Masabata 5 Oyembekezera: Zizindikiro, Malangizo, ndi Zambiri

Zamkati

• Mimba yamasabata 5: Zomwe muyenera kuyembekezera
• Zosintha mthupi lanu mu sabata 5
• Mwana wanu
• Kukula kwamapasa sabata 5
• 5 milungu mimba zizindikiro
• 1. Matenda a m'mawa
• 2. Mitu yopepuka
• 3. Kukodza pafupipafupi
• 4. Kukokana m'mimba
• 5. Kutuluka magazi kumaliseche
• 6. Kutopa
• 7. Kusintha kwa m'mawere
• 8. Kulakalaka zakudya ndi kudana nazo
• 9. Kudzimbidwa
• 10. Kuchuluka kumaliseche kumaliseche
• 11. Maganizo amasintha
• Zizindikiro zochenjeza za kupita padera
• Malangizo 5 okhudzana ndi pakati
• Kunenepa pa sabata 5
• Tengera kwina

Alvaro Hernandez / Zithunzi Zosintha

Pakadutsa milungu isanu, mwana wanu ali pang'ono. Osaposa kukula kwa nthangala ya zitsamba, angoyamba kumene kupanga ziwalo zawo zoyambirira.

Mutha kuyamba kumva zatsopano, mwakuthupi komanso mwamalingaliro. Tiyeni tiphunzire zambiri pazomwe mungayembekezere sabata la 5 la mimba yanu.

Mimba yamasabata 5: Zomwe muyenera kuyembekezera

• Mutha kukhala ndi zizindikiro ngati PMS monga kutopa, mabere opweteka, ndi matenda am'mawa.
• Mwana wanu ndi wocheperako, pafupifupi 2 millimeter.
• Mtima wa mwana wanu ungayambe kugunda tsopano, ngakhale kuti sungapezeke ndi ultrasound kwa sabata ina kapena ziwiri.
• Mufuna kukonza nthawi yoyamba kusanabadwe.
• Mudzafuna kuphunzira za zizindikilo za kupita padera ndi ectopic pregnancy.

Zosintha mthupi lanu mu sabata 5

Anthu ambiri amayamba kuphunzira kuti akuyembekezera sabata lachisanu la mimba. Pakadali pano mwaphonya msambo wanu, ndipo kuyezetsa magazi kuyenera kuti kunabwerako muli ndi kachilombo.

Mutha kukhala mukukumana ndi zokhumudwitsa zatsopano, malingaliro, ndi nkhawa. Osati kuda nkhawa, ngakhale - takufotokozerani zonse za nthawi yodabwitsa iyi.

Mwana wanu

Fanizo la Alyssa Kiefer

Sabata lachisanu la mimba limayamba nthawi ya embryonic. Apa ndi pamene machitidwe a thupi la mwana amayamba kupangika, monga mtima, ubongo, ndi msana.

Mtima wa mwana wanu umagunda mokhazikika tsopano, ngakhale kuti sungapezeke ndi ultrasound kwa sabata lina kapena awiri. Placenta nayenso wayamba kukhala.

Pakadali pano, mwana wanu sakuwoneka ngati khanda panobe. Mluza umakula msanga, komabe ndi wocheperako, pafupifupi kukula kwa cholembera kapena nthangala ya zitsamba. Pakadali pano, mwana amayamba kuchita zinthu mwachilungamo.

Thupi lanu likukonzekera kusintha kwakukulu, nanunso.

Mahomoni otenga mimba akukwera mwachangu, ndipo chiberekero chanu chimayamba kukula. Simudzawoneka oyembekezera kwa miyezi ingapo, koma mutha kuyamba kukhala ndi zizindikilo tsopano.

Kukula kwamapasa sabata 5

Ngati muli ndi zochulukitsa, mutha kuzindikira ana anu kudzera pa ultrasound koyambirira sabata 5.

Ana anu amayezedwa mu milimita pakadali pano, koma mutha kuwona matumba awiri onyamula kapena ngakhale timitengo ting'onoting'ono ta fetal kumapeto kwa sabata.

Nthawi zina, mumazindikira ma thumba asitikali koyambirira, koma mwana m'modzi yekha pambuyo pake pa ultrasound. Izi zimatchedwa kutayika kwa mapasa. Nthawi zambiri sipakhala chifukwa chomveka chotayika. Mutha kukhala ndi cramping ndi magazi, kapena mwina simungakhale ndi zizindikilo.

5 milungu mimba zizindikiro

Zizindikiro za mimba ndizapadera komanso sizimadziwika. Anthu awiri atha kukhala ndi pakati moyenerera popanda zofananira. Mofananamo, mwina mudakhala ndi nseru m'mimba yanu yoyamba, koma osadwala m'mawa mukadzakhalanso ndi pakati.

Kuchuluka kofulumira kwa mahomoni a anthu chorionic gonadotropin (hCG) ndi progesterone ndizomwe zimayambitsa zizindikilo zambiri za mimba zomwe mumakumana nazo.

