Garcinia Cambogia: ndi chiyani, momwe mungagwiritsire ntchito ndi zoyipa zake

Zamkati

• Kodi Garcinia Cambogia ndi chiyani
• Momwe mungagwiritsire ntchito garcinia cambogia
• Zotsatira zoyipa ndi zotsutsana

Garcinia cambogia ndi chomera chamankhwala, chotchedwanso zipatso, malabar tamarind, Goraka ndi mtengo wamafuta, omwe zipatso zake, mofanana ndi dzungu laling'ono, zitha kugwiritsidwa ntchito pothandizira kuwonda, kuwongolera kuchuluka kwama cholesterol ndikuwonjezera mphamvu, mwachitsanzo

Garcinia cambogia amapezeka m'masitolo ogulitsa zakudya kapena mawonekedwe a makapisozi omwe amayenera kudyedwa molingana ndi malangizo a asing'anga kuti apewe kumwa mopitirira muyeso ndi zovuta zina.

Kodi Garcinia Cambogia ndi chiyani

Garcinia yakhala ikugwiritsidwa ntchito kwambiri pothandizira kuwonda, komabe kuyesetsa kwake kukuwerengedwabe. Chomerachi chimakhala ndi hydroxycitric acid, yomwe imatha kuchita ndi enzyme yomwe imagwira ntchito yosintha chakudya chamafuta kukhala mafuta. Chifukwa chake, garcinia imatha kusokoneza njirayi ndikupangitsa kuti shuga wochulukirapo asalowe m'maselo, koma kuti athetsedwe mumkodzo ndi ndowe.

Kuphatikiza apo, garcinia cambogia imatha kuonedwa kuti ndi yopondereza kudya chifukwa imathandizira kupanga serotonin, kukulitsa chisangalalo ndi moyo wabwino.

Ngakhale itha kugwiritsidwa ntchito pochepetsa thupi, zotsatira zake amafunsidwa ndi ofufuza ambiri, popeza kuonda chifukwa chogwiritsa ntchito mankhwala sikofunikira ndipo kumatha kusiyanasiyana malinga ndi zizolowezi za munthuyo komanso moyo wake, monga kuchita masewera olimbitsa thupi komanso zakudya zopatsa mafuta ochepa, kuchepa thupi kumatha kuchitika chifukwa cha malingaliro awa osati chifukwa chogwiritsa ntchito mankhwala, mwachitsanzo.

Garcinia imakhalanso ndi anti-yotupa, kununkhira, antioxidant ndi anti-virus, yokhoza kuwongolera kuchuluka kwama cholesterol, kuthandizira kuchiza zilonda, rheumatism, kudzimbidwa ndi kamwazi, kuphatikiza pakuwonjezera mphamvu zamagulu ndi dongosolo.

Momwe mungagwiritsire ntchito garcinia cambogia

Garcínia cambogia iyenera kugwiritsidwa ntchito molamulidwa ndi azitsamba ndipo imatha kumwa tiyi kapena makapisozi. Kawirikawiri amalimbikitsidwa kuti akuluakulu adye makapisozi 1 mpaka 2 a 500 mg patsiku pafupifupi ola limodzi asanadye.

Mlingo wa tsiku ndi tsiku womwe ungalimbikitsidwe ungasiyane malinga ndi msinkhu wa munthu komanso cholinga chake, ndipo kumwa makapisozi ochepa patsiku, mwachitsanzo, kungasonyezedwe.

Ndikofunika kuti kugwiritsa ntchito chomera ichi, makamaka pomwe cholinga chake ndi kuchepa thupi, kumapangidwa mogwirizana ndi zakudya zopatsa thanzi komanso kuchita masewera olimbitsa thupi kuti zotsatira zake zikhale zamuyaya. Phunzirani momwe mungathetsere mafuta owoneka bwino.

Zotsatira zoyipa ndi zotsutsana

Ndikofunikira kuti kugwiritsa ntchito Garcínia Cambogia kumachitidwa molingana ndi malangizo a mankhwala azitsamba kapena odyetsa kuti apewe zovuta zina, monga nseru, mutu, chizungulire, kupweteka m'mimba, malungo, mkamwa mouma komanso kupweteka m'mimba, mwachitsanzo.

Kuphatikiza apo, chomerachi sichiyenera kugwiritsidwa ntchito kwa amayi apakati, ana, odwala matenda ashuga, anthu omwe amagwiritsa ntchito mankhwala opondereza omwe amalimbikitsa kuchuluka kwa serotonin, popeza garcinia imalimbikitsanso kuchuluka kwa serotonin, komwe kumatha kukhala poizoni mthupi.