Zomwe Muyenera Kudziwa Zokhudza Mapangidwe A Mtima

Zamkati

• Chidule
• Zomwe zimayambitsa kupweteka kwamtima
• Nthawi yoti mulandire chithandizo chamankhwala msanga
• Kuzindikira zomwe zimayambitsa kugunda kwa mtima
• Chithandizo cha kupweteka kwa mtima
• Kupewa kugunda kwa mtima

Chidule

Kugunda kwamtima ndikumverera kuti mtima wanu udumpha kugunda kapena kuwonjezeranso kumenyedwa. Zingamvekenso ngati mtima wanu ukuthamanga, kugundana, kapena kukupiza.

Mutha kuzindikira mopambanitsa kugunda kwanu. Kumva uku kumamveka pakhosi, pakhosi, kapena pachifuwa. Nyimbo yanu yamtima imatha kusintha nthawi yopuma.

Mitundu ina ya kugunda kwa mtima ilibe vuto ndipo imadzithetsa yokha popanda chithandizo. Koma nthawi zina, kugunda kwa mtima kumatha kuwonetsa vuto lalikulu. Kawirikawiri, kuyezetsa koyezetsa magazi kotchedwa "ambulatory arrhythmia Monitoring" kumatha kusiyanitsa zabwino ndi zoopsa kwambiri.

Zomwe zimayambitsa kupweteka kwamtima

Zomwe zingayambitse kugunda kwa mtima ndi monga:

• zolimbitsa thupi
• kumwa kwambiri khofi kapena kumwa mowa
• chikonga chochokera kuzinthu za fodya monga ndudu ndi ndudu
• nkhawa
• nkhawa
• kusowa tulo
• mantha
• mantha
• kusowa kwa madzi m'thupi
• kusintha kwa mahomoni, kuphatikizapo kutenga pakati
• zovuta zamagetsi
• shuga wotsika magazi
• kuchepa kwa magazi m'thupi
• chithokomiro chopitilira muyeso, kapena hyperthyroidism
• mpweya wochepa kapena mpweya woipa m'magazi
• kutaya magazi
• kugwedezeka
• malungo
• mankhwala owonjezera pa-counter (OTC), kuphatikizapo mankhwala ozizira ndi chifuwa, zowonjezera zitsamba, komanso zowonjezera zakudya
• Mankhwala monga asthma inhalers ndi decongestants
• zolimbikitsa monga amphetamines ndi cocaine
• matenda amtima
• arrhythmia, kapena mungoli wosasintha wamtima
• ma valve amtima osazolowereka
• kusuta
• kugona tulo

Kupindika kwamtima kulibe vuto, koma kumatha kuwonetsa matenda omwe mumakhala nawo mukakhala ndi:

• congestive mtima kulephera
• matenda a mtima
• ziwopsezo zamatenda amtima
• chotupa cha mtima chopindika

Nthawi yoti mulandire chithandizo chamankhwala msanga

Pitani kuchipatala nthawi yomweyo ngati mukudwala matenda a mtima komanso ngati muli ndi vuto la mtima. Komanso pitani kuchipatala ngati mukumva kupweteka komwe kumachitika ndi zizindikilo zina monga:

• chizungulire
• kufooka
• mutu wopepuka
• kukomoka
• kutaya chidziwitso
• chisokonezo
• kuvuta kupuma
• thukuta kwambiri
• kupweteka, kupanikizika, kapena kumangika m'chifuwa
• kupweteka m'manja mwanu, khosi, chifuwa, nsagwada, kapena kumtunda kwakumbuyo
• kugunda kwakanthawi kopitilira 100 pamphindi
• kupuma movutikira

Izi zitha kukhala zizindikilo za vuto lalikulu.

Kuzindikira zomwe zimayambitsa kugunda kwa mtima

Choyambitsa kupwetekedwa mtima chimakhala chovuta kwambiri kuchizindikira, makamaka ngati kupwetekako sikukuchitika mukakhala ku ofesi ya dokotala kapena simukugwidwa pa arrhythmia monitor yomwe mumavala.

Dokotala wanu amayesa mokwanira kuti adziwe chomwe chimayambitsa. Khalani okonzeka kuyankha mafunso okhudza anu:

• zolimbitsa thupi
• kuchuluka kwamavuto
• Kugwiritsa ntchito mankhwala akuchipatala
• Mankhwala a OTC ndi ntchito yowonjezera
• zikhalidwe zaumoyo
• magonedwe
• caffeine ndi kugwiritsa ntchito zolimbikitsa
• kumwa mowa
• mbiri yakusamba

Ngati ndi kotheka, dokotala wanu angakutumizireni kwa katswiri wazamtima wotchedwa cardiologist. Kuyesa kuthandiza kuthetsa matenda ena kapena mavuto amtima ndi awa:

• kuyesa magazi
• kuyesa mkodzo
• kuyesa kupanikizika
• kujambula kwa mtima wamtima kwa maola 24 mpaka 48 pogwiritsa ntchito makina otchedwa Holter monitor
• ultrasound ya mtima, kapena echocardiogram
• makina ojambulira
• X-ray pachifuwa
• kafukufuku wamagetsi kuti muwone momwe mtima wanu ukugwirira ntchito zamagetsi
• Coronary angiography kuti muwone momwe magazi amayendera mumtima mwanu

Chithandizo cha kupweteka kwa mtima

Chithandizo chimadalira chifukwa cha kupweteka kwanu. Dokotala wanu adzafunika kuthana ndi zovuta zilizonse zamankhwala.

Nthawi zina, dokotala samatha kupeza chifukwa.

Ngati kupweteka kwanu kumachitika chifukwa cha zosankha pamoyo wanu monga kusuta fodya kapena kumwa khofiine wambiri, kudula kapena kuchotsa zinthuzo ndi zomwe muyenera kuchita.

Funsani dokotala wanu za mankhwala ena kapena mankhwala ngati mukuganiza kuti mankhwala ndi omwe amayambitsa.

Kupewa kugunda kwa mtima

Ngati dokotala akuwona kuti chithandizo sichofunikira, mutha kuchita izi kuti muchepetse mwayi wopezeke palpitations:

• Yesetsani kuzindikira zomwe zimayambitsa kuti mutha kuzipewa. Lembani zochitika zanu, komanso zakudya ndi zakumwa zomwe mumadya, ndipo onani mukamamva kupweteka.
• Ngati mukuda nkhawa kapena kupsinjika, yesani kuchita masewera olimbitsa thupi, kupuma kwambiri, yoga, kapena tai chi.
• Chepetsani kapena siyani kumwa caffeine. Pewani zakumwa zamagetsi.
• Osasuta kapena kugwiritsa ntchito mankhwala a fodya.
• Ngati mankhwala akuyambitsa kupweteka, funsani dokotala ngati pali njira zina.
• Chitani masewera olimbitsa thupi nthawi zonse.
• Khalani ndi chakudya chopatsa thanzi.
• Chepetsani kumwa mowa.
• Yesetsani kuchepetsa kuthamanga kwa magazi ndi mafuta m'thupi.