Kodi kulephera kwa Erectile Kofala? Ziwerengero, Zoyambitsa, ndi Chithandizo

Zamkati

• Kukula
• Zomwe zimakhala zachilendo
• Zoyambitsa
• Zowopsa
• Kulandira chithandizo
• Kusintha kakhalidwe
• Mankhwala
• Kulankhula chithandizo
• Mapampu a mbolo
• Opaleshoni
• Kulankhula ndi mnzanu
• Tengera kwina

Kulephera kwa Erectile (ED) ndikulephera kukhalabe ndi erection olimba mokwanira kukhutiritsa zogonana. Ngakhale kuti nthawi zina zimakhala zovuta kuti mukhale ndi erection, ngati zimachitika pafupipafupi ndipo zimasokoneza moyo wanu wogonana, dokotala wanu akhoza kukudziwani kuti muli ndi ED.

Munkhaniyi, tiwona kuchuluka kwa ED. Tionanso zifukwa zomwe zimayambitsa matenda komanso njira zomwe zingathandizire odwala.

Kukula

Akatswiri ambiri amavomereza kuti ED ndiofala komanso kuti chiopsezo chokhala ndi ED chikuwonjezeka ndi ukalamba. Kafukufuku wina amatchula kuti ED ndiye njira yodziwika bwino yakugonana yomwe imakhudza abambo.

Koma kuyerekezera momwe ED imasiyanirana mosiyanasiyana. Ena akuti ED imakhudza pafupifupi gawo limodzi mwa atatu mwa amuna. Ndipo kuwunika kwa 2019 kunapeza kuti kuchuluka kwa ED kwapakati pakati pa 3 peresenti ndi 76.5%.

The, yomwe idamalizidwa mu 1994, imakonda kutchulidwa ndi akatswiri pokambirana zakufala, ngakhale kafukufukuyu ndi wakale. Kafukufukuyu anapeza kuti pafupifupi 52% ya amuna amakumana ndi mtundu wina wa ED, ndikuti ED yonse imakwera kuchokera pafupifupi 5 mpaka 15% pakati pa 40 ndi 70.

Ngakhale chiwopsezo cha ED chikuwonjezeka ndi ukalamba, ndizotheka kuti anyamata azitha kuwona ED. Kafukufuku wofalitsidwa mu Journal of Sexual Medicine adapeza kuti ED idakhudza pafupifupi 26 peresenti ya amuna ochepera zaka 40.

Monga momwe kafukufukuyu akuwonetsera, ngakhale akatswiri amavomereza kuti ED ndiyofala, kufala kumakhala kovuta kuyeza mwa anthu ambiri. Izi zitha kukhala chifukwa madotolo ndi ofufuza amagwiritsa ntchito matanthauzidwe osiyanasiyana amomwe nkhani zazokhalira kuyenera kuchitika kangati kuti ziwoneke ngati ED.

Palinso kusiyana kwakukulu pakati pa zida zowunikira ndi mafunso omwe amagwiritsidwa ntchito ndi ofufuza.

Zomwe zimakhala zachilendo

Nthawi zina kukumana ndi mavuto okomoka sikumakhala chifukwa chodera nkhawa. Ndipo sizitanthauza kuti muli ndi ED.

Kliniki ya Cleveland ikuyesa kuti ndi zachilendo kukhala ndi vuto kupeza kapena kusunga erection kwa 20% ya omwe amagonana. Kukhala ndi vuto lokhala ndi erection kupitirira 50 peresenti ya nthawiyo kumatha kuwonetsa vuto lachipatala.

Lankhulani ndi dokotala wanu ngati muli ndi nkhawa za mtundu wa zomwe mwasankha.

Zoyambitsa

Mukayamba kusangalala ndi chilakolako chogonana, minofu ya mbolo imamasuka ndipo magazi amatuluka kupita ku mbolo. Magazi amadzaza zipinda ziwiri zamatope omwe amayenda kutalika kwa mbolo yotchedwa corpora cavernosa.

ED imachitika pakakhala vuto ndi njirayi. Malinga ndi chipatala cha Mayo, zomwe zimayambitsa zimatha kukhala zakuthupi kapena zamaganizidwe, ndipo zingaphatikizepo:

• kumwa mowa
• kugwiritsa ntchito mankhwala osokoneza bongo
• kusuta
• matenda ashuga
• cholesterol yambiri
• matenda amtima
• mtsempha wamagazi
• kunenepa kwambiri
• matenda amadzimadzi
• mankhwala ena, monga mankhwala a magazi
• mavuto ogona
• zilonda zofiira mkati mwa mbolo
• Matenda a Parkinson
• matenda ofoola ziwalo
• nkhawa
• nkhawa
• kukhumudwa
• nkhani zaubwenzi

Zowopsa

Anthu omwe ali ndi chimodzi mwazotsatira ali ndi mwayi wopita ku ED:

