Kodi Tiyi Wa Ginger Amakhala Ndi Zotsatira Zoipa?

Zamkati

• Chidule
• Zotsatira zoyipa, zenizeni komanso zabodza
• Zaumoyo akuti
• Mfundo yofunika

Chidule

Wobadwira kumwera kwa China, ginger amakula kumadera otentha padziko lonse lapansi. Muzu wonunkhira, wonunkhira bwino wa chomeracho udagwiritsidwa ntchito ndi zikhalidwe zambiri pophika komanso ngati mankhwala.

Anthu ambiri amagwiritsa ntchito zonunkhira kapena kumadya ndi sushi, koma ginger amathanso kupangidwa kukhala tiyi. Zomwe mukufunikira ndikutsanulira supuni yayikulu ya ginger watsopano mu pint yamadzi otentha, ndipo mwadzipezera magawo awiri okoma!

Zotsatira zoyipa, zenizeni komanso zabodza

Tiyi wa ginger sakuwoneka kuti alibe zovuta zoyipa. Choyamba, kungakhale kovuta kumwa tiyi wokwanira kuti mudziwonetsere chilichonse chonyansitsa kapena chovulaza. Mwambiri, simukufuna kudya magalamu oposa 4 a ginger tsiku lililonse - ndi makapu ochepa!

Anthu ambiri amaganiza kuti ginger akhoza kuwonjezera kupanga kwa bile, koma palibe umboni wasayansi pankhaniyi. Komabe, ndibwino kuti mufunsane ndi dokotala musanagwiritse ntchito tiyi wa ginger ngati muli ndi vuto la ndulu.

Chotsatira chimodzi chochepa cha kumwa tiyi wa ginger ndikumva kutentha kapena kupweteka m'mimba, kofanana ndi momwe mumamvera mukamadya tsabola kapena zakudya zina zokometsera. Mutha kulakwitsa izi chifukwa cha zovuta za ginger.

Komabe, mutha kukhala ndi vuto la ginger ngati mukumva zotupa mkamwa kapena m'mimba mukamwa tiyi wa ginger.

Ginger angathandize kuchepetsa kuthamanga kwa magazi, kotero kuti mutha kukhala ndi mutu wopepuka ngati zotsatira zina. Ginger amakhalanso ndi salicylates, mankhwala mu aspirin omwe amakhala ngati owonda magazi. Izi zitha kuyambitsa mavuto kwa anthu omwe ali ndi vuto lakutaya magazi.

Komanso, muyenera kudya zochuluka kuposa ma gramu 4 a ginger tsiku lililonse kuti mukhale ndi zotsatirapo.

Zaumoyo akuti

Ena amati tiyi wa ginger amatha kuchiza chifuwa ndi mavuto ena opuma. Kafukufuku akuwonetsa kuti ginger itha kugwira ntchito ngati mankhwala ena omwe amagwiritsidwa ntchito.

Gingerol, gawo la ginger, yawonetsedwa kuti ikukula pachotupa labu. Ogwiritsa ntchito ambiri amati tiyi wa ginger amachepetsa kupweteka kwa nyamakazi komanso kupweteka kwa minofu.

Tiyi wa ginger amagwiritsidwanso ntchito pamavuto am'mimba, otchuka kwambiri popewa kapena kuyimitsa mseru. Zitha kuthandizira kunyansidwa chifukwa cha chemotherapy kapena opaleshoni. Kugwiritsa ntchito ginger kuthana ndi matenda am'mawa mukakhala ndi pakati ndikutsutsana.

Onetsetsani kuti mwaonana ndi dokotala musanatenge chilichonse kuti muchepetse mseru ngati muli ndi pakati, mukulandira khansa, kapena mukuchitidwa opaleshoni.

Mfundo yofunika

Kuchuluka kwa chilichonse - ngakhale china chake chachilengedwe - chimabweretsa mavuto. Koma ngati mulinso ndi thanzi labwino ndipo mumakonda zingwe zomwe ginger limapereka, imwani ndipo musadandaule.

• Kungakhale kwabwino kwa inu, koma palibe umboni wosonyeza kuti tiyi wa ginger amakonda kwambiri Ginger Rogers kapena Ginger Spice.
• Palibe kulumikizana kotsimikizika pakati pa kudya ginger ndi kukhala ndi mwana wokhala ndi tsitsi la ginger. Komabe, gingerol mu ginger imatha kukula tsitsi!

Ginger ndi tiyi wa ginger ndizabwino kuthana ndi nseru komanso kukhumudwa m'mimba, kuphatikiza zizindikilo zomwe zimachitika chifukwa cha mimba ndi chemotherapy. Onetsetsani kuti mufunsane ndi dokotala musanamwe mankhwala ena alionse, mosasamala kanthu za mlingo wake.