Lowani mu Gear ndi Shape's New iPad App

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Chilimwe chafika, zomwe zikutanthauza kuti ndi nthawi yoti mutuluke kunja kwa malo othamangitsana ndikubwezeretsanso thanzi lanu ndi masewera olimbitsa thupi atsopano, osangalatsa komanso zochitika zathanzi. Ndipo ndi njira yanji yabwinoko yogwedezera zinthu kuposa kupita kunja kwanu?

Ndipamene timabwera: kuyambitsa pulogalamu yatsopano ya SHAPE ya Get in Gear, mtundu wapadera wa digito wopangidwa ndi iPad yokha. Kuyambira pamaphunziro a marathon mpaka kukapalasa moyimirira, Lowani mu Gear ili ndi njira zosiyanasiyana zakutulutsa thukuta ndikutsutsa minofu yanu.

Lowani mu Gear ili ndi zida zonse zomwe zikuphatikizapo:

· Masewero Anu Akuchita Kulikonse: Maulendo othamanga, opatsa kalori okhala ndi makanema ophunzitsira

· Great Escapes Panja Zosangalatsa: Malo 10 ogwira ntchito komanso malangizo oyenda kuti musayende bwino ngakhale mutakhala kutali ndi kwanu

· Maphunziro Oyesedwa a Triathlon: Pitani pa masewera olimbitsa thupi wamba mpaka othamanga opirira m'miyezi itatu yokha ndiupangiri wathunthu wamagiya, zakudya zopatsa thanzi, komanso kulimbitsa thupi

· Njira Yosungunula Mafuta a Thupi: Menyani bulge ndikulimbitsa thanzi la mtima ndi njira zolimbitsa thupi zothandizidwa ndi sayansi

· Yendetsani Njira Yanu ku Thupi Lanu Labwino Kwambiri: Zowunikira, masewera olimbitsa thupi, ndi zothandizira pa intaneti kuti zilimbikitse kusintha kwanu kupita kumayendedwe

· Ma Q&A Ophunzitsa, Zidziwitso Zofufuza, ndi Zina Zambiri!

Ndiye kaya mukufuna kuchepa thupi, kukwera mmwamba, kuthamanga marathon, kapena kupita kutchuthi, Shape ali ndi zonse zomwe mungafune kuti mukhale ndi moyo wabwino.

Dinani apa kuti mulandire pulogalamu yaulere ya iPad iyi!

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