Mutha kuyembekezera kuti sabata iliyonse yotsatira zizindikilo 5 za mimba:

• matenda m'mawa
• mutu wopepuka
• kukodza pafupipafupi
• mphamvu ya fungo
• kukokana m'mimba
• magazi ukazi
• kutopa
• mabere amasintha
• kulakalaka chakudya ndi kudana
• kudzimbidwa
• kuchuluka kumaliseche kumaliseche
• kusinthasintha

1. Matenda a m'mawa

Osapusitsidwa ndi mawu oti "m'mawa." Kusuta ndi kusanza kumatha kuchitika nthawi iliyonse masana.

Ngakhale matenda am'mawa amayamba sabata la 6 la pakati, anthu ena amakumanapo nawo kale.

Kudya zakudya zazing'ono zingapo tsiku lonse (m'malo mwazakudya zazikulu ziwiri kapena zitatu) zitha kuthandiza kuthana ndi izi.

Itanani dokotala wanu ngati simungathe kusunga chakudya kapena madzi aliwonse. Izi zikhoza kukhala chizindikiro cha hyperemesis gravidarum, yomwe ndi matenda oopsa a m'mawa. Nthawi zina zimafunikira chithandizo chamankhwala kuchipatala.

2. Mitu yopepuka

Kuthamanga kwa magazi kwanu kumatsikira poyerekeza ndi kwanthawi yapakati. Izi zimatha kuyambitsa chizungulire komanso kukomoka.

Ngati mukumva chizungulire, khalani pansi ngati mukuyimirira kapena muyimire ngati mukuyendetsa galimoto.

3. Kukodza pafupipafupi

Chiberekero chanu chikamakula, chimatha kukanikiza chikhodzodzo chanu. Izi zingakupangitseni kuti muyenera kukodza pafupipafupi.

Pitani mukakhala ndi chidwi kuti mupewe matenda a chikhodzodzo. Imwani madzi ambiri kuti mupewe kusowa madzi m'thupi.

4. Kukokana m'mimba

Mutha kukumana ndi zoponderezana pang'ono kapena zotupa. Izi zimatha kuchitika chifukwa chodzala dzira kapena kuchokera pachiberekero chanu.

Kukhosomola, kuyetsemula, kapena kusintha malo kumatha kupangitsa kuti kukokana kuzizindikirika.

Ngakhale kuponderezedwa pang'ono sikuyenera kuyambitsa mantha, funsani dokotala nthawi yomweyo ngati mukumva kuwawa koopsa komwe sikupita.

5. Kutuluka magazi kumaliseche

Kutuluka magazi pang'ono, komwe kumatchedwanso kuwona, kuzungulira nthawi yomwe mwasowa nthawi zambiri kumawoneka kuti kumatulutsa magazi.

Ngakhale kuwona kungayambitsidwe ndi zinthu zambiri, nthawi zonse dokotala wanu adziwe ngati muwona kuwonongeka kapena kutuluka magazi nthawi iliyonse mukakhala ndi pakati.

6. Kutopa

Pamene kuchuluka kwanu kwa progesterone kukuwonjezeka, mutha kudzimva kuti mukumagona komanso kutaya mphamvu.

Kutopa panthawi yoyembekezera kumakhala kofala kwambiri m'nthawi ya trimester yoyamba, koma anthu ena amatopa nthawi yonse yomwe ali ndi pakati.

7. Kusintha kwa m'mawere

Mutha kukhala ndi mabere ofewa, owawa, otupa, kapena odzaza m'mene mahomoni anu amasinthira. Ichi ndi chimodzi mwazizindikiro zoyambirira za kukhala ndi pakati ndipo chitha kuwoneka patangotha ​​kumene kutenga pakati.

8. Kulakalaka zakudya ndi kudana nazo

Kusintha kwanu mahomoni kumatha kubweretsa kusintha kwa njala yanu.

Mutha kupeza kuti mukupewa zakudya zomwe mumakonda, kapena mungayambe kulakalaka zakudya zomwe simumadya kawirikawiri. Mutha kuyamba kukhala ndi zolakalaka zakudya komanso zokonda kumayambiriro kwa mimba yanu.

9. Kudzimbidwa

Chakudya chanu chimayamba kuyenda pang'onopang'ono kudzera m'thupi lanu kuti mupatse michere nthawi yambiri yolowerera m'magazi anu ndikufikira mwana. Ulendowu wachedwetsa ungayambitse kudzimbidwa.

Kudya michere yambiri ndikumwa madzi ambiri kungathandize kuchepetsa kapena kudzimbidwa.

10. Kuchuluka kumaliseche kumaliseche

Ukazi kumaliseche nthawi yapakati ukhoza kukhala wabwinobwino. Iyenera kukhala yopyapyala, yoyera, yamkaka, komanso yofewa.

