Mlembi: Peter Berry
Tsiku La Chilengedwe: 13 Kulayi 2021
Sinthani Tsiku: 24 Okotobala 2024
Anonim
Thandizeni! Mtima Wanga Umakhala Ngati Ukuphulika - Thanzi
Thandizeni! Mtima Wanga Umakhala Ngati Ukuphulika - Thanzi

Zamkati

Kodi mtima wanu ungaphulike?

Zinthu zina zimatha kupangitsa mtima wa munthu kumva ngati ukugunda kuchokera pachifuwa pake, kapena kupweteketsa mtima kwambiri, munthu angaganize kuti mtima wake uphulika.

Osadandaula, mtima wanu sungaphulike kwenikweni. Komabe, pali zinthu zingapo zomwe zingakupangitseni kumva ngati mtima wanu watsala pang'ono kuphulika. Zinthu zina zimatha kupangitsa kuti khoma la mtima wanu ligwe, ngakhale izi ndizosowa kwambiri.

Werengani kuti mudziwe zambiri pazomwe zimayambitsa chidwi ichi, komanso ngati muyenera kupita kuchipinda chadzidzidzi.

Kodi ndizadzidzidzi?

Anthu ambiri nthawi yomweyo amalumphira m'maganizo a matenda amtima kapena kumangidwa kwamtima mwadzidzidzi akawona zachilendo pamtima pawo. Ngakhale kumva kuti mtima wanu uphulika mwina ndi chizindikiro choyambirira cha zonsezi, mudzaonanso zizindikiro zina.

Itanani nambala yanu yadzidzidzi nthawi yomweyo ngati inu kapena wokondedwa wanu muwona izi:

Musayese kuyendetsa nokha kuchipinda chadzidzidzi ngati muli ndi izi.


Kodi zingakhale mantha?

Kuopsa kwamantha kumatha kuyambitsa zizindikilo zowopsa zingapo, kuphatikiza kumverera ngati mtima wanu uti uphulike. Zitha kukhala zowopsa makamaka ngati simunakumanepo ndi mantha nthawi zonse.

Zina mwazizindikiro zowopsa zowopsa ndizo:

Kumbukirani kuti kuwopsya kumatha kukhudza anthu mosiyanasiyana. Kuphatikiza apo, nthawi zina zizindikiro za mantha zimamveka chimodzimodzi ndi zomwe zili ndi vuto lalikulu la mtima, zomwe zimangowonjezera mantha komanso nkhawa.

Ngati muli ndi zizindikirozi ndipo simunayambe mwakhala mukuchita mantha, zingakhale bwino kupita kuchipinda chodzidzimutsa kapena kuchipatala chosamalira anthu mwachangu.

Ngati mudakhala ndi mantha kale, tsatirani dongosolo lililonse lamankhwala lomwe dokotala wanu wakupatsani. Muthanso kuyesa njira 11 izi kuti muchepetse mantha.

Koma kumbukirani, mantha amantha ndi mkhalidwe weniweni, ndipo mutha kupita kuchipatala mwachangu ngati mukumva kuti mukufuna.

Nchiyani chimapangitsa mtima kuphulika?

Nthawi zosowa kwambiri, khoma la mtima wanu limatha kuphulika, kuletsa mtima kupopera magazi kupita mthupi lanu lonse. Nazi zinthu zochepa zomwe zingayambitse izi:


Kuphulika kwa myocardial

Kuphulika kwa myocardial kumatha kuchitika atadwala matenda amtima. Mukadwala matenda a mtima, magazi amayenda kupita kumalo oyandikira. Izi zitha kupangitsa kuti maselo amtima afe.

Ngati maselo ambiri amtima amamwalira, amatha kusiya dera lomwe lakhudzidwa kuti likhoza kuphulika. Koma kupita patsogolo kwamankhwala, kuphatikiza mankhwala ndi kutsekedwa kwa mtima kumapangitsa kuti izi zisakhale zofala.

American College of Cardiology idanenanso kuti ziwopsezo zatsika kuchoka pa 4% pakati pa 1977 ndi 1982, mpaka 2% pakati pa 2001 ndi 2006.

Komabe, kuphulika kwa myocardial kumachitika nthawi zina, chifukwa chake ngati mudadwalapo mtima, ndibwino kuti muzimva kuphulika kulikonse komwe mungafufuze nthawi yomweyo.

Matenda a Ehlers-Danlos

Matenda a Ehlers-Danlos ndi omwe amachititsa kuti thupi lanu likhale lofooka komanso lofooka. Zotsatira zake, ziwalo ndi minyewa, kuphatikiza mtima, zimatha kuphulika. Ichi ndichifukwa chake anthu omwe ali ndi vutoli amalangizidwa kuti azikawunika pafupipafupi kuti agwire malo aliwonse omwe angakhale pachiwopsezo.


Kuvulala koopsa

Kupweteka kovuta, kolunjika pamtima, kapena kuwonongeka kwina komwe kumabaya mtima, kumatha kupanganso kuti iphulike. Koma izi ndizosowa kwambiri ndipo zimangochitika pangozi zoopsa.

Ngati inu kapena wina mwamenyedwa kwambiri pachifuwa ndikumva kuphulika kulikonse, pitani kuchipinda chadzidzidzi nthawi yomweyo.

Anthu amapulumuka mtima utaphulika kapena kuphulika. Komabe, manambalawa ndi ocheperako kuposa omwe munthu akafuna kupita kuchipatala kuti ateteze.

Mfundo yofunika

Kumva ngati mtima wanu ukuphulika kungakhale koopsa, koma mwayi, mtima wanu sudzaphulika. Komabe, chitha kukhala chizindikiro cha china, kuyambira kuwopsa kwamantha mpaka kuwopsa kwamtima.

Ngati inu kapena munthu wina akumva kuphulika mumtima, ndibwino kupita kuchipatala mwachangu kuti mukhale otetezeka.

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