Chilichonse Chimene Muyenera Kudziwa Zokhudza Kuboola Guiche

Zamkati

• Kodi kuboola kwamoto ndi chiyani?
• Ndondomeko ya kuboola kwa Guiche kapena perineum
• Kupweteka kwabwino
• Amagulitsa bwanji?
• Kupindula kwabwino
• Zotsatira zoyipa
• Kusamalitsa
• Guiche kuboola pambuyo pa chisamaliro
• Zodzikongoletsera zoboola
• Tengera kwina

Kodi kuboola kwamoto ndi chiyani?

Kuboola kwa guiche (kapena perineum) kumachitika kudzera pa perineum, khungu laling'ono pakati pa maliseche ndi anus.

Guiche limatanthawuza dera la anatomical lotchedwa perineum. Fanizo la Brittany England

Kuboola kumeneku kuli pang'ono mbali yowopsya, choncho sikofala kwenikweni. Zimachitika ndi amuna ndi akazi onse, koma zimakonda kuchitidwa ndi anthu omwe ali ndi maliseche.

Tiyeni tiwone momwe zidachitikira, zomwe tingayembekezere kuchokera pamachitidwe, ndi momwe tingasamalire.

Ndondomeko ya kuboola kwa Guiche kapena perineum

Kuti muchite kuboola uku, wolowayo adza:

1. Thirani mankhwala m'deralo ndi madzi oyera ndi chopukutira chopangira opaleshoni.
2. Chongani malowo komwe mukufuna kuyika kuboola kwanu ndi chikhomo kapena cholembera chopanda poizoni.
3. Kuboola singano yosabala kupyola malowa mbali imodzi yolemba ndi kutulutsa inayo. Wobowola wanu akuti akupemphani kupuma kwambiri singano ikamalowa ndikutulutsa mpweya pang'ono pokha singano ikatuluka kuti muchepetse kupweteka kapena kusapeza bwino.
4. Ikani zodzikongoletsera mwasankha kulowa muboola kumene.
5. Lekani magazi zomwe mwina zidachitika.
6. Thirani mankhwala m'deralo kachiwiri kuonetsetsa kuti malowo ndi otsekedwa mokwanira.

Kupweteka kwabwino

Kulekerera kupweteka kumasiyanasiyana malinga ndi munthu. Ena atha kumva kuwawa, pomwe ena anena kuti akusangalala ndi kutengeka.

Sikuti aliyense amene kuboola komweko kumakumana ndi zowawa kapena zovuta zomwezi.

Kaya kuboola kolowera mozungulira kapena kopingasa kungathandizenso, monganso momwe mungapyole pa perineum yanu (pafupi ndi ziwalo zoberekera zanu pafupi ndi anus).

Amagulitsa bwanji?

Mtengo wobowolera umasiyana pamasitolo ndi mtundu wa zodzikongoletsera. Masitolo ambiri amalipiritsa chindapusa, nawonso.

Mutha kuyembekezera kulipira kulikonse kuchokera $ 30, kuphatikiza mtengo wamiyala yamtengo wapatali, mpaka pafupifupi $ 120, kuphatikiza zodzikongoletsera. Masitolo ambiri odziwika bwino omwe amakhala ndi odziwa kuboola ndalama amalipiritsa $ 100 kapena kupitilira apo.

Kupindula kwabwino

Palibe phindu lililonse lathanzi lomwe limabowola.

Koma kubooleza kumeneku kumatha kukupatsani chisangalalo chowonjezera chomwe chingadzetse chisangalalo chogonana. Kungowoneka ngati kuboola kofananira kumatha kukopa ena.

Kukoka modekha, kukoka, kapena kusewera ndi kuboola kungayambitse minyewa yakumaliseche ndi kumatako. Ndipo anthu ambiri okhala ndi zoboola za guiche amafotokoza ziphuphu zowopsa kwambiri akamasewera ndi kuboola kwawo asanakhale nawo.

Zotsatira zoyipa

Nazi zotsatira zina zoyipa zoboola pagulu:

• Mutha kukhala ndi vuto la zinthu zina zodzikongoletsera, monga faifi tambala. Yesetsani kugwiritsa ntchito titaniyamu yopangira opaleshoni kapena golide wa karat 14.
• Zodzikongoletsera zikagwidwa ndi china chake, zimatha kubowola.
• Ngati simukutsatira malangizo oyenera osamalira kapena ngati wobowayo sagwiritsa ntchito zida zoyera, matenda amatha.
• Ngati zodzikongoletsera ndizochepa kwambiri, kuzikongoletsa kumatha kuchitika. Apa ndipamene khungu limakula pamiyala yamtengo wapatali.
• Mutha kukumana ndi kusunthidwa ndi kukanidwa, komwe kuboola kwanu kumachoka pomwe kumachitidwira kapena thupi lanu limakankhira zodzikongoletsera pakhungu kwathunthu.
• Ngati kubooleza kuvulaza mathero a mitsempha kapena sikunachitike bwino, kuwonongeka kwa mitsempha kumatha kuchitika.

