Pezani Thupi Lanu Labwino Patangotha Masabata Awiri
Zamkati
Pali zambiri kunja uko zokhudzana ndi zowonjezera zowonjezera ndi maubwino ake, ndipo ndizovuta kudziwa kuti ndi ati omwe ali ndi chithandizo chothandizidwa ndi sayansi. Posachedwa, komabe, kuphatikiza kwa zitsamba ziwiri-Sphaeranthus indicus kuchotsa (kuchokera ku chomera chomwe chimagwiritsidwa ntchito kwambiri mu mankhwala a Ayurvedic) ndi Garcinia mangostana (kuchokera kuzipatso za zipatso za mangosteen) -awonetsedwa kuti athandize anthu kukhetsa mapaundi ndi mainchesi onse, malinga ndi izi kufufuza ku yunivesite ya California, Davis ndi chipatala ku Vijayawada, India. (Nayi malamulo ena 10 Osakhulupirika A Zakudya Zakudya.
Phunziro lawo la masabata asanu ndi atatu, lofalitsidwa mu Zolemba pa Zakudya Zamankhwala, gulu lina la anthu linatenga makapisozi ndi mankhwala azitsamba asanadye chakudya cham'mawa ndi chakudya chamadzulo, pamene gulu lina linkatenga placebo; onse omwe adatenga nawo gawo adatsata zakudya zomwezo za tsiku ndi tsiku za 2,000-calories tsiku lililonse ndikuyenda tsiku lililonse. Mwamsanga kwambiri, omwe amatenga Sphaeranthus indicus/Garcinia mangostana blend adawona kusintha: Pambuyo pa milungu iwiri, adataya pafupifupi mapaundi atatu kuposa gulu la placebo, ndipo pofika masabata asanu ndi atatu, kusiyana kwake kunali mapaundi 8.4. Kuphatikiza apo, adawona kuchepa kwakukulu m'chiuno ndi m'chiuno mwawo (ma mainchesi 2.3 owonjezera ndi mainchesi 1.3, motsatana), ndikusintha kuwonekera mumiyeso iyi m'milungu iwiri yokha.
Nchiyani chimayambitsa zotsatirazi? Olembawo adamaliza kunena kuti kuphatikiza, limodzi ndi kusintha kwa moyo, kumatha kusintha njira zophatikizira shuga ndi mafuta. Mwachitsanzo, anthu omwe adatenga mankhwala azitsamba adawonetsa kuchuluka kwa adiponectin, protein yomwe imaphwanya mafuta. Ndipo sanali ochepa chabe-amakhalanso athanzi nawonso: Cholesterol yawo yonse ndi triglycerides zimayenda bwino, monganso momwe amasala magazi awo osala. (Ambiri mwa omwe adatenga nawo gawo adayambitsa mayesowo ndi milingo ya glucose yosadziwika bwino, koma anali m'malo abwinobwino ndi masabata asanu ndi atatu.)
Chofunika kwambiri, olemba kafukufuku sanawone mavuto aliwonse achitetezo kapena zovuta zoyipa zakumwa mankhwalawa. M'malo mwake, maphunziro ena omwe adayang'ana pa Sphaeranthus indicus kapena Garcinia mangostana apeza zopindulitsa, monga kuthamanga kwa magazi, kuchuluka kwa antioxidant, kupukusa zakudya bwino, komanso ntchito zotsutsana ndi zotupa. Kuphatikizaku kumapezeka mu mawonekedwe owonjezera; ngati mukufuna kuyesa, yang'anani Re-Body Meratrim pa GNC ($40; gnc.com).
Lowani kuti mupambane! Ichi ndi chaka chanu kuti mukhale anthu 8 pa 100 aliwonse omwe amakwanitsa kukwaniritsa zomwe akufuna! Lowani SHAPE UP! Ndi Meratrim ndi GNC Sweepstakes kuti mukhale ndi mwayi wopambana imodzi mwa mphoto zitatu za sabata (kulembetsa kwa chaka chimodzi ku Shape Magazine, khadi lamphatso la $50.00 ku GNC®, kapena phukusi la Re-Body® Meratrim® 60-count). Mudzalowetsedwanso mu chojambula chachikulu cha masewera olimbitsa thupi kunyumba! Onani malamulo kuti mumve zambiri.