Hilaria Baldwin Akuwonetsa Molimba Mtima Zomwe Zimachitikira Thupi Lanu Pambuyo Pobereka

Zamkati

• Onaninso za

Kukhala ndi pakati ndikubala, kunena mosabisa, kumachita nambala pathupi lanu. Pambuyo pa miyezi isanu ndi inayi yakukula kwa munthu, sizili ngati mwana amatuluka ndipo zonse zimabwerera momwe zimakhalira musanakhale ndi pakati. Pali mahomoni owopsa, kutupa, kutaya magazi - zonsezi ndi gawo lake. Ndipo chifukwa cholinga chake nthawi zambiri chimakhala pa moyo wokongola womwe mwangobwera nawo padziko lapansi (monga ziyenera kukhalira!), Zomwe thupi lanu limadutsamo nthawi yomweyo pambuyo pake sizimakambidwa kawirikawiri. Ichi ndichifukwa chake Hilaria Baldwin-yemwe wangobereka mwana wake wachitatu mzaka zitatu - ndiye ngwazi yathu. Usiku watha, Baldwin adapita ku Instagram kugawana chithunzi champhamvu chake m'chipinda chosambira chachipatala, akuwonetsa thupi lake patangotha ​​​​maola 24 atabereka.

Timakonda kuti chimodzi mwazolinga zake polemba ndi "kukhazikitsa thupi lenileni ndikulimbikitsa kudzidalira." Akutsegulanso bwalo lomwe anthu angamvetse bwino momwe "thupi lamwana" likuwonekera - mwa kuyankhula kwina, sizili zofanana ndi zomwe mumawona m'masamba a tabloids pamene anthu otchuka amatuluka akuwoneka bwino kuposa kale lonse. ngati maminiti atabereka. Chotero, nchiyani kwenikweni chimene chimachitika kwa thupi lobadwa pambuyo pa kubadwa kwa maola 24 chabe kuchokera pamene wabala? Dr. Jaime Knopman, MD, wa CCRM ku New York komanso woyambitsa wa Truly-MD.com amatipatsa tsatane tsatane:

1. Simudzawoneka otere kuposa momwe mumawonera maola 24 mwana asanabadwe. "Chiberekero chimatenga milungu isanu ndi umodzi kuti chibwerere kukula kwake koyambirira," akutero Dr. Knopman.

2. Simudzayambanso kusamba, koma mudzatuluka magazi ambiri. "Kutaya magazi kwambiri kudzakhala m'maola 48 oyambirira ndipo amayi ambiri amapitiriza kutulutsa magazi kwa masabata anayi mpaka asanu ndi limodzi," akutero.

3. Mudzamva kutupa. "Mutha kuyembekezera kukhala ndi zotupa zambiri m'manja, m'mapazi komanso ngakhale pankhope," akufotokoza Dr. Knopman. "Musachite mantha ngati mukuwoneka ngati mukudzitukumula. Kwa mbali zambiri, izi zimachitika chifukwa cha kusintha kwamadzimadzi komwe kumachitika m'maola 48 oyambirira atatha kubereka!"

4. Mudzatopa KWAMBIRI. "Ngakhale utakhala wautali kapena waufupi ntchito yako inali yotopetsa. Dzipumulitseni!"

5. Mudzakumana ndi zovuta zina. "Kutengera momwe mwana wanu adatulukira-kuchokera kumtunda kapena pansi-msinkhu wowawa komanso malo azikhala osiyana," akufotokoza. "Koma, pafupifupi aliyense adzafunika osachepera Advil ndi Tylenol."

6. Mabere anu adzakula akadzadza ndi mkaka.

7. Mudzakhala okhudzidwa. "Yembekezerani kuti mumve zambiri. Maganizo anu apita kumalo ambiri m'maola 24 oyamba aja."

8. Simudzakhala mukutuluka m'chipatala mutavala ma jeans anu opyapyala. "Mudzasunga madzi ambiri pantchito," akufotokoza Dr. Knopman. "Zitenga nthawi kuti mubwererenso muma jeans omwe mumawakonda-momwemonso mphete zanu, mwina sangakwane mwina!"

Mwangodziwa kuti muli ndi mimba? Zabwino zonse! Ma 26 Akusunthira Yoga Apatseni Kuwala Kobiriwira Kwa Mimba Yoyeserera. Tikukhulupirira kuti Hilaria angavomereze.

Onaninso za