Kusamalitsa

Nazi zina zomwe muyenera kukumbukira musanapange kuboola kolimba:

• Ngati mumachita zambiri zomwe zimafuna kukhala pansi, monga kukwera pamahatchi kapena kupalasa njinga, kuboola ma guiche kumatha kukhala kovuta kwa inu, makamaka pakachira.
• Ngati mwalandira ziboo zomwe thupi lanu lakana, ndizotheka kuti thupi lanu lingakane nalonso, popeza perineum ndi malo ovuta kwambiri.
• Onetsetsani kuti kubooleza kwanu kwatsimikizika, makamaka kuboola maliseche kapena kumatako. Ndipo onetsetsani kuti muli omasuka kuwawonetsa maliseche anu ndi malo anyani.
• Kusamba kapena kusamba musanaboole kuti muchepetse mwayi woti mabakiteriya a ndowe kapena maliseche angayambitse kuboola.
• Pewani kuboola uku ngati muli ndi mbiri ya zipsera za keloid.

Guiche kuboola pambuyo pa chisamaliro

Kubowoleza kwakukulu kumatenga miyezi itatu kapena isanu ndi umodzi kuti ichiritse bwino, kutengera momwe mumasamalirira kuboola.

Nazi zina zomwe simuyenera kuchita ndi zomwe simukuyenera kuchita pobowola pambuyo pake:

• OSACHITA zogonana kwamasiku ochepa pambuyo poboola. Yembekezani mpaka kutupa koyamba, kutumphuka, kapena kusokonezeka kutatha.
• Chitanichotsani mabandeji aliwonse pakadutsa maola asanu. Pakhoza kukhala magazi owundana, koma izi ndi zachilendo ndipo zimatsuka mosavuta.
• Chitanikusamba mutavula bandeji kapena lowani malowa ndi madzi oyera, ofunda kwa mphindi pafupifupi 5.
• OSAKHALAgwiritsani ntchito sopo kapena njira zotsukira kwa tsiku limodzi mutatha kuboola kwanu.
• Chitaniyeretsani kuboola ndi sopo wofatsa, wopanda mchere kokha kamodzi patsiku pambuyo pa tsiku loyamba.
• Chitani zothetsera zina m'manja mwanu ndipo muzigwiritsa ntchito poboola. Siyani yankho pamenepo kwa mphindi, kenako tsukani m'deralo.
• Chitanimosamala chotsani chilichonse chokhuthala mukatsuka kuboola.
• Chitanizilowerere kuboola m'madzi ofunda amchere kapena saline solution, ndipo dab youma ndi chopukutira choyera kamodzi patsiku.
• OSAKHALApakani malo owuma. Pewani modekha malowo kuti mupewe kuwononga kapena kuvulaza minofu yovuta.
• Chitanisambani kuboolanthawi yomweyoukachita thukuta kuchokera ku masewera olimbitsa thupi kapena kutentha.
• Chitaniyeretsani kuboola mutasambira munyanja kapena dziwe lokhala ndi mchere wokhala ndi mchere kapena njira yoyeretsera.
• MUSAKHWITSE kwambiri ndi zodzikongoletsera kwa mwezi umodzi.
• OGWIRITSA ntchito mafuta, ufa, kapena mafuta m'deralo.

Zodzikongoletsera zoboola

Oboola ambiri amapereka zisankho zambiri. Koma kuboola kokhota kuli bwino chifukwa azisunthira bwino kumalo ovuta awa.

Nazi zina mwazomwe mungasankhe kwambiri:

• Mzere wozungulira: woboola pakati pamahatchi okhala ndi mikanda yooneka ngati mipira yochotseka kumapeto kwake
• Mphete ya mkanda wogwidwa: mphete yokhala ndi mkanda wooneka ngati mpira pakati pomwe mbali ziwiri za mphetezo zimakhazikika
• Barbell yokhota kumapeto: kuboola koboola koboola pakati kokhala ndi mikanda yoboola pakati kumapeto kwake

Tengera kwina

Kuboola kwa guiche ndi kuboola kwapadera, kosangalatsa komwe kumatha kukulitsa chidwi chanu chakuwona kapena kugonana mukachiyang'ana kapena kusewera nacho chokha kapena ndi mnzanu.

Koma khalani osamala za amene amaboola, ndi kuisamalira bwino kuti mupewe kupweteka kulikonse, matenda, kapena kuwonongeka kwakanthawi m'deralo.