Kusokonezeka Kwa Pelvic

Zamkati

• Chidule

Chidule

Pansi pakhosi ndi gulu la minofu ndi ziwalo zina zomwe zimapanga choponyera kapena hammock kudutsa m'chiuno. Kwa amayi, imagwira chiberekero, chikhodzodzo, matumbo, ndi ziwalo zina zam'mimba moyenera kuti zizitha kugwira ntchito moyenera. Pansi m'chiuno imatha kufooka kapena kuvulala. Zomwe zimayambitsa kwambiri ndikubereka komanso kubereka. Zina mwazifukwa zimaphatikizapo kunenepa kwambiri, mankhwala a radiation, opaleshoni, ndikukalamba.

Zizindikiro wamba zimaphatikizapo

• Kumva kulemera, kukhuta, kukoka, kapena kupweteka kumaliseche. Zimafika poipa kumapeto kwa tsiku kapena mkati mwa matumbo.
• Kuwona kapena kumva "chotupa" kapena "china chake chikutuluka" kumaliseche
• Kukhala ndi zovuta kuti muyambe kukodza kapena kuchotsa chikhodzodzo kwathunthu
• Kukhala ndi matenda opatsirana kwamikodzo pafupipafupi
• Kutuluka mkodzo mukatsokomola, kuseka kapena kuchita masewera olimbitsa thupi
• Kumva kuti mukufunika kufunsa mwachangu kapena pafupipafupi
• Kumva kupweteka mukakodza
• Kutuluka pansi kapena kukhala ndi zovuta kuwongolera gasi
• Kudzimbidwa
• Kukhala ndi zovuta kuti mufike kubafa nthawi

Wothandizira zaumoyo wanu amadziwa kuti vutoli ndi loyeza thupi, kuyeza m'chiuno, kapena mayeso apadera. Mankhwalawa amaphatikizapo masewera olimbitsa thupi otchedwa Kegel. Chida chothandizira chamakina chotchedwa pessary chimathandiza azimayi ena. Opaleshoni ndi mankhwala ndi mankhwala ena.

NIH: National Institute of Child Health and Human Development