Uthenga Wabwino wa Gym uwu Ukutipangitsa Kufuna Kuchita Zochita

Zamkati

• Onaninso za

Kaya akukakamira zochitika zapa studio, sitayilo yapakale kusukulu yodzaza ndi thukuta lofala, kapena spa / nightclub / nightmare, ma gyms amatithandiza kwambiri. Koma chinthu chimodzi chomwe onse akuwoneka kuti ali ofanana ndi uthenga wa thupi labwino, lomwe (mwachangu) tikuyenera kupita kumeneko kuti tikwaniritse. Komabe, kampeni yaposachedwa kwambiri yochokera ku Blink Fitness imaponya nkhungu pawindo - ndipo ndife okonda zotsatira zake.

Pa R29 timalemba zambiri zakulimbitsa thupi, ndipo ndikosavuta kuiwala kuti ambiri aife sitimachita masewera olimbitsa thupi - makamaka chifukwa chowopseza, akufotokoza a Ellen Roggemann, wachiwiri kwa purezidenti wotsatsa ku Blink. "Makampani olimbitsa thupi akuwonetsa matupi angwiro ndi zolinga zapamwamba zolemetsa, koma izi zimapangitsa anthu ambiri kusiya," akutero Roggemann.

Malinga ndi kafukufuku wochokera ku International Health, Racquet, ndi Sportsclub Association, pafupifupi 49% ya anthu omwe adachita masewera olimbitsa thupi mu 2013 adapita ku kalabu yawo yomwe amasankha makamaka kuti achepetse kunenepa. Ndipo malinga ndi Chaka Chatsopano chathu, Kodi Mukufufuza, kulemera kunali chisankho chachiwiri chodziwika bwino cha 2016. Inde, kaya inu kapena ayi zosowa kuonda kuli pakati pa iwe ndi dokotala. Ndipo ikakhala yathanzi, kuchepa thupi nthawi zambiri kumakhala njira yayitali yokhala ndi zotsika komanso zazitali - sichinthu chomwe chimakhala chabwino nthawi zonse, kapena sichinthu chomwe chingapezeke nthawi yomweyo, ngakhale mupite kukalabu yanji.

Komabe, chifukwa cha kusiyanasiyana kwa chikhalidwe cha anthu, ambiri aife timaganiza kuti tifunika kuchepetsa thupi kuti tikhale anthu ofunikira, kwa nthawi yayitali kwambiri. Ndipo malo ochitira masewera olimbitsa thupi akhala okondwa kwambiri kuti adziwonetsa okha ngati njira yothetsera kusadzidalira kwathu pomwe nthawi yomweyo amatilimbikitsa kupitirizabe kuganiza kuti maonekedwe athu ndi omwe amatimasulira. Timapita chifukwa amatiuza, ndipo tikapanda kukwaniritsa zolinga zomwe amatikonzera, timadziimba mlandu - ndipo amapezabe ndalama zathu. Kunena zoona, ndi khwekhwe lokoma kwambiri.

Koma kaya mukufuna kuchepetsa thupi kapena ayi, palibe kukana kufunikira kokhalabe olimba, ngakhale simunapeze mtundu wina wa zochitika zomwe zimalankhula nanu. Ndizosadabwitsa kuti ambiri aife tili ndi ubale wovuta kwambiri ndi masewera olimbitsa thupi (komanso kulimbitsa thupi kwathunthu). Ndipo ndipamene kampeni yatsopano ya Blink ya Every Body Happy imabwera. Potsindika momwe masewerawa amakupangirani. mverani momwe zingakhalire - tsiku lina, modzipereka komanso khama - zingakupangitseni yang'anani, Blink akugwiritsa ntchito phindu logwira ntchito zomwe zimakhala zofikirika komanso zachangu. [Pa nkhani yonseyi, pitani ku Refinery29!]

Zambiri kuchokera ku Refinery29:

Yang'anirani: Mkaziyu Adatchulira Mtundu Wochepetsa Kutaya Kugonana & Ndizosangalatsa

10 Zanyama Zimasuntha & Kuotcha

Momwe Mungakhalire Othamanga Ngakhale Mumadana Ndi Kuthamanga

Onaninso za