Kuphunzitsa Choonadi ndi Kubweretsa Makampani Ogulitsa Zakudya Padziko Lonse Kuchilungamo

Zamkati

• Monga katswiri wazakudya komanso wolimbikitsa zakudya, mungaganize kuti a Marion Nestle a NYU alibe dzino lokoma. Koma mungakhale mukulakwitsa.
• Osintha Zaumoyo: Marion Nestle
• Osintha Zaumoyo Ambiri
• Allison Schaffer
• Stephen Satterfield
• Lowani nawo zokambiranazo

Bwererani kwa Osintha Zaumoyo

Monga katswiri wazakudya komanso wolimbikitsa zakudya, mungaganize kuti a Marion Nestle a NYU alibe dzino lokoma. Koma mungakhale mukulakwitsa.

"Dziwani kuti, shuga imakoma," akutero. "Akunyengerera ndikuzigwiritsa ntchito moyenera."

Marion Nestle, mtsogoleri wanzeru, waluso, wamkulu kwa moyo wonse wa kayendetsedwe ka chakudya, samachepetsa mawu - {textend} kapena chowonadi - {textend} pankhani yazakudya. Amadziwika kuti ndi m'modzi mwa anthu khumi omwe angatsatire paumoyo ndi sayansi ndi Magazini Yanthawi, Magazini ya Science, ndi Woyang'anira, Nestle wapereka gawo lalikulu la moyo wake kuphunzitsa anthu mbiri, ndale, komanso zenizeni zakomwe chakudya chathu chimalimidwa, kugulitsidwa, ndi kudyedwa.

Osintha Zaumoyo: Marion Nestle

Marion Nestle amalankhula ndi Healthline za ntchito yake ngati loya wazakudya mkati ndi kunja kwa kalasi.

Pazaka makumi ambiri zomwe adachita, adalemba mabuku asanu ndi amodzi ogulitsa kwambiri okhudzana ndi chakudya ndi zakudya, adalandira madigiri angapo kuphatikiza Ph.D. mu biology ya molekyulu ndi MPH pazaumoyo wathanzi, makamaka makamaka, sanabwerere m'mbuyo pantchito yake yobweretsa chakudya chatsopano kwa aliyense - {textend} ndikubweretsa msika wazakudya padziko lonse lapansi. Ndipo ngakhale adalankhula mosapita m'mbali za kukoma kwake kodabwitsa, izi zikutanthauza kuvumbula chowonadi ndipo amanama zakusangalatsa kwambiri padziko lonse lapansi: shuga.

Pansipa, fufuzani zomwe akuganiza za kulumikizana kwakukulu pakati pa chakudya ndi thanzi lathu, kuopsa kotsatsa zakudya zomvetsa chisoni, komanso zovuta zenizeni zodzaza matupi athu ndi maswiti m'malo mogula.

[Healthline] Fotokozani 'ndale zodyera' ndi 'chilungamo cha chakudya.'

[Marion Nestle] Ndale pazakudya ndi momwe chuma, chikhalidwe, malingaliro, komanso maboma zimakhudzira kapangidwe kazakudya ndi kagwiritsidwe ntchito; momwe ndalama ndi andale okhudzidwa zimakhudzira zomwe timadya. Chilungamo chokhudza chakudya chimakhudzana ndi kufanana kwachuma, chikhalidwe, malingaliro, ndi maboma pakupeza chakudya ndi kagwiritsidwe ntchito; mwanjira ina, chilungamo.

[HL] Kodi mukuganiza kuti ndikofunika bwanji kukhala ndi thanzi labwino ndikukhala ndi chakudya chatsopano? Kodi pali maphunziro omwe amathandizira malingaliro anu?

[MN] Ndikuwona mafunso awiri osiyana pano: kufunikira kwa chakudya kukhala wathanzi komanso kufunikira kwa chakudya chatsopano ku thanzi. Poyamba, yankho ndilofunika kwambiri - {textend} ndikofunikira kwenikweni. Timafunikira michere ndi mphamvu kuchokera ku chakudya kuti tikhale ndi moyo, kukula, ndi kubereka. Popanda iwo, timadwala ndi kufa. Anthu padziko lonse lapansi aganiza momwe angagwiritsire ntchito mbewu ndi nyama zomwe zilipo kuti apange zakudya zomwe zimalimbikitsa thanzi komanso moyo wautali. Zakudya izi zimasiyanasiyana kwambiri.