Ngati kutulutsa kwake ndi kobiriwira kapena koterako, ali ndi fungo lamphamvu, kapena limodzi ndi kufiyira kapena kuyabwa, muyenera kulumikizana ndi dokotala wanu. Ichi mwina ndichizindikiro cha matenda anyini.

11. Maganizo amasintha

Mimba imatha kubweretsa zambiri. Sikuti lingaliro la mwana wakhanda limangobweretsa nkhawa, komanso kusintha kwa mahomoni anu kumakhudzanso momwe mumamvera.

Ndi zachilendo kumva zosiyanasiyana tsiku ndi tsiku - monga kusangalala, chisoni, nkhawa, mantha, ndi kutopa. Ngati malingaliro awa ndiowopsa, kapena atha kupitilira masiku ochepa, pitani kuchipatala nthawi yomweyo.

Zizindikiro zochenjeza za kupita padera

Malinga ndi The American College of Obstetricians and Gynecologists (ACOG), pafupifupi 10% ya mimba imathera padera.

Zizindikiro za kupita padera ndi monga:

• Kutuluka magazi kumaliseche (chizindikiro chofala kwambiri chomwe chimakhala cholemera kwambiri kuposa kuwona ndipo chingakhale ndi kuundana)
• kukokana m'mimba kapena m'chiuno
• kupweteka kwa msana

Itanani dokotala wanu ngati mukudwala magazi mukakhala ndi pakati.

Mimba ya ectopic kapena "tubal" ndi mimba yomwe imakula kunja kwa chiberekero, nthawi zambiri mumachubu ya mazira. Mimba yamtunduwu siyothandiza ndipo imawopseza amayi.

Zizindikiro za ectopic pregnancy ndizo:

• magazi ukazi
• kupweteka kwa m'chiuno kapena kupindika (mwina mbali imodzi)
• kupweteka m'mapewa
• chizungulire kapena kukomoka

Itanani dokotala wanu nthawi yomweyo ngati muli ndi zizindikiro za ectopic pregnancy.

Malangizo 5 okhudzana ndi pakati

1. Sanjani ulendo wanu woyamba wobereka asanabadwe, ngati simunatero kale. Kupita kukayezetsa ndikofunikira kuti mukhale ndi pakati. Dokotala wanu adzakuwuzani zomwe mungachite kuti mwana wanu akhale wathanzi kwa miyezi 9.
2. Tengani vitamini wobereka. Mavitamini obereka omwe ali ndi folic acid ochulukirapo amatha kuchepetsa ziwopsezo zina zobadwa nazo. Mavitamini ambiri asanabadwe tsopano amaperekanso omega-3 fatty acids 'DHA ndi EPA. Zakudyazi ndizofunikira pakukula kwaubongo ndi maso mwa mwana. Amathandizanso mkaka wa m'mawere kukhala wopatsa thanzi.
3. Onjezerani zakudya zopatsa thanzi pazakudya zanu monga zipatso, ndiwo zamasamba, mbewu zonse, mapuloteni owonda, nyemba, mtedza, ndi mkaka. Kukhala ndi chakudya chopatsa thanzi ndikofunikira pa thanzi la mwana wanu.
4. Yesetsani kuteteza chakudya! Onetsetsani kuti mapuloteni anu aphika bwino, ndipo pewani zakudya zam'madzi za mercury komanso mkaka wosasamalidwa kuti muteteze matenda m'mwana wanu akukula.
5. Pewani zinthu zomwe zingawononge mwana. Osasuta ndudu, kumwa mowa kapena kumwa khofiyo mopitirira muyeso, kapena kugwiritsa ntchito zinthu zina monga chamba. Pali mowa ukakhala ndi pakati. Mankhwala ena ndi OTC meds nawonso sali otetezeka panthawi yapakati. Adziwitseni adotolo za mankhwala, mavitamini, zowonjezera mavitamini, ndi zitsamba zomwe mukumwa. Funani thandizo ngati mukufuna thandizo pazogwiritsa ntchito mankhwala osokoneza bongo.

Kunenepa pa sabata 5

Mutha kukhala ndi zotupa sabata 5, zomwe zingapangitse kuti muchepetse pang'ono. Mwambiri, komabe, musayembekezere kulemera kamodzi mukakhala ndi pakati.

Tengera kwina

Sabata lachisanu ndi chiwiri la mimba yanu lidakali msanga pazosintha zazikulu kwambiri komanso zizindikiritso zakuthupi. Koma mwana wanu wakhanda wamng'ono ali panjira yoti akhale wamphamvu ndi wathanzi.

Zosankha zomwe mumapanga kuti mudzisamalire nokha ndi mwana wanu koyambirira zidzakhudza zinthu zonse pambuyo pake.

Onetsetsani kuti mwawona dokotala wanu kuti amvetsetse zisankho zabwino zomwe mungapange pazakudya ndi moyo.