Hypothermia: chomwe chiri, zizindikiro zazikulu ndi chithandizo

Zamkati

• Zizindikiro zazikulu
• Zomwe zingayambitse hypothermia
• Momwe mankhwalawa amachitikira
• Momwe mungapewere hypothermia

Hypothermia imadziwika ndi kutentha kwa thupi kotsika 35ºC, komwe kumachitika thupi litataya kutentha kuposa momwe limapangira, ndipo nthawi zambiri limayamba chifukwa chokhala nthawi yayitali m'malo ozizira kwambiri.

Kuchepetsa kutentha kumachitika m'magawo atatu:

1. Kutentha kumatsika pakati pa 1 ndi 2ºC, kuchititsa kuzizira komanso kufooka pang'ono m'manja kapena m'mapazi;
2. Kutentha kumatsika pakati pa 2 ndi 4ºC, zomwe zimapangitsa malekezero kuyamba kukhala osalala;
3. Kutentha kumatsika kwambiri, komwe kumatha kubweretsa kutaya chidziwitso komanso kupuma movutikira.

Chifukwa chake, nthawi zonse pakawonekera zizindikiro zoyambirira za hypothermia, ndikofunikira kuyesa kuwonjezera kutentha kwa thupi, kudzimangiriza ndi kukhala m'malo otentha, mwachitsanzo, kuti muchepetse kutentha kochepa kuti kudzawononge thupi.

Onani chomwe chithandizo choyamba ndi hypothermia, kuti muwonjezere kutentha.

Zizindikiro zazikulu

Zizindikiro za hypothermia zimasiyana malinga ndi kuuma kwake, zazikuluzikulu ndizo:

Kuphatikiza apo, mu hypothermia wowerengeka pakhoza kukhala kusowa chidwi ndi kutaya kukumbukira kapena kuwodzera, komwe kumatha kupita ku amnesia pakagwa hypothermia yayikulu.

Kwa mwana, zizindikilo za hypothermia ndi khungu lozizira, zocheperako, mwana amakhala chete ndipo amakana kudya. Mukawona zizindikiro zoyamba, ndikofunikira kupita kwa dokotala wa ana kuti mankhwala ayambe. Onani zizindikiro ziti za hypothermia ya ana zomwe muyenera kuzisamala.

Zomwe zingayambitse hypothermia

Chifukwa chofala kwambiri cha hypothermia kumakhala nthawi yayitali m'malo ozizira kwambiri kapena m'madzi ozizira, komabe, kuwonekera kuzizira kwanthawi yayitali kumatha kubweretsa hypothermia.

Zina mwazomwe zimachitika mobwerezabwereza ndizo:

• Kusowa zakudya m'thupi;
• Matenda a mtima;
• Ntchito yotsika ya chithokomiro;
• Kumwa mowa kwambiri.

Kuphatikiza apo, pali magulu ena owopsa omwe amakhala ndi nthawi yosavuta kutaya kutentha kwa thupi, monga ana, okalamba, anthu omwe amagwiritsa ntchito mankhwala osokoneza bongo kapena mowa mopitirira muyeso komanso ngakhale anthu omwe ali ndi mavuto amisala omwe amalepheretsa kuwunika koyenera kwa zosowa za thupi.

Ngakhale kuti nthawi zambiri hypothermia imatha kusinthidwa popanda kuwononga thupi, ngati mankhwala sanayambike kapena chifukwa chake sichichotsedwe, kuchepa kwa kutentha kumatha kupitilirabe, ndikuyika moyo pachiwopsezo.

Momwe mankhwalawa amachitikira

Chithandizo cha hypothermia chikuyenera kuchitidwa mwachangu momwe mungapewere mavuto omwe angabuke, monga sitiroko, matenda amtima kapena kulephera kwa ziwalo ndi imfa.

Ndikofunika kuyitanitsa ambulansi ndikutenthetsa wovutitsidwayo, mwina powayika pamalo otentha, kuchotsa zovala zonyowa kapena kuzizira kapena kuyika mabulangete ndi matumba amadzi otentha pamwamba pake.

Kuphatikiza apo, pakavuta kwambiri, mankhwala akuyenera kuchitidwa kuchipatala motsogozedwa ndi dokotala ndikugwiritsa ntchito njira zina monga kuchotsa gawo lamagazi ndikuwotcha musanabwezeretse m'thupi kapena kupereka seramu yotentha mwachindunji kulowa mumtsempha.

Momwe mungapewere hypothermia

Njira yabwino yopewera kukhala ndi hypothermia ndikukulunga bwino ndikupewa kukhala pamalo ozizira kwanthawi yayitali, ngakhale m'madzi. Kuphatikiza apo, nthawi zonse mukakhala ndi zovala zonyowa muyenera kuchotsa magawo onyowa, kuti khungu lanu likhale louma momwe mungathere.

Izi ndizofunika makamaka kwa ana ndi ana, omwe ali pachiwopsezo chachikulu chotaya kutentha osadandaula za kuzizira. Onani momwe mungavalire mwanayo, makamaka nthawi yachisanu.