Zakudya zosungidwa komanso zowuma zimakwaniritsa zofunikira pazakudya ndipo ziyenera kukhala zotheka kuzichita bwino. Zakudya zatsopano zimamvekera bwino, koma zakudya zambiri zomwe sizinasungidwebe komanso zosazizilitsa ndizofanana. Zakudya zosinthidwa bwino zimadya bwino pang'ono.

[HL] Ndi njira zonyansa zotsatsa ziti zomwe mwawonapo zogulitsa?

[MN] Kutsatsa kwa ana achichepere sikabwino ndipo, ndichomvetsa chisoni. Ana alibe malingaliro oganiza bwino oti anene akagulitsidwa. Komanso ndikudandaula kwambiri ndikuthandizira kwamakampani ofufuza kafukufuku. Izi zimatuluka ndi zotsatira zomwe zitha kugwiritsidwa ntchito kutsatsa malonda aopereka.

[HL] Tiuzeni za kulumikizana pakati pa zakudya zopanda mafuta ambiri, zowonjezera shuga, matenda amtima, ndi zina.

[MN] Matenda a mtima ndiwodziwika mwazinthu zomwe zimayambitsa zochitika zambiri: majini, machitidwe, zakudya, ndi machitidwe ena amoyo. Zakudya zozikidwa pazakudya zosiyanasiyana zomwe sizinasinthidwe moyenera, zolimbitsa thupi, zimagwirizanitsidwa kwambiri ndi chitetezo cha matenda amtima. Miniti yomwe mumayamba kuyang'ana pazakudya limodzi monga mafuta ndi shuga, mwalowa mu "zakudya zopatsa thanzi," kugwiritsa ntchito zakudya zoperewera poyimira zakudya ndi zakudya. Mafuta kapena shuga siomwe ali poizoni, ndipo amafunikiranso kupewa.

[HL] Lankhulani nafe za maphunziro abodza asayansi, mapulogalamu olipirira omwe amalipidwa ndi mafakitale, kapena zina zabodza zomwe zikugawidwa pagulu zomwe zikukhudza kwambiri thanzi.

[MN] Chinyengo chachikulu kwambiri ndikuti zomwe mumadya sizikhala ndi thanzi. Zimatero. Zambiri. Zambiri zimadziwika kuti ndi zakudya ziti zomwe zimalimbikitsa thanzi. Mfundo zoyambira ndizosavuta: idyani ndiwo zamasamba zambiri, khalani achangu, musadye zakudya zonenepetsa (kutanthauza chakudya chosinthidwa bwino). Michael Pollan anati ndibwino kwambiri kuti: "idyani chakudya, osati kwambiri, makamaka mbewu."

[HL]Ndi malangizo ati omwe mungapereke kwa munthu yemwe akuyesera kuti athetse shuga?

[MN] Ndimakonda zakudya zotsekemera ndipo sindingalangize aliyense kuti azilekerera kwathunthu kapena achite china chilichonse chomwe sindingachite. Koma ndine m'modzi mwa anthu omwe amasangalala ndi (zochepa) zochepa, ndimatha kusunga maswiti mnyumba, ndipo samakonda zakumwa zotsekemera. Ndikumvetsa kuti anthu ena amaganiza kuti shuga amawongolera, osati mosemphanitsa. Ngati simungathe kuyima pambuyo pochepera, mungafunike kuwonetsetsa kuti simungathe kufikira. Osakhala ndi maswiti mnyumba ndikudzisangalatsa pokhapokha ndalama zitakonzedwa.

[HL]Nchiyani chakudabwitsani kwambiri pankhani yathanzi / thanzi / zakudya m'zaka 10 zapitazi? Zaka 20 zapitazi? Zaka 30?

