Magulu owopsa a meningitis

Zamkati

• Ndi zaka ziti zomwe zimakhala zofala kwambiri kudwala meninjaitisi
• Zomwe mungachite ngati mukukayikira
• Momwe mungapewere kudwala matenda oumitsa khosi

Matenda a meningitis amatha kuyambitsidwa ndi ma virus, bowa kapena bakiteriya, chifukwa chimodzi mwazomwe zimayambitsa matendawa ndikukhala ndi chitetezo chamthupi chofooka, monga mwa anthu omwe ali ndi matenda omwe amadzitchinjiriza monga Edzi, lupus kapena khansa, mwachitsanzo.

Komabe, palinso zinthu zina zomwe zimawonjezera chiopsezo chokhala ndi meningitis, monga:

• Kumwa mowa pafupipafupi;
• Tengani mankhwala osokoneza bongo;
• Gwiritsani ntchito mankhwala osokoneza bongo;
• Osalandira katemera, makamaka motsutsana ndi meningitis, chikuku, chimfine kapena chibayo;
• Mwachotsa ndulu;
• Khalani ndi chithandizo cha khansa.

Kuphatikiza apo, amayi apakati kapena anthu omwe amagwira ntchito m'malo okhala ndi anthu ambiri, monga malo ogulitsira kapena zipatala, nawonso ali pachiwopsezo chachikulu chotenga meninjaitisi.

Ndi zaka ziti zomwe zimakhala zofala kwambiri kudwala meninjaitisi

Matenda a meningitis amapezeka kwambiri kwa ana osapitirira zaka 5 kapena akuluakulu opitirira zaka 60, makamaka chifukwa cha kusakhwima kwa chitetezo chamthupi kapena kuchepa kwa chitetezo chamthupi.

Zomwe mungachite ngati mukukayikira

Ngati mukukayikira kuti meningitis ikulimbikitsidwa, ndikulimbikitsidwa kuti mupite kuchipatala mwachangu kuti mankhwala ayambike mwachangu kuti muchepetse vuto la minyewa ya minyewa.

Momwe mungapewere kudwala matenda oumitsa khosi

Kuti muchepetse chiopsezo chotenga meninjaitisi, makamaka kwa anthu omwe ali ndi izi, amalangizidwa kuti:

• Sambani m'manja pafupipafupi, makamaka musanadye, mutatha kusamba kapena mutakhala m'malo odzaza anthu;
• Pewani kugawana nawo chakudya, zakumwa kapena zodulira;
• Osasuta komanso kupewa malo okhala ndi utsi wambiri;
• Pewani kukhudzana mwachindunji ndi odwala.

Kuphatikiza apo, kukhala ndi katemera wa meningitis, chimfine, chikuku kapena chibayo kumachepetsanso chiopsezo chotenga matendawa. Dziwani zambiri za katemera wolimbana ndi meningitis.