Kusamba Kwa Hay Kukonzekera Kukhala Chithandizo Chatsopano cha Spa

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Olosera zamtsogolo ku WGSN (World Global Style Network) ayang'ana mu mpira wawo wamakristalo kuti alosere zamtsogolo m'malo abwinobwino, ndipo zomwe amachita akuti ndizowononga mutu. "Kusamba kwaudzu" kunapangitsa kuti pakhale mndandanda wazomwe zikuchitika m'malo abwinobwino, malipoti Wopanga zovala. Mosiyana ndi "malo osambira" ophiphiritsira monga kusamba m'nkhalango kapena malo osambira omveka, kusamba udzu ndikomwe kumamveka: kutenga zilowerere mulu wouma wa udzu. (FYI, WGSN idatchulanso ntchito yamphamvu, chithandizo chamchere, ndi kukongola kwa CBD.)

Malo otchedwa Hotel Heubad spa ku Italy ali ndi zomwe amachitcha "kusamba kwa udzu woyambirira," ndipo akuti chithandizo chake chinalimbikitsidwa ndi machitidwe a zaka mazana ambiri. Alimi omwe amadula udzu m'dera la Schlern Dolomites ankakonda kugona muudzu kuti adzuke ali otsitsimulidwa, atero a Elisabeth Kompatscher, woyang'anira malo ogulitsira hoteloyo. Mtundu wamakonowu umaphatikizapo kuthera mphindi 20 wokutidwa ndi udzu ndi zitsamba kenako kupumula pogona kwa mphindi 30. Cholinga ndikuchepetsa ululu wolumikizana ndi mafuta ofunikira azitsamba, omwe ali ndi phindu pakhungu la bonasi, akutero Kompatscher. Kuphatikiza apo, kuthira udzu mankhwala asanalandire chithandizo kumatanthauza kuti siwovuta, akutero. (Akukayikirabe kutsogolo, TBH.) Akuti mankhwalawa akuchoka kwanuko ndi ma spa ena mderali akuzindikira ndikupereka chithandizo kwa makasitomala. Pakadali pano, sizikuwoneka kuti kusamba kwa udzu kwayamba ku US, koma ndi nkhani yanthawi.

Umboni uliwonse woti kusamba kwa udzu kumachepetsa zopweteketsa ndizopanda tanthauzo, atero a Scott Zashin, MD, a rheumatologist komanso pulofesa wazachipatala ku University of Texas Medical School Southwestern. "Kuchokera pa zomwe ndawerenga, anthu amaganiza kuti zimathandiza, koma monga momwe ndikudziwira, palibe maphunziro a zachipatala omwe amasonyeza ubwino," akutero Dr. Zashin. Gawo la mpumulo womwe anthu akukumana nawo mwina ndi chifukwa cha madzi ofunda omwe amagwiritsidwa ntchito kunyowetsa udzu, akuwonjezera. Momwemonso doc ikukupatsani mwayi wopita patsogolo? Dr.Zashin akuti salimbikitsa kapena kukhumudwitsa kusamba kwa udzu ndipo, ambiri, samatsutsana ndi njira zochiritsira zopweteka m'minyewa. "M'madera monga osteoarthritis kapena fibromyalgia, pomwe kulibe mankhwala omwe amachepetsa kapena kupewa kuwonongeka, ndiye kuti tili otseguka kuchipatala ngati njira yothandizira," akutero. (Zokhudzana: Kodi Pulogalamu Ingathe "Kuchiza" Ululu Wanu Wosatha?)

Nanga ubwino wa khungu lawo? Woperewera kwa aliyense, malinga ndi dermatologist a Jeanine Downie, MD Kugona tulo totsitsimula kumatha kusintha magawikidwe anu ndikulimbikitsa ma endorphin anu, kupindulitsa khungu lanu, koma ndibwino kuti mugwire zopanda pake za zzz, akutero. Ngati muli ndi chikanga kapena mumachita mafuta ofunikira, chifukwa chachikulu chowonekera, atero Dr. Downie. "Sindingalimbikitse kuti anthu azipita kukagona muudzu wonyowa kuyesera kuti apumule kapena thanzi labwino," akutero, mwachindunji.

Zosamveka ngati kusamba kwaudzu, pamenepo ndi Kuthekera kungathandize kuchepetsa ululu, koma osadalira zinthu zilizonse zapakhungu. Simukukonzekera kugunda Italy nthawi ina iliyonse posachedwa? Pamene mukudikirira kuti udzu uyambe ku US, mutha kuyesa ma myotherapy ndi ma saunas a infrared kuti muchepetse ululu (ndi zithunzi zozizira za AF).

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