Mlembi: Joan Hall
Tsiku La Chilengedwe: 2 Febuluwale 2021
Sinthani Tsiku: 20 Novembala 2024
Anonim
Thandizo Lobwezeretsa Hormone - Mankhwala
Thandizo Lobwezeretsa Hormone - Mankhwala

Zamkati

Chidule

Kusamba ndi nthawi m'moyo wa mkazi pamene msambo wake umatha. Ndi mbali yachibadwa ya ukalamba. M'zaka zisanachitike komanso pamene akusamba, milingo ya mahomoni achikazi imatha kukwera ndi kutsika. Izi zitha kuyambitsa zizindikilo monga kutentha kwa moto, thukuta usiku, kupweteka panthawi yogonana, komanso kuuma kwa nyini. Kwa amayi ena, matendawa ndi ochepa, ndipo amatha okha. Azimayi ena amatenga mankhwala othandizira mahomoni (HRT), omwe amatchedwanso kuti menopausal hormone therapy, kuti athetse vutoli. HRT ingatetezenso kufooka kwa mafupa.

HRT si aliyense. Simuyenera kugwiritsa ntchito HRT ngati

  • Ganizirani kuti muli ndi pakati
  • Mukhale ndi mavuto ndikutuluka magazi kumaliseche
  • Wakhala ndi mitundu ina ya khansa
  • Wadwala sitiroko kapena matenda amtima
  • Wakhala ndi magazi oundana
  • Khalani ndi matenda a chiwindi

Pali mitundu yosiyanasiyana ya HRT. Ena ali ndi timadzi tiwiri tokha, pomwe ena ali ndi mahomoni awiri. Ambiri ndi mapiritsi omwe mumamwa tsiku lililonse, koma palinso zigamba za khungu, mafuta azimayi, ma gels, ndi mphete.


Kutenga HRT kuli ndi zoopsa zina. Kwa amayi ena, chithandizo cha mahomoni chitha kuwonjezera mwayi wawo wolandirana magazi, matenda a mtima, sitiroko, khansa ya m'mawere, ndi matenda am'mimba. Mitundu ina ya HRT ili pachiwopsezo chachikulu, ndipo zoopsa za mayi aliyense zimatha kusiyanasiyana, kutengera mbiri ya zamankhwala komanso moyo wake. Inu ndi wothandizira zaumoyo wanu muyenera kukambirana za kuopsa kwake ndi maubwino anu. Ngati mungaganize zokatenga HRT, iyenera kukhala mlingo wotsika kwambiri womwe umathandizira komanso kwakanthawi kochepa kwambiri. Muyenera kuwunika ngati mukufunabe kutenga HRT miyezi iliyonse 3-6.

Chakudya ndi Mankhwala Osokoneza Bongo

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