Kodi Ndiyenera Kumwa Zowonjezera Pancreatic?

Zamkati

• Kodi zowonjezera pancreatic ndi ziti?
• Kodi ndingadziwe bwanji ngati ndiyenera kumwa mankhwala owonjezera?
• Enzyme ya pancreatic imathandizira kusankha
• Kodi ndingamwe bwanji mankhwala opatsirana pogonana?
• Kodi ndingadye chiyani ndi zowonjezera pancreatic?
• Chotengera

Kodi zowonjezera pancreatic ndi ziti?

Pali zowonjezera zowonjezera pamsika kuti zithandizire kapamba.

Izi zimapangidwa ngati njira ina - kapena yothandizira - njira zazikulu kwambiri zochizira matenda am'mimba, monga opaleshoni, chithandizo chama radiation, ndi ena.

Zowonjezera zambiri za pancreatic zimakhala ndi michere ya m'mimba. Izi zimathandiza zikondamoyo zikagwira ntchito mosakwanira ndipo sizipanga michere yake yokwanira yothandiza kugaya chakudya.

Matenda ambiri am'mimba amatha kuyambitsa matendawa. Nkhani zina zathanzi zimatha kusokonezanso kuchuluka kwa michere yam'mimba kapamba (kapena ndulu, chiwindi, kapena chiwalo china) chomwe chimatulutsa mwachilengedwe.

Kutenga zowonjezeretsa pancreatic kumatha kuthandizira zinthu ngati izi. Izi zingaphatikizepo:

• kapamba
• exocrine kapamba kusakwanira (EPI)
• cystic fibrosis
• mtundu wa 1 shuga
• njira yopapatiza / yotsekera kapamba
• post-pancreatectomy (kapena njira ya Whipple)
• khansa ya kapamba
• zotupa zam'mimba

Kodi ndingadziwe bwanji ngati ndiyenera kumwa mankhwala owonjezera?

Ngati muli ndi zina mwazomwe zili pamwambazi zokhudzana ndi kapamba, mungafunike kuwonjezera pama pancreatic. Muyenera kuti mukugwira ntchito ndi omwe amakuthandizani pa zaumoyo momwe mungachiritsire, kuchiritsa, komanso kupewa matendawa.

Mutha kupindulanso ndi michere ngati mungapeze izi:

• kudzimbidwa
• cramping, makamaka mukatha kudya
• kusakhazikika kwamatumbo
• kusuntha kwa matumbo pafupipafupi
• kuonda
• malowa a lalanje, achikaso, kapena owala
• flatulence (pafupipafupi ndi onunkha)
• mafuta, mafuta, mipando yotayirira

Zizindikiro izi ndizizindikiro kuti kapamba wanu ukugwira ntchito munjira yachilendo, ndipo ma enzyme am'mimba amatha kusowa. Amakhalanso chizindikiro chakuti chakudya chanu sichikugaya bwino.

Ngati ndi choncho, ma pancreatic supplements okhala ndi michere ya m'mimba angathandize ndipo mungafune kukambirana nawo ndi adotolo. Dokotala wanu amatha kuyitanitsa mayeso a enzyme kuti adziwe zosowa zanu.

Enzyme ya pancreatic imathandizira kusankha

Pali mitundu ingapo yama pancreatic supplements yomwe mungagule.

Zimasiyana kutengera ma enzyme omwe amathandizira kugaya chakudya chilichonse chowonjezera. Mitundu ya michere ya m'mimba yomwe imapezeka mu zowonjezera za pancreatic imagawika m'magulu otsatirawa.

• Amylase. Gulu la enzyme yogaya limafunika kuthandizira kuwononga chakudya ndi shuga. Chizindikiro chachikulu cha kuchepa kwa amylase ndi kutsekula m'mimba chifukwa cham'mimba osagayidwa omwe amapezeka m'matumbo apansi. Mitundu ya amylases imaphatikizapo α-amylase, ß-amylase, ndi ү-amylase.
• Lipase. Gulu la enzyme yogaya ndilofunikira kwambiri pakudya mafuta ndi mafuta. Kuperewera kumatha kuyambitsa mafuta, mafuta, kapena mafuta obisalapo, kapenanso kuchepa kwa mavitamini osungunuka ndi mafuta pachakudya. Zitsanzo za lipases zimaphatikizapo pancreatic lipase, chapamimba lipase, kapena hepatic lipase.
• Kusindikiza. Izi michere yam'mimba ndiyofunikira kuti mapuloteni awonongeke. Mukapanda kubereka zokwanira, mutha kukhala ndi chiopsezo chachikulu chotenga chifuwa kapena kutenga matenda am'mimba a bakiteriya. Mitundu ya protease imaphatikizapo ma cysteine ​​proteases, serine proteases, ndi glutamic proteases.

