Kodi Laxatives Amagwira Ntchito Mwachangu Motani?
Zamkati
- Kodi mankhwala ofewetsa tuvi tolimba ndi otani?
- Tebulo la nthawi
- Mankhwala otsekemera amadzimadzi
- Mankhwala otsegulitsa m'mimba omwe amapanga zochuluka
- Mankhwala otsekemera
- Mankhwala otsegula m'mimba
- Lactulose
- Mchere
- Polima
- Mankhwala olimbikitsa
- Zowonjezera
- Chenjezo
- Kutaya madzi m'thupi kapena kusalinganizana kwa electrolyte
- Kuyanjana ndi mankhwala ena
- Kuchepetsa matumbo
- Mimba ndi malingaliro oyamwitsa
- Mfundo yofunika
- Lonjezerani kudya kwa fiber
- Khalani hydrated
- Khalani achangu
- Osachisunga
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.
Kodi mankhwala ofewetsa tuvi tolimba ndi otani?
Laxatives ndi mtundu wa mankhwala omwe angagwiritsidwe ntchito pochiza kudzimbidwa. Laxatives amachita izi polimbikitsa matumbo kuyenda.
Pali mitundu yambiri ya mankhwala ofewetsa tuvi tolimba omwe alipo. Mitundu yosiyanasiyana ya mankhwala ofewetsa tuvi tolimba amagwira ntchito m'njira zosiyanasiyana, amayamba kugwira ntchito munthawi zosiyanasiyana, ndipo amakhala mthupi nthawi yayitali.
Timalongosola kusiyanasiyana kwakutalika kwa mtundu uliwonse wa mankhwala otsegulitsa m'mimba kuti agwire ntchito, komanso zambiri zamtundu uliwonse wamankhwala otsekemera.
Tebulo la nthawi
Gome ili m'munsi likuwonetsa kutalika kwa mtundu uliwonse wa mankhwala otsegulitsa m'mimba kuti agwire ntchito. Mwa mitundu yosiyanasiyana, ma suppositories amagwira ntchito mwachangu kwambiri, pakati pa 15 mpaka 30 mphindi.
Mtundu wa mankhwala ofewetsa tuvi tolimba | Zimatenga nthawi yayitali bwanji kuti zigwire ntchito? |
Wopatsa mphamvu | Maola 12 mpaka 72 |
Kupanga zambiri | Maola 12 mpaka 24 (zina) Maola 48 mpaka 72 (zotsatira zonse) |
Mafuta | Maola 6 mpaka 8 |
Zosokoneza bongo | Maola 48 mpaka 72 (lactulose) Mphindi 30 mpaka maola atatu (saline) Maola 6 kapena kupitilira apo (polima) |
Zolimbikitsa | 6 mpaka 12 maola |
Zowonjezera | Mphindi 15 mpaka 30 |
Nthawi yomwe mankhwala amathera m'dongosolo lanu imadalira mankhwala, mankhwala operekedwa, komanso njira yomwe imachokera mthupi.
Nthawi zina chidziwitsochi chimafotokozedwa ngati theka la moyo wamankhwala, kapena kuchuluka kwa nthawi yomwe zimatengera kuti 50% ya mankhwalawo achoke m'dongosolo lanu.
Zosakaniza za mankhwala otsegulitsa m'mimba zimatha kukhala ndi miyoyo yosiyana. Mwachitsanzo, theka la moyo wa lactulose ndi pafupifupi maola awiri pomwe theka la moyo wa bisacodyl ndi maola 16. Mankhwala otulutsa mavitamini ochuluka alibe theka la moyo, chifukwa amachotsedwa ndi matumbo anu otsatira.
Ngati mukuda nkhawa za kuchuluka kwa nthawi yomwe mankhwala otsegulira mankhwala otsegulira laxative azikhala m'dongosolo lanu, muyenera kukambirana izi ndi dokotala kapena wamankhwala.
Mankhwala otsekemera amadzimadzi
Mankhwala otsekemera otchedwa emollient laxatives amatchedwanso zofewetsa pansi.
Emollients amatenga maola 12 mpaka 72 kuti agwire ntchito. Amagwira ntchito kuti achepetse chopondapo chanu powonjezerapo chinyezi. Mipando yabwino imakhala yosavuta kudutsa.
Chowonjezera chogwiritsira ntchito mankhwala osokoneza bongo ndi mankhwala otchedwa docusate.
Zitsanzo za mankhwala opaka mankhwala ofewetsa tuvi tolimba amaphatikizapo Colace ndi Surfak.
Gulani zofewetsa pansi apa.
