maso, kapena ubongo. Mukawona matuza mbali zina za thupi lanu, ndikofunikira kuti mupite kukaonana ndi dokotala. Matenda ena monga ma shingles amatha kuwoneka ofanana ndipo nthawi zambiri amafuna njira ina yothandizira.

Nthawi yoti muwonane ndi dokotala

Konzani nthawi yokumana ndi dokotala wanu ngati matuza a malungo anu sakuwonetsa zizindikiro zochira pambuyo pa masiku asanu ndi limodzi. Muyeneranso kukaonana ndi dokotala ngati muli ndi:

• kupweteka kwambiri
• matuza pafupi ndi maso anu
• kuvuta kudya kapena kumeza
• chitetezo chofooka
• kufalikira pafupipafupi
• mliri waukulu
• malungo
• mimba
• kufiira koipa kapena ngalande

Dokotala wanu amathanso kukuthandizani kuzindikira zomwe zimayambitsa matendawa kapena zomwe zimayambitsa kuphulika. Awonanso ngati kuphulika kumawonjezera chiopsezo chanu pazovuta zina.

Kodi chotupa cha malungo chimatenga nthawi yayitali bwanji kuti chizichira?

Zizindikiro zimachepa pakatha masiku ochepa, koma zimatenga nthawi kuti khungu lichiritse. Gawo lodziwika bwino la malungo limachira pasanathe milungu iwiri. Munthawi imeneyi, pali zomwe mungachite.

Pewani

• kukhudza chotupa cha fever
• kugwiritsanso ntchito mankhwala am'milomo kapena zinthu zina zomwe zimakhudza pakamwa panu
• kupsopsonana kapena kugawana ziwiya, mapesi, ndi mswachi ngati muli ndi zilonda zotseguka
• kugonana m'kamwa ngati muli ndi zilonda zotseguka
• mowa, zakudya zamchere, komanso kusuta fodya chifukwa zimatha kukhumudwitsa zilonda zilizonse

Mutangoyamba kumene, ndizotheka kuti matuza a malungo abwerere. Kawirikawiri kuphulika koyamba kumakhala koopsa kwambiri. Kuphulika koyamba kumatha kutsagana ndi malungo, zilonda zapakhosi, zotupa zam'mimba, komanso kupweteka kwa thupi. Matenda amtsogolo samakhala ochepa kwambiri.

Momwe mungapewere matuza a fever

Pakadali pano palibe mankhwala kapena katemera wa HSV-1 kapena HSV-2, koma pali njira zothandizira kuphulika kwanu ndikuchepetsa kuchepa kwawo komanso nthawi. Mukakhala ndi thanzi labwino, simukuyenera kuphulika.

Yesani kutero

• onetsani njira zambiri zodzisamalirira pakuchepetsa nkhawa momwe mungathere
• chitani zinthu zokuthandizani kuteteza thupi lanu ndikukhala athanzi momwe mungathere
• nthawi zonse yambani kulandira chithandizo pakangoyamba kupezeka matenda
• ngati kuli kofunikira, tengani mankhwala tsiku lililonse kuti muchepetse kuphulika

Chakudya chopatsa thanzi chothandizira chitetezo chanu cha mthupi chingathandizenso kupewa matenda. Chakudya chopatsa thanzi sichikhala ndi shuga, mowa, zakumwa zotsekemera, mchere, ndi nyama yofiira. Zili ndi zipatso ndi ndiwo zamasamba zatsopano, mbewu zonse, fiber, mtedza ndi nyemba, ndi mapuloteni owonda ngati nsomba, nkhuku, ndi soya.