Kodi ndingamwe bwanji mankhwala opatsirana pogonana?

Lankhulani ndi omwe amakuthandizani zaumoyo zaumoyo wanu komanso zizindikilo zilizonse zosonyeza kuti kapamba wanu angafunike thandizo.

Ngati atsimikiza kuti mukufuna thandizo lolunjika kwambiri, atha kukulangizani za mankhwala okhwima a pancreatic enzyme m'malo mwake (PERT). Izi ziphatikizira kugwiritsa ntchito zowonjezera zowonjezera zomwe zimakhala ndi michere yam'mimba pamlingo waukulu, komanso pafupipafupi.

Mlingo womwe muyenera kumwa umasiyana pamunthu ndi munthu. Yambani ndi mlingo wotsikitsitsa kapena wofunikira kwambiri pazowonjezera zanu ndi mayendedwe. Lankhulani ndi wothandizira zaumoyo wanu musanamwe mlingo waukulu kuti muwone ngati mukufunikiradi.

Onetsetsani kuti mumamwa zowonjezera zowonjezera kumayambiriro kwa chakudya ndi zokhwasula-khwasula, osati kumapeto. Kupanda kutero, sizigwira ntchito bwino. Ngati mutenga mitundu yoposa imodzi ya ma enzyme, atulutseni. Yambani potenga imodzi koyambirira, kenako pitirizani kuwamwa nthawi yonse yakudya kapena chotupitsa.

Tsatirani malangizo owonjezera. Mavitamini amabwera ngati mapiritsi kapena kapisozi, ndipo amamezedwa mokwanira ndi madzi ozizira (osatentha). Osatafuna kapena kugaya mapiritsi pokhapokha atalangizidwa kutero ndi katswiri wazachipatala. Ngati zikukuvutani kumeza, tsegulitsani kapisozi ndi kumwazikana ndi ufa pa chakudya chanu, ndipo idyani nthawi yomweyo.

Pewani kulola kuti zowonjezera zowonjezera zimakhazikika mkamwa mwanu kwa nthawi yayitali. Ma enzyme omwe ali nawo atha kukhala ndi vuto pakhungu la mamina mkamwa mwanu. Izi zitha kubweretsa zilonda mkamwa, milomo, kapena lilime.

Pachifukwa chomwecho, pewani kumwa zowonjezera zilizonse zapakhosi m'mimba yopanda kanthu. Nthawi zonse mutenge nawo chakudya chochepa.

Kodi ndingadye chiyani ndi zowonjezera pancreatic?

Mavitamini a m'mimba nthawi zambiri amatengedwa ndi zakudya zonse komanso zakudya zopsereza.

Komabe, mutha kupewa kumwa ma enzyme ngati muphatikizira zakudya zomwe mumadya zomwe zimapangitsa kuti mukhale ndi michere yachilengedwe. Zakudya izi ndi izi:

• zipatso
• masamba
• chokoleti
• buledi kapena katundu wophika wamba
• maswiti opanda mafuta onga timbewu tonunkhira, Jelly Babies, kapena gummies

Zakudya zomwe zimakhala ndi zosungunulira pang'ono zimalimbikitsidwa kuti zithandizire michere ya michere. Izi zimaphatikizapo maapulosi, gelatin, kapena chipatso choyera kapena masamba.

Zakudya zina ndi zina zomwe zitha kugwiritsidwa ntchito zimatha kusokoneza kuyamwa kwa michere. Onetsetsani kuti musatenge michere yanu yokhala ndi zakudya zambiri:

• Zakudya za mkaka monga mkaka, kirimu ayisikilimu, custard, ndi yogurt
• Zakumwa zotentha kapena msuzi monga tiyi kapena khofi (kutentha kotentha kumawononga michere)
• Maantacid okhala ndi calcium kapena magnesium (monga Rolaids kapena Tums)

Chotengera

Ngati muli ndi vuto lazaumoyo lomwe limakhudza kapamba, lankhulani ndi gulu lanu lazachipatala za zowonjezera za kapamba. Zowonjezerazi zili ndi mitundu yambiri ya michere ya m'mimba.

Ngati mukukumana ndi zizindikilo zina zakugaya chakudya, zowonjezera izi zitha kukhala zabwino kwambiri kwa inu. Atha kukhala olowa m'malo mwanu, kapena wothandizana nawo, chithandizo chanu chachikulu.

Pali mitundu yambiri yama enzymes am'mimba omwe mungasankhe kuti mupindule ndi dongosolo lanu logaya chakudya. Ndikofunika kulankhula ndi dokotala musanamwe. Adzakuthandizani kudziwa ngati mukufunika kuwatenga komanso momwe dosing yanu iyenera kukhalira.