Zolimbitsira thupi

Zamkati

• Zolimbitsa zachilengedwe za thupi ndi jurubeba
• Natural zokulimbikitsira thupi ndi guarana
• Cholimbitsa thupi cha thupi ndi msuzi wa açaí
• Ulalo wothandiza:

Cholimbitsa thupi chabwino kwambiri ndi tiyi wa jurubeba, komabe, guarana ndi msuzi wa açaí ndi njira zabwino zowonjezera mphamvu, kulimbikitsa thanzi komanso kuteteza thupi kumatenda.

Zolimbitsa zachilengedwe za thupi ndi jurubeba

Chotetezera chabwino chachilengedwe cha thupi ndi tiyi wa jurubeba, chifukwa imakhala ndi diuretic, anti-inflammatory ndi tonic zomwe zimathandiza kuyeretsa magazi ndikuwononganso chiwindi ndi ndulu.

Zosakaniza

• 30 g wa masamba ndi zipatso za jurubeba
• 1 litre madzi

Kukonzekera akafuna

Wiritsani madzi ndikuwonjezera masamba ndi zipatso za jurubeba. Phimbani poto, lolani kuti lipumule kwa mphindi 10, kusefa kenako ndikulitenga.

Ndibwino kuti mutenge kapu ya tiyi katatu patsiku kapena malinga ndi malangizo azitsamba.

Natural zokulimbikitsira thupi ndi guarana

Cholimbitsa thupi chachikulu ndi tiyi wa guarana, popeza ili ndi mphamvu zowonjezeretsa za thupi zomwe zimathandizira kulimbitsa thupi ndi ubongo, kukhala chakudya chabwino kwa anthu omwe ali ndi kutopa kwakuthupi ndi kwamaganizidwe.

Zosakaniza

• 10 g wa ufa wa guarana
• 1 litre madzi

Kukonzekera akafuna

Onjezerani ufa wa guarana ku 1 litre lamadzi otentha ndipo muwayimirire kwa mphindi 10. Tengani makapu 4 patsiku.

A nsonga wabwino ndi kuwonjezera guarana ufa wina tiyi, monga timbewu tiyi, kusintha kukoma.

Cholimbitsa thupi cha thupi ndi msuzi wa açaí

Cholimbitsa thupi chokhala ndi msuzi wa açaí chimakhala ndi antioxidant, yoyeretsa komanso yolimbikitsa yomwe imalepheretsa matenda, kuwonjezera mphamvu ya minofu ndikuyeretsa thupi.

Zosakaniza

• 100 g wa zamkati zamkati
• 50 ml ya madzi
• 50 ml ya madzi a guarana

Kukonzekera akafuna

Ikani zosakaniza mu blender ndikumenya mpaka chisakanizocho chikhale chofanana. Imwani magalasi awiri a madzi tsiku.

Chofunikira kwambiri kulimbitsa thupi ndikudya zakudya za tsiku ndi tsiku zokhala ndi mavitamini ndi michere yambiri, kukhala ndi chakudya chopatsa thanzi komanso kuchita masewera olimbitsa thupi pafupipafupi.

Ulalo wothandiza:

• Madzi ochepetsa magazi