Zipsera Zachi Greek Zabwino Kwambiri 2 Mungathe Kupanga Sabata Ino

Zamkati

• Greek Yogurt Tzatziki Dip
• Chi Greek "Fava" Choviika Mtola Wamtolo
• Onaninso za

Lamlungu la Super Bowl latsala pang'ono kufika, monga momwe zilili, ndi Lamlungu lino, kotero kuti mufulumire kulingalira zomwe mungapange. Ndipo ngakhale simungathe kuchita zambiri pazakudya zopanda pake zopanda thanzi, ma tchizi, ndi agalu otentha omwe akuyitanirani kuchokera patebulopo, mutha kubweretsa chakudya chanu chopatsa thanzi kuti muchepetse zinthu pang'ono.

Wataya malingaliro? Chef Ralph Scamardella wa ku Avra ​​Madison ku New York City anaphatikizira zonunkhira zokoma izi zomwe ndizosavuta kupanga komanso zomwe zimatha kuphatikizidwa ndi chilichonse-crudités, pitas, mkate wofufumitsa, kapena ophwanya. Gwiritsani ntchito tzatziki yotsala ya Greek Turkey Meatball Gyros. Kuviika kwa fava kumapanga chokometsera chabwino chofalikira cha masangweji ndi zokutira. (Hummus ndichisankho chabwino chodyera pang'ono patsiku lamasewera kapena tsiku lililonse. Onani njira 13 izi zomwe mungapangire zonunkhira.)

Greek Yogurt Tzatziki Dip

Zosakaniza

8 oz Fage Greek yogurt

2 nkhaka zambewu

Supuni 2 zowonjezera mafuta a azitona

Supuni 1 yosungunuka adyo

Supuni 3 vinyo wosasa vinyo wosasa

msuzi kuchokera 1/2 ndimu

Gulu limodzi katsabola watsopano, pafupifupi akanadulidwa

mchere ndi tsabola woyera kulawa

Mayendedwe

1. Dulani nkhaka ndi bokosi grater ndikusefa bwino kutulutsa madzi owonjezera.
2. Sakanizani EVOO, adyo, vinyo wofiira viniga, ndi mandimu m'mbale.
3. Thirani nkhaka, mafuta ndi viniga osakaniza, ndi katsabola kodulidwa mu yogurt.
4. Nyengo ndi mchere ndi tsabola woyera, ndi zokongoletsa ndi mwatsopano katsabola sprig.

Chi Greek "Fava" Choviika Mtola Wamtolo

Zosakaniza

18 oz zouma zachikasu zogawanika nandolo

3 anyezi wofiira, odulidwa

1/3 chikho chowonjezera namwali mafuta

mchere ndi tsabola kulawa

madzi kuchokera 2 mandimu

Supuni 2 zotsekedwa bwino shallot, kuphatikizapo zokongoletsa

Mayendedwe

1. Onjezerani nandolo ndi anyezi wofiira mumphika ndi madzi kuti pakhale madzi pafupifupi 3 kapena 4 mainchesi ophimba nandolo.
2. Wiritsani mpaka nandolo uli wofewa koma osagwa.
3. Pogwiritsa ntchito blender, sungani nandolo mpaka yosalala. Ikani pambali mufiriji kuti muzizizira.
4. Whisk EVOO, mchere ndi tsabola, mandimu, ndi shallot pamodzi mu mbale yaing'ono.
5. Sakanizani nandolo zosakaniza ndi kusakaniza konyowa palimodzi mpaka zosalala.
6. Kongoletsani ndi shallot wambiri.

Onaninso za