Zizindikiro za Gout
Zamkati
- Zizindikiro za gout
- Zizindikiro zoyipa za gout
- Zizindikiro za gout
- Zowopsa za gout
- Zovuta za gout
- Mitsempha yamagazi pansi pa khungu lanu
- Kuwonongeka kwa impso
- Bursitis
- Kusamalira zizindikiro za gout
- Kutenga
Chidule
Gout ndi mtundu wa nyamakazi yomwe imayamba kuchokera ku uric acid wambiri m'magazi anu. Kuukira gout kumatha kukhala kwadzidzidzi komanso kowawa. Mutha kuwotchedwa, ndipo olowa omwe akukhudzidwa amatha kulimba ndikutupa.
Pitirizani kuwerenga kuti mudziwe zambiri za zomwe zimayambitsa matendawa, zomwe zimawopsa komanso zovuta zake, komanso momwe mungasamalire zizindikilo mukakumana ndi gout.
Zizindikiro za gout
Pali mitundu yosiyanasiyana ya zizindikiro za gout. Anthu ena amakhala opanda chiyembekezo. Izi zikutanthauza kuti alibe zisonyezo, ngakhale adakweza uric acid m'magazi awo. Anthuwa safuna chithandizo. Ena, komabe, ali ndi zizindikiro zowopsa kapena zosafunikira zomwe zimafunikira chithandizo.
Zizindikiro zazikulu zimadza mwadzidzidzi ndipo zimachitika kwakanthawi kochepa. Zizindikiro zanthawi yayitali zimachitika chifukwa cha gout mobwerezabwereza kwanthawi yayitali.
Zizindikiro zoyipa za gout
Kupweteka, kufiira, ndi kutupa ndizizindikiro zazikulu za gout. Izi zimatha kuchitika usiku ndikukudzutsani ku tulo. Ngakhale kukhudza pang'ono kulumikizana kwanu kumatha kukhala kopweteka. Kungakhale kovuta kusuntha kapena kupindika. Zizindikirozi zimapezeka mgulu limodzi nthawi imodzi, makamaka m'manja mwanu. Koma mafupa ena amakhudzidwanso pafupipafupi.
Zizindikiro zimabwera mwadzidzidzi ndipo zimakhala zovuta kwambiri kwa maola 12 mpaka 24, koma zimatha kukhala masiku 10.
Zizindikiro za gout
Kupweteka ndi kutupa komwe kumachitika chifukwa cha matenda a gout nthawi zambiri kumatheratu pakati pa ziwopsezo. Koma kuukira mobwerezabwereza kwa gout pachimake kumatha kuwononga zowonjezereka.
Pamodzi ndi kupweteka pamfundo, kutupa, kufiira, ndi kutupa, gout imatha kuchepetsa kuyenda molumikizana. Pamene gout ikukula bwino, khungu lozungulira gawo lanu lomwe lakhudzidwa limatha kuyabwa komanso kuphulika.
Gout imatha kukhudza ziwalo zambiri m'thupi lanu lonse. Nthawi zambiri, kumenyedwa koyambirira kwa gout kumachitika m'malo olumikizana ndi chala chanu chakumapazi. Kuwukaku kumatha kuchitika modzidzimutsa, chala chako chikuwoneka kuti chatupa ndikutentha mpaka kukhudza. Kuphatikiza pa chala chanu chachikulu chakumapazi, ziwalo zina zomwe zakhudzidwa ndi gout ndizo:
- akakolo
- mawondo
- zala
- chigongono
- dzanja
- zidendene
- anayankha
Zowopsa za gout
Kudya zakudya ndi zakumwa zomwe zili ndi purine wambiri kumathandizira gout. Izi zikuphatikiza:
- zakumwa zoledzeretsa
- Nyamba yankhumba
- Nkhukundembo
- chiwindi
- nsomba
- nyemba zouma
- nandolo
Ma purine ndi mankhwala omwe amapezeka mchakudya ndipo amapezeka mwathupi lanu, omwe amapanga uric acid pomwe amawononga ma purines. Nthawi zambiri, uric acid imasungunuka m'magazi anu ndikutuluka mthupi lanu kudzera mumkodzo. Koma nthawi zina uric acid imadziunjikira m'magazi, ndikupangitsa kuti gout iwonongeke.
