Physiotherapy ya Matenda a Parkinson

Zamkati

• Zolinga za physiotherapy za matenda a Parkinson
• Masewera olimbitsa thupi a matenda a Parkinson

Physiotherapy ya matenda a Parkinson imagwira ntchito yofunikira pochiza matendawa chifukwa imathandizira kusintha kwa thanzi la wodwalayo, ndicholinga chobwezeretsa kapena kugwira ntchito ndikulimbikitsa magwiridwe antchito azomwe amachita tsiku ndi tsiku palokha, ndikupereka moyo wabwino kwambiri.

Komabe, izi sizikutanthauza kufunikira kokamwa mankhwala omwe akuwonetsedwa ndi dokotala wazachipatala kapena wamankhwala, pokhala njira yothandizira kuchipatala. Dziwani zambiri za chithandizo cha Matenda a Parkinson.

Zolinga za physiotherapy za matenda a Parkinson

The physiotherapist ayenera kuchita zinthu mwachangu momwe angathere kudzera mu dongosolo lamankhwala, pomwe zolinga izi zikuwunikidwa:

• Kuchepetsa kuchepa kwa magwiridwe antchito chifukwa cha kuuma, kuyenda pang'onopang'ono komanso kusintha kwaposachedwa;
• Kukonza kapena kuchulukitsa mayendedwe osiyanasiyana opewera mgwirizano ndi zolakwika;
• Kulimbitsa bwino, kuyenda ndi kulumikizana;
• Kuchulukitsa mphamvu yamapapo ndi kupirira kwathunthu;
• Kupewa kugwa;
• Kulimbikitsa kudzisamalira.

Ndikofunikira kuti banja lonse lizitenga nawo mbali pochiza odwala a Parkinson, kuti ntchito zizilimbikitsidwanso kunyumba, chifukwa nthawi yayitali yopuma imatha kusokoneza zolinga.

Masewera olimbitsa thupi a matenda a Parkinson

Zochita zolimbitsa thupi ziyenera kulembedwa mukatha kuyesa kuwunika kwa wodwala, komwe zolinga zazifupi, zapakatikati komanso zazitali zidzakhazikitsidwa. Mitundu yogwiritsidwa ntchito kwambiri ndi iyi:

• Njira zopumulira: iyenera kuchitidwa koyambirira kwa gawoli kuti muchepetse kuuma, kunjenjemera komanso kuda nkhawa, kudzera mokomera, kuphatikiza kuchepa ndi mosamala thunthu ndi miyendo, mwachitsanzo.
• Kutambasula: ziyenera kuchitidwa, makamaka, ndi munthuyo mothandizidwa ndi physiotherapist, kuphatikiza kutambasula mikono, thunthu, lamba wonenepa ndi miyendo;
• Zochita zolimbitsa thupi komanso zolimbitsa thupi: Ayenera kuchitidwa atakhala kapena kuimirira, posuntha mikono ndi miyendo, kusinthana kwa thunthu, pogwiritsa ntchito timitengo, malamba, mipira ndi zolemera zopepuka;
• Kusamala ndi kulumikizana: imachitika kudzera muntchito zokhala pansi ndikuyimirira, kutembenuza thunthu m'malo okhala ndi kuyimirira, momwe thupi limafunira, kulimbitsa thupi ndikusintha kolowera komanso kuthamanga kwina, kugwira zinthu ndi kuvala;
• Zochita zapambuyo pake: amayenera kuchitidwa nthawi zonse kufunafuna kutambasula thunthu ndi kutsogolo kwa galasi kuti munthu adziwe momwe angakhalire;
• Zochita zopumira: Kupuma kumayendetsedwa munthawi yogwiritsira ntchito ndodo m'manja, kugwiritsa ntchito kupuma kudzera mu chotupa ndi kuwongolera kwakukulu kwa kupuma;
• Zochita zolimbitsa nkhope: kulimbikitsa kusuntha kuti mutsegule ndikutseka pakamwa panu, kumwetulira, kukumwetsa nkhope, kuphimba, kutsegula ndi kutseka maso anu, kuwomba kapinga kapena mluzu ndi kutafuna chakudya chanu kwambiri;
• Maphunziro a Gait: wina ayenera kuyesa kukonza ndikupewa mayendedwe akucheperako, kukulitsa mayendedwe a thunthu ndi mikono. Mutha kupanga zolemba pansi, kuyenda pazopinga, kuphunzitsa kuyenda kutsogolo, chammbuyo ndi chammbali;
• Zochita zamagulu: Thandizani kupewa kukhumudwa, kudzipatula komanso kukhumudwa, kubweretsa chilimbikitso chochuluka mwa kulimbikitsana komanso kukhala ndi moyo wathanzi. Kuvina ndi nyimbo zitha kugwiritsidwa ntchito;
• Hydrotherapy: Zochita zamadzi ndizothandiza kwambiri chifukwa zimathandiza kuchepetsa kuuma pakatenthedwe koyenera, motero kumathandizira kuyenda, kuyenda ndikusintha mayendedwe;
• Tumizani maphunziro: mu gawo lotsogola kwambiri, muyenera kudziyendetsa m'njira yoyenera yoyenda pabedi, kugona pansi ndi kudzuka, kusunthira pampando ndikupita kubafa.

Nthawi zambiri, physiotherapy imakhala yofunikira pamoyo wonse, motero magawo akamakhala owoneka bwino, kudzipereka kwa wodwalayo komanso chidwi chake, motero, zotsatira zake zimakhala zabwino.