Mankhwala otsegulitsa m'mimba omwe amapanga zochuluka
Mankhwala otulutsa zakumwa ochulukitsa amagwiranso ntchito chimodzimodzi ndi ulusi womwe mumalandira kuchokera pazakudya zanu.
Amalimbikitsa kuyamwa kwamadzi m'matumbo mwanu. Izi zimapangitsa mipando kukhala yayikulu komanso yofewa yomwe imapangitsa kuti ikhale yosavuta kudutsa.
Amatenga maola 12 mpaka 24 pazinthu zina komanso maola 48 mpaka 72 kuti zitheke.
Zomwe zimagwiritsidwa ntchito popanga mankhwala opangira mankhwala oterewa amatha kuphatikiza psyllium, methylcellulose, ndi sterculia.
Zitsanzo za mankhwala opangira mankhwala ofewetsa tuvi amaphatikizapo Metamucil ndi Benefiber.
Nazi njira zomwe mungagule mankhwala opangira mankhwala ofewetsa tuvi tosiyanasiyana.
Mankhwala otsekemera
Mafuta okutira mafuta amalimbikitsa kudutsa kwa chopondapo kudzera m'matumbo ndikuphimba chopondacho mufilimu yopanda madzi. Izi zimathandiza kuti chopondapo chikhalebe chinyezi komanso kuti chiziyenda mosavuta matumbo.
Mafuta odzola amatenga maola 6 mpaka 8 kuti agwire ntchito.
Mafuta amchere ndi chitsanzo cha mafuta ofewetsa mankhwala ofewetsa tuvi tolimba.
Mutha kugula mafuta amchere apa.
Mankhwala otsegula m'mimba
Mankhwala otsekemera a Hyperosmotic amagwira ntchito powonjezera kuchuluka kwa madzimadzi omwe ali m'matumbo mwanu. Kuwonjezeka kwamadzimadzi kotere kungathandize kuchepetsa chimbudzi ndikulimbikitsa kupitilira matumbo.
Pali mitundu ingapo yamankhwala otsekemera a hyperosmotic ndipo amagawidwa ndi zinthu zomwe zimagwira ntchito.
Lactulose
Chogwiritsira ntchito mu mankhwala a lactulose ndi mankhwala ofanana ndi shuga.
Lactulose laxatives nthawi zambiri amagwiritsidwa ntchito pochiza kudzimbidwa kwanthawi yayitali kapena kwanthawi yayitali. Mtundu uwu umatenga maola 48 mpaka 72.
Zitsanzo za mankhwala opaka mankhwala otsegulitsa m'mimba a lactulose ndi monga Enulose ndi Generlac.
Mchere
Mankhwalawa amapangidwa ndi mchere wambiri. Amagwiritsidwa ntchito ngati chithandizo chachifupi chodzimbidwa.
Saline amatenga mphindi 30 mpaka maola 3 kuti agwire ntchito. Zitsanzo za mankhwala amchere amchere ndi a Phillips ’Milk of Magnesia ndi Royvac.
Polima
Mankhwala otsekemera opangidwa ndi polima amapangidwa ndi mamolekyulu akulu monga polyethylene glycol. Mofanana ndi mankhwala amchere amchere, amadzimadzi amadzimadzi amagwiritsidwa ntchito pochiza kwakanthawi.
Zitsanzo za mankhwala opangidwa ndi mankhwala ofewetsa polima ndi MiraLAX ndi PegaLAX. Ma polima amatenga maola 6 kapena kupitilira apo kuti agwire ntchito.
Onani zomwe mungasankhe pamankhwala osokoneza bongo a hyperosmotic.
Mankhwala olimbikitsa
Mankhwala olimbitsa thupi amachititsa kuti matumbo anu agwedezeke. Izi zimalola chopondapo kudutsa mosavuta kudzera m'matumbo anu.
Mankhwala oterewa amatha kutenga maola 6 kapena 12 kuti agwire ntchito.
Zomwe zimagwiritsidwa ntchito popanga laxatives zitha kuphatikiza senna, bisacodyl, ndi sodium picosulphate.
Zitsanzo za mankhwala olimbikitsa kumwa mankhwala otsegulitsa m'mimba ndi Dulcolax ndi Ex-Lax.
Pezani mankhwala otsegulitsa m'mimba ogulitsira pano.
Zowonjezera
Chowonjezera ndi mankhwala omwe amalowetsedwa mu rectum yanu. Mukayika, mankhwalawo amasungunuka ndikulowa m'magazi.
Kutengera ndi zinthu zomwe zimagwiritsidwa ntchito, ma suppositories amatha kugwira ntchito kuti achepetse chopondapo kapena kutulutsa minofu yamatumbo anu kuti athe kuyendetsa bwino chopondapo.