Gout imatha kuchitikira aliyense, koma zinthu zina zimakuchulukitsani. Zowopsa ndi izi:
- mbiri ya banja ya gout
- kunenepa kwambiri
- osachiritsidwa matenda oopsa
- matenda ashuga
- matenda amadzimadzi
- matenda amitsempha yamagazi
- matenda aimpso
- kumwa mowa kwambiri
- chakudya chopatsa purine
- mankhwala ena oletsa kuthana ndi mankhwala ngati mwaikidwa chiwalo
- kugwiritsa ntchito mankhwala ena, monga okodzetsa ndi aspirin
- zoopsa zaposachedwa kapena opaleshoni
Kuopsa kokhala ndi gout kumakhalanso kwakukulu ngati ndinu wamwamuna. Kuwonekera kwa lead kungapangitsenso chiopsezo chanu cha gout. Kutenga mankhwala osokoneza bongo a niacin kungapangitse kuti gout yanu iwonongeke.
Dokotala wanu amatha kudziwa gout ndikuyesa magazi komanso potenga madzi kuchokera pamagulu okhudzidwa.
Zovuta za gout
Zizindikiro zomveka bwino za matendawa zimatha kuchiritsidwa. Kupweteka kwa gout kumatha kukhala kovuta kuposa mitundu ina yamatenda am'mimba, chifukwa chake muwonane ndi dokotala ngati muli ndi ululu mwadzidzidzi, wolimba mu cholumikizira chomwe sichikula kapena kukulira.
Ngati sipangalandiridwe, gout imatha kukokoloka limodzi. Mavuto ena akulu ndi awa:
Mitsempha yamagazi pansi pa khungu lanu
Gout wosachiritsidwa amatha kuyambitsa timibulu ta urate pansi pa khungu lanu (tophi). Izi zimamveka ngati tinthu tating'onoting'ono tolimba ndipo zimatha kupweteka ndikutupa panthawi yamasamba. Momwe tophi imamangirirana m'malo olumikizirana, imatha kuyambitsa kufooka komanso kupweteka kwakanthawi, kuchepetsa kuyenda, ndipo pamapeto pake imatha kuwononga ziwalo zanu kwathunthu. Tophi imatha kuphulika pang'onopang'ono pakhungu lanu ndikuphulika ndi chinthu choyera choyera.
Kuwonongeka kwa impso
Makristali amathanso kumanga mu impso zanu. Izi zitha kuyambitsa miyala ya impso ndipo pamapeto pake zimakhudza impso zanu zosefa zinyalala mthupi lanu.
Bursitis
Gout imatha kuyambitsa kutupa kwa thumba lamadzimadzi (bursa) lomwe limakoka minofu, makamaka m'zigongono ndi bondo. Zizindikiro za bursitis zimaphatikizaponso kupweteka, kuuma, ndi kutupa. Kutupa mu bursa kumawonjezera chiopsezo chotenga kachilombo, komwe kumatha kubweretsa kuwonongeka kosagwirizana. Zizindikiro za matenda zimaphatikizapo kufiira koipiraipira kapena kutentha pamalumikizidwe ndi malungo.
Kusamalira zizindikiro za gout
Mankhwala alipo kuti akuthandizeni kusamalira zizindikiro za gout. Izi zimaphatikizapo mankhwala osagwiritsa ntchito zotupa, monga indomethacin (Tivorbex), ibuprofen (Advil, Motrin IB), ndi naproxen (Aleve, Naprosyn). Zotsatira zoyipa za mankhwalawa zimatha kuphatikizira magazi, zilonda zam'mimba, komanso kupweteka m'mimba. Ngati zizindikiritso zanu sizikugwirizana ndi mankhwalawa, madokotala anu akhoza kukulangizani mankhwala ena kuti athetse kuukira ndikupewa ziwopsezo zamtsogolo.
Colchicine (Colcrys) imatha kuchepetsa kupweteka kwa gout, koma zoyipa zimatha kukhala ndi nseru, kutsegula m'mimba, ndi kusanza.
Corticosteroids monga prednisone amachepetsanso kutupa ndi kupweteka. Mankhwalawa amatha kumwa pakamwa kapena kulowa jekeseni wanu. Zotsatira zoyipa zimaphatikizaponso kusintha kwa malingaliro, kuthamanga kwa magazi, komanso kusunga madzi.
Pali mankhwala omwe amaletsa kupanga uric acid ndi ena omwe amathandiza thupi lanu kuchotsa uric acid, monga allopurinol (Zyloprim) ndi probenecid, motsatana.
Kutenga
Ndi kusintha kwa moyo, ndizotheka kupewa kuukira kwa gout mtsogolo ndikukhala opanda zisonyezo. Tengani mankhwala monga mwauzidwa. Kuchepetsa kumwa mowa ndi zakumwa ndi madzi a chimanga a high-fructose kumachepetsa mwayi woukiridwa. Muthanso kupewa kuukira kwa gout powonjezera kumwa madzi ndikuchepetsa kudya nyama, nkhuku, ndi zakudya zina za purine. Kutaya mapaundi owonjezera kumathandizanso kukhala ndi uric acid wathanzi.