• Zaka. Ukalamba ndi chimodzi mwazinthu zazikulu zoopsa za ED. Ziwerengero za Whiles zimasiyana, ED nthawi zambiri imakhala yofala pakati pa akulu kuposa anyamata achichepere.
• Matenda a shuga. Matenda ashuga amatha kuwononga mitsempha komanso mavuto chifukwa cha kufalikira, zonse zomwe zimathandizira ED.
• Kunenepa kwambiri. Amuna onenepa kwambiri ali ndi chiopsezo chachikulu chotenga ED. Onse omwe ali ndi ED ali ndi index ya thupi (BMI) yoposa 25.
• Matenda okhumudwa. Kafukufuku akuwonetsa kulumikizana kwamphamvu pakati pakukhumudwa ndi ED. Nthawi zina, sizikudziwika ngati ED imayambitsa kukhumudwa kapena kukhumudwa kumabweretsa ED.
• Zina zowopsa. Amuna omwe satopa, ali ndi matenda amadzimadzi, utsi, ali ndi kuthamanga kwa magazi, matenda amtima, cholesterol, kapena testosterone yotsika ali pachiwopsezo chowonjezeka chokhala ndi ED.

Kulandira chithandizo

Chithandizo cha ED chimaphatikizapo kutsata chomwe chimayambitsa. Dokotala wanu akhoza kukuthandizani kupeza chithandizo chabwino kwambiri.

Kusintha kakhalidwe

Kuchita masewera olimbitsa thupi pafupipafupi kumatha kukulitsa thanzi lanu ndipo kumatha kuthandizira kuthana ndi ED ngati BMI yanu ili ndi zaka zopitilira 25 kapena ngati simulimbitsa thupi.

Kuyang'ana momwe zolimbitsa thupi zimakhudzira ED chifukwa chosachita, kunenepa kwambiri, kuthamanga kwa magazi, matenda amadzimadzi, komanso matenda amtima. Ofufuzawa adapeza kuti mphindi 160 yochita masewera olimbitsa thupi sabata iliyonse kwa miyezi 6 ingathandize kuchepetsa zizindikilo za ED.

Kusiya kusuta, kuchepetsa kumwa mowa, komanso kutsatira zakudya zabwino kungathandizenso kusintha zizindikiritso za ED.

Mankhwala

Mankhwala nthawi zambiri amakhala amodzi mwanjira zoyambirira zamankhwala omwe ED amayesa. Stendra, Viagra, Levitra, ndi Cialis ndi ena mwa mankhwala omwe amapezeka ku ED pamsika. Mankhwalawa amachulukitsa magazi kupita ku mbolo.

Dokotala wanu angakulimbikitseni testosterone m'malo mwake ngati ED yanu imayambitsidwa ndi testosterone.

Kulankhula chithandizo

Mutha kupindula ndi chithandizo chamankhwala ngati ED yanu imayambitsidwa ndi vuto lamaganizidwe, monga kupsinjika, kukhumudwa, kupsinjika kwa pambuyo pa zoopsa (PTSD), kapena nkhawa.

Mapampu a mbolo

Pampu ya mbolo, kapena mpope wopumira, ndi chubu chomwe chimakwanira mbolo yanu. Pogwiritsidwa ntchito, kusintha kwa kuthamanga kwa mpweya kumayambitsa erection. Itha kukhala njira yothandizira ED wofatsa.

Opaleshoni

Opaleshoni imagwiritsidwa ntchito pokhapokha ngati njira zina zamankhwala sizinachite bwino kapena sizilekereredwa bwino. Ngati ndi choncho, pulojekiti ya penile ingathandize.

Prosthesis imaphatikizapo ndodo yotsekemera yomwe imayikidwa pakati pa mbolo. Pampu imabisala pachikopa. Pampu imagwiritsidwa ntchito kukulitsa ndodo, ndikupangitsa kuti ikonzeke.

Kulankhula ndi mnzanu

ED itha kuyambitsa zovuta zaubwenzi, koma ndikofunikira kuzindikira kuti vutoli ndilofala komanso limachiritsidwa. Zingakhale zochititsa manyazi kubweretsa ED ndi mnzanu poyamba, koma kuyankhula momasuka za moyo wanu wogonana kungakuthandizeni kupeza njira yothetsera vutoli.

ED imakhudza nonse awiri, chifukwa chake kukhala wowona mtima momwe mumamvera kungathandize mnzanu kuti agwire nanu ntchito kuti athetse yankho.

Tengera kwina

Kulephera kwa Erectile ndizofala. Ngakhale kuti nthawi zina zimakhala zovuta kupeza vuto, ngati zimayamba kuchitika pafupipafupi kapena kusokoneza moyo wanu wogonana, lankhulani ndi dokotala wanu.

ED si vuto lowopsa la moyo, koma limatha kukhala chizindikiro cha matenda ovuta kwambiri. Dokotala wanu akhoza kukuthandizani kupeza njira yabwino kwambiri yothandizira komanso kukupatsani upangiri wothana ndi vutoli.