[MN] Chodzidzimutsa ndikuphunzira zakusasunthika kwa makampani azakudya poteteza zolinga zake. Makampani opanga soda adzaima paliponse kutsutsa njira zaumoyo wa anthu. Chodabwitsa - {textend} chosangalatsa— {textend} ndikupeza anthu ambiri, kuphatikiza Mayi Woyamba, ali ndi chidwi ndi zakudya zomwezi zomwe ine.

[HL] Kodi muli ndi chiyembekezo chotani mtsogolo pankhani yokhudza zakudya?

[MN] Mtundu wa chakudya ku US uli kale bwino kwambiri, kuposa zaka 20 zapitazo. Ndimapereka mwayi pagulu lazakudya potifikitsa pano. Tidakali ndi ulendo wautali kuti tipeze makina azakudya omwe amalimbikitsa thanzi la anthu, miyoyo ya ogwira ntchito m'mafamu ndi malo odyera, komanso kusamalira zachilengedwe, koma ndikulimbikitsidwa ndi kuchuluka kwa anthu omwe akugwira nawo ntchitoyi.

[HL]Kodi mukuganiza kuti US ipitilizabe kuthana ndi "mliri wa shuga / mliri"? Ngati ndi choncho, kodi tingapulumuke bwanji?

[MN] [Phunzirani] kuyamikira zakudya zina ndi mawonekedwe ake. Njira yabwino yodziwira kuyamikira zokongoletsa zina ndi mawonekedwe ndikulima masamba anu nokha kapena kuwagula omwe angosankhidwa kumene.

[HL]Mukuwona chiyani ngati gawo lanu paulendo kapena njirayi?

[MN] Ndimalemba mabuku ndi zolemba, ndipo ndimayankhula pagulu pazinthu izi. Panopa ndikugwiritsa ntchito buku lonena za zomwe zimachitika chifukwa cha mafakitale azakudya zopezera kafukufuku wamagulu azakudya, zomwe zimatchedwa "Kugula Sayansi Yapamwamba."

[HL]Lankhulani nafe za buku lanu, Soda Ndale. Chifukwa chiyani tiyenera kuliwerenga?

[MN] Ndidalemba Soda Ndale monga kusanthula kwa malonda a soda komanso ngati buku lothandizira anthu kuti azigwiritsa ntchito soda, koma ndimatanthauza kuti ma sodas amayimira zakudya zonse zopanda thanzi zomwe zimagulitsidwa kwambiri. Sodas ndi shuga ndi madzi, ndipo palibe china chowombola zakudya. Izi zimawapangitsa kukhala chandamale chosavuta kuchitapo kanthu pazaumoyo wa anthu. Lekani kumwa zakumwa zotsekemera ndipo mapaundi amatsanulira— {textend} izi zimagwira ntchito kwa anthu ambiri. Ndidalemba mutu m'bukuli Kutenga Big Soda (ndi Kupambana) chifukwa kugulitsa kwa Coke ndi Pepsi kwatsala pang'ono ku United States, kwatsika kwazaka zosachepera khumi ndi zisanu, ndipo sikuwonetsa kuti akuchira. Kulimbikitsa zaumoyo kumagwira ntchito! Werengani Soda Ndale ndikulimbikitsidwa kuti mugwire nawo ntchito zokopa misonkho ya soda, kupeza masodasi kusukulu, ndikuletsa makampani kutsatsa zinthu ngati izi kwa ana.

Kuti mumve zambiri Marion Nestle kapena kuti muwone mabuku ndi mablogi ake ambiri, pitani patsamba la Food Politics.

Osintha Zaumoyo Ambiri

Onani zonse »

Allison Schaffer

Wophunzitsa zaumoyo ku Urban Promise Academy Mphunzitsi Allison Schaffer za kuopsa kwa chizolowezi cha shuga mwa ana ndikupatsa mphamvu ophunzira kuti aziganiza mosiyana ndi chakudya ndi zakudya. Werengani zambiri "

Stephen Satterfield

Wolemba, wotsutsa, komanso woyambitsa Nopalize Stephen Satterfield, mtsogoleri wa "kayendetsedwe kabwino ka chakudya," momwe mizu yake yakumwera idapangira ntchito yake yophikira. Werengani zambiri "

Lowani nawo zokambiranazo

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