Suppositories amagwira ntchito mwachangu kwambiri, mkati mwa mphindi 15 mpaka 30.
Zosakaniza zomwe bisacodyl ndi glycerol zimatha kuperekedwa ngati mankhwala othandizira kudzimbidwa.
Zitsanzo za mankhwala opatsirana omwe amapezeka ndi Dulcolax ndi Fleet Glycerin.
Gulani zosungira pano.
Chenjezo
Pali zoopsa zina zomwe muyenera kudziwa mukamagwiritsa ntchito mankhwala ofewetsa tuvi tolimba. Izi zingaphatikizepo:
Kutaya madzi m'thupi kapena kusalinganizana kwa electrolyte
Chifukwa mankhwala ofewetsa tuvi tolimba amagwira ntchito potunga madzi m'matumbo mwako, onetsetsani kuti mumamwa madzi ambiri mukamamwa. Ngati simutero mutha kukhala wopanda madzi m'thupi kapena kukhala ndi kusalinganizana kwa ma electrolyte.
Kuyanjana ndi mankhwala ena
Onetsetsani kuti mwawerenga zolemba mosamala mukamasankha mankhwala otsegulitsa m'mimba. Mankhwala ena, monga maantibayotiki ndi mankhwala amtima, amatha kulumikizana molakwika ndi mankhwala ofewetsa tuvi tolimba.
Ngati simukudziwa kuti ndi mankhwala otani otsekemera omwe mungamwe, funsani dokotala wanu.
Kuchepetsa matumbo
Kugwiritsa ntchito mankhwala ofewetsa tuvi tolimba pafupipafupi kumatha kuyambitsa vuto la kuyenda kwa matumbo anu.
Muyenera kuwonetsetsa kuti mukugwiritsa ntchito laxatives pang'ono. Mukaona kuti mumayenera kugwiritsa ntchito mankhwala otsegulitsa m'mimba nthawi zambiri kuti muzitha kuyenda, muyenera kupita kwa dokotala kukakambirana zakukhosi kwanu.
Mimba ndi malingaliro oyamwitsa
Ngati muli ndi pakati muyenera kulankhula ndi dokotala musanamwe mankhwala ofewetsa tuvi tolimba. Mankhwala ena ofewetsa tuvi tolimba, monga zofewetsa pansi kapena mankhwala opangira mankhwala ambiri, ndi otetezeka kwa amayi apakati pomwe ena alibe.
Mankhwala ambiri otsekemera ndi abwino kumwa mukamayamwitsa, komabe muyenera kulankhulabe ndi dokotala musanagwiritse ntchito.
Zina zopangira mankhwala ofewetsa tuvi tolimba zimatha kupatsira khanda kudzera mkaka wa m'mawere ndikupangitsa kutsegula m'mimba.
Mfundo yofunika
Pali mitundu yambiri ya mankhwala ofewetsa tuvi tolimba omwe amachiza kudzimbidwa. Mankhwala ena otsekemera ndi abwino kuchiza kwakanthawi kwakanthawi kwa kudzimbidwa pomwe ena ndi abwino kuchiza kudzimbidwa kwanthawi yayitali kapena kwanthawi yayitali.
Nthawi zonse muyenera kufunsa dokotala ngati simukudziwa kuti ndi mankhwala ati otsekemera omwe angagwiritsidwe ntchito kudzimbidwa kwanu.
Muthanso kuthandizira kupewa kudzimbidwa potsatira malangizo ali pansipa:
Lonjezerani kudya kwa fiber
Wonjezerani kuchuluka kwa ma fiber mu zakudya zanu. CHIKWANGWANI chimathandizira kukonza matumbo.
Onetsetsani kuti mwapeza zipatso, ndiwo zamasamba, ndi mbewu zokwanira. Nazi zakudya 22 zamtundu wapamwamba zomwe muyenera kudya.
Khalani hydrated
Kukhala ndi madzi okwanira kumathandizira kuchepetsa matumbo.
Muyenera kuyang'ana magalasi 8 amadzi patsiku ndikupewa zinthu monga caffeine ndi mowa.Nazi zifukwa 16 zakumwa madzi ambiri.
Khalani achangu
Kuonetsetsa kuti mumachita masewera olimbitsa thupi pafupipafupi kumatha kuthandizira chopondapo kuyenda bwino kudzera m'matumbo. Nazi njira zisanu ndi chimodzi zokhalira ndi moyo wokangalika.
Osachisunga
Ngati mukumverera ngati mukuyenera kukhala ndi matumbo, onetsetsani kuti mupita koyambirira kwanu. Osachisunga.