Momwe Mungadye Wathanzi pa Chick-A-A ndi Maunyolo Ena Odyera Mwachangu

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Chakudya chofulumira sichikhala ndi "thanzi labwino," koma pang'onopang'ono komanso popita, mutha kupeza zosankha zathanzi zofulumira pagalimoto. Nazi zosankha zathu zisanu zapamwamba zathanzi pazakudya zofulumira kwambiri mdziko muno. Ndipo onetsetsani kuti si saladi chabe!

Zosankha Zakudya Zakudya Zoyeserera 5

1. Kukulunga kwa Nkhuku Yotentha ku Chick-fil-A. Sangalalani ndi chikulunga ichi chochokera ku Chick-fil-A chomwe chili ndi ma calories 410 okha komanso ma gramu 9 ochuluka a fiber ndi 33 magalamu a protein!

2. Chikho cha chili ndi saladi wam'munda ku Wendy's. Mukuyang'ana china chake chomwe chilibe gluteni? Yesani combo yathanzi iyi yomwe ili ndi mapuloteni ambiri komanso fiber!

3. Fresco Nyemba Burrito ku Taco Bell. Malire akamayimba, simungapite molakwika ndi Fresco Bean Burrito yosavuta koma yodzaza. Kwa ma calories 350, chakudya chodyera cha zamasamba chimadzaza inu.

4. BK Veggie Burger. Ngati mukuyesera kudya nyama yochepa koma simukufuna kudya saladi, yesani BK Veggie Burger ku Burger King. Ndi ma calories 410, ndiye kukula kwabwino kwa nkhomaliro kapena chakudya chamadzulo mukamaphatikiza ndi apulo kunyumba!

5. McDonald's Asia Chicken Saladi. Saladi iyi yabwereranso pazakudya za McDonald's ndipo ndi njira yabwino yopezera zakudya zofulumira. Ndi nkhuku yowotcha, saladiyo ili ndi ma calorie 360 ​​okha. Mutha kuyiphatikanso ndi Fruit 'N Yogurt Parfait yaying'ono, yomwe ili ndi ma calorie 160, ya mchere. Inde!

Hooray posankha zakudya zopatsa thanzi!

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