Mlembi: Roger Morrison
Tsiku La Chilengedwe: 7 Sepitembala 2021
Sinthani Tsiku: 13 Novembala 2024
Anonim
Mafuta akupezeka: zosankha zisanu zamankhwala ndi momwe mungatsimikizire zotsatira zake - Thanzi
Mafuta akupezeka: zosankha zisanu zamankhwala ndi momwe mungatsimikizire zotsatira zake - Thanzi

Zamkati

Kuti muwotche mafuta am'deralo ndikofunikira kwambiri kuti muzichita masewera olimbitsa thupi, kubetcha makamaka masewera olimbitsa thupi, monga kuthamanga, kupalasa njinga kapena kuyenda, kuphatikiza pakudya zakudya zopatsa thanzi ndi zopatsa mphamvu zochepa, kupewa zakudya zopangidwa ndi mafuta. ndi chakudya.

Komabe, palinso mankhwala ena okongoletsa omwe angakuthandizeni kuti mukhale ndi zotsatira zabwino, makamaka zamafuta omwe amapezeka mwamphamvu kwambiri.

Zosankha zabwino kwambiri ndizida zamagetsi zamagetsi, carboxitherapy ndi cryolipolysis, koma kusankha kwamankhwala kuyenera kutsogozedwa ndi akatswiri a physiotherapist kapena esthetician, poganizira kuchuluka kwa mafuta, mawonekedwe ake komanso ngati ofewa kapena ovuta.

1. Lipocavitation

Lipocavitation ndi njira yokongoletsa yomwe imagwiritsidwa ntchito kwambiri kupititsa patsogolo kuwonongeka kwa mafuta omwe amapezeka m'mimba, kumbuyo, ntchafu ndi ma breeches, ndipo imakhala ndi kugwiritsa ntchito gel osakaniza m'chigawochi kuti ichiritsidwe yomwe imafalikira ndi zida zina zoyenda mozungulira.


Zida zomwe zimagwiritsidwa ntchito popaka lipitization zimatulutsa mafunde a ultrasound omwe amatha kulowa m'maselo amafuta ndikulimbikitsa kuwonongeka kwawo, kuphatikiza pakulimbikitsa kuthetseratu zinyalala zam'magazi zomwe zimachotsedwa ndi thupi.

Chiwerengero cha magawo chimasiyanasiyana malinga ndi dera lomwe akuyenera kulandira mankhwala ndi kuchuluka kwa mafuta omwe amapezeka m'derali, mpaka magawo 10 atha kukhala ofunikira, ndipo tikulimbikitsidwanso kuti pagawo lililonse, ngalande zamadzimadzi zizichitidwa kuti zitsimikizire zotsatira, mu kuwonjezera pazochita zolimbitsa thupi zolimbitsa thupi. Onani zambiri za lipocavitation.

2. Endermotherapy

Endermoterapia, yotchedwanso endermologia, ndi njira ina yokongoletsa yomwe imathandizira kulimbana ndi mafuta omwe ali m'mimba, miyendo ndi mikono, kuphatikiza pakuwonetsedwanso kuti amathandizira cellulite, khungu toning ndikukonzanso mawonekedwe.

Pazithandizo zamtunduwu, zida zimagwiritsidwa ntchito zomwe "zimayamwa" khungu lachigawo kuti lichiritsidwe, kulimbikitsa kupindika kwa khungu ndi mafuta osanjikiza, kuthandizira kusintha kwa magazi, kuwotcha kwamafuta akudziko ndikuchotsa madzi kusunga. Mvetsetsani momwe endermotherapy imachitikira.


3. Cryolipolysis

Cryolipolysis ndi njira yomwe imakhala ndi mfundo yozizira mafuta mafuta olimbikitsira kuwonongeka kwa maselo amafuta ndikumenya mafuta am'deralo. Izi ndizotheka chifukwa mu zida za cryolipolysis zimagwiritsa ntchito zomwe zimaziziritsa dera loti lichiritsidwe mpaka -10ºC kwa ola limodzi, zomwe zimapangitsa kuti ma cell amafuta aphulike chifukwa chotsika pang'ono.

Mankhwalawa ndi othandiza kwambiri polimbana ndi mafuta am'deralo, komabe kuti zotsatira zake zitsimikizidwe, tikulimbikitsidwanso kuchita gawo la ma lymphatic drainage, chifukwa chake ndizotheka kuthandizira kuthana ndi mafuta moyenera. Dziwani zambiri za cryolipolysis.

4. Carboxitherapy

Carboxytherapy itha kuchitidwanso kuti muchepetse mafuta akomweko, makamaka m'mimba, ma breeches, ntchafu, mikono ndi nsana, ndipo imakhala ndi kugwiritsa ntchito mankhwala a carbon dioxide m'derali, omwe amalimbikitsa mafuta omwe amapezeka kuti atuluke mkati mwa maselo, omwe amayamba kugwiritsidwa ntchito ndi thupi monga gwero la mphamvu.


Kuphatikiza apo, kudzera munjira imeneyi ndizotheka kulimbikitsa kufalikira kwa magazi ndikuchotsa poizoni, kuwonjezera pakuthandiza khungu lochepa. Onani zisonyezo zina za carboxitherapy.

5. Opaleshoni yapulasitiki

Opaleshoni yapulasitiki ndi njira yowononga kwambiri yolimbana ndi mafuta am'deralo, ndipo imatha kuchitidwa m'malo osiyanasiyana amthupi mothandizidwa ndi dotolo wa pulasitiki.

Nthawi zambiri, opareshoni imachitidwa pofuna kuchiza mafuta omwe ali mdera lam'mimba, ndipo mwina adokotala angalimbikitse kuti achite liposuction kapena abdominoplasty malinga ndi kuchuluka kwa mafuta omwe ayenera kuchotsedwa komanso thanzi la munthu.

Onani izi ndi njira zina zothetsera mafuta am'deralo muvidiyo ili pansipa:

Momwe mungatsimikizire zotsatira

Kuti mutsimikizire zotsatira zamankhwala okongoletsa ndikuletsa kuchuluka kwamafuta mthupi, ndikofunikira kuchita zolimbitsa thupi nthawi zonse, kuchita zolimbitsa thupi komanso zolimbitsa thupi, monga kulimbitsa thupi komanso mtandaMwachitsanzo, ndikofunikira kuti azitsatira mwamphamvu.

Pankhani ya lipocavitation ndi cryolipolysis, mwachitsanzo, kuti mutsimikizire zotsatira zake, cholimbikitsacho ndikuti mukhale ndi gawo la ma lymphatic pambuyo pake ndikuchita masewera olimbitsa thupi mpaka maola 48 mutatha gawo lililonse la mankhwala, kuti muwotche mafuta omwe amapezeka. Mwa njira iyi yokha thupi limatha kugwiritsa ntchito mphamvu kuchokera pamafuta akomweko, ndikuchotseratu.

Kuphatikiza apo, ndikofunikira kusamala ndi chakudya, kusankha zakudya zachilengedwe komanso zopatsa thanzi, zakudya zamafuta ochepa komanso zotukuka, ndikofunikanso kumwa madzi ambiri masana. Onani malangizo ena kuti mupewe kudzikundikira kwamafuta.

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