Mmene Mungawonekere Bwino Kwambiri

Zamkati

• Onaninso za

Miyezi 6 isanachitike

Dulani tsitsi lanu

Pewani chidwi chofuna kusintha kwambiri. M'malo mwake, buku limachepetsa milungu isanu ndi umodzi iliyonse kuyambira pano ndi ukwatiwo kuti musunge zingwe, kotero mudzawoneka ngati inu nokha.

Kulimbana ndi fuzz

Inu mwina muyenera osachepera anayi laser tsitsi kuchotsa mankhwala kuti khungu losalala, kotero kuyamba zapping tsopano. Sanjani mankhwala pakadutsa milungu isanu ndi umodzi ndikusankhidwa komaliza milungu iwiri ukwati usanachitike, kuti nthawi yakukhumudwa ithe.

Funsani wojambula

Ngati mukufuna kukulitsa mtundu wanu, ino ndi nthawi yoti muyambe kuyesa, chifukwa zingatenge kuyesa kangapo kuti muwone momwe mukufunira. Mtundu umodzi wokha umabisa khungu losochera, pomwe zowunikira zimatha kuwalitsa khungu lanu. Kusungitsa njira imodzi yokha pakadutsa milungu inayi kapena isanu ndi umodzi, ikuwonetsa masabata asanu ndi atatu kapena 12 aliwonse. Onani wowonera mitundu wanu masabata awiri tsiku lalikulu lisanachitike - utoto wofiirira umawoneka wachilengedwe kwambiri ukapanda kuwonekera bwino.

Miyezi 4 isanachitike

Mutalikitsa nsonga zanu

Mukufuna kusiya zabodza? Yambani kutsuka Latisse ($ 120 kwa masiku 30; latisse.com kwa madokotala) pamzere wanu wa lash kuti mupereke chogwiritsira ntchito masabata asanu ndi atatu mpaka 12 kuti muyambe kupanga mphonje yodzaza.

Miyezi 3 kale

Chotsani khungu lanu

Funsani dokotala wanu ngati chithandizo chakuchotsa muofesi chingakhale choyenera kwa inu. Tsamba, lomwe limasungunula khungu lanu lakunja, limagwiritsidwa ntchito nthawi zambiri pochotsa ziphuphu; microdermabrasion, yomwe imachotsa pang'onopang'ono maselo akufa, imathandizira mawanga a bulauni omwe amayamba chifukwa cha dzuwa. Njira zonsezi, komabe, zingathandize aliyense kuti aziwoneka mwatsopano. Sanjani mankhwala awiri kapena atatu - mwezi uliwonse pokhapokha - kuti mukhale ndi zotsatira zabwino.

Miyezi iwiri isanachitike

Konzani mizere yabwino

Jekeseni wa hyaluronic-acid filler ngati Juvéderm kapena Restylane amakwinya mkamwa ndi mphuno. Onani dokotala wanu kuti akalandire chithandizo miyezi iwiri musanakwatirane, kotero kuvulaza ndi kutupa kumakhala ndi nthawi yotaya.

Pewani makwinya

Jekeseni wa Botox umapumula minofu ya nkhope yanu ndi mizere yosalala pamphumi panu komanso mozungulira maso anu. Koma, chifukwa minofu yanu imatenga milungu itatu kuti ichepetse pambuyo pakuwombera, cholinga chanu mukawone dermatologist milungu isanu ndi umodzi musanalowe m'banja.

Yesani-yendetsani utoto wopopera

Ndibwino kupanga nthawi yokumana m'masaluni angapo, popeza akatswiri okongoletsa amagwiritsira ntchito njira ndi njira zosiyanasiyana - zomwe zingabweretse zotsatira zosiyana. Sanjani mayesero anu asanakwane ukwati pomwe zithunzi zidzajambulidwe, kuti mutsimikizire kuti mukusangalala ndi mthunzi wanu. Mukakhazikika pa katswiri, konzekerani gawo lanu lodziwotcha musanakwatirane masiku awiri kapena atatu, popeza mtunduwo udzawoneka bwino mutatha kusamba kawiri.

Miyezi iwiri isanachitike

Weretsani kumwetulira kwanu

Pezani akatswiri oyeretsa tsopano, chifukwa amatha kusiya mano anu masiku angapo pambuyo pake. Ngati simukufuna kuti mukalandire chithandizo chamuofesi, zida zapakhomo zimatha kuchotsa madontho ndikuwunikira mpaka mithunzi iwiri.

1 sabata isanafike

Pezani silky yosalala

Madera a sera inu simunapangitse laser kuti mukhale opanda ziphuphu kwa milungu ingapo.

Onjezani polish

Tikudziwa kuti mudzakhala otanganidwa ndi chakudya chamadzulo, koma khalani ndi nthawi yocheza ndi ana omwe ali ndi mankhwala a parafini tsiku limodzi musananene kuti "Ndimatero," kotero manja anu ndi mapazi anu zikuwoneka bwino. Osasiya izi mpaka tsiku lakuda kwambiri limatenga nthawi kuti liume ndipo mutha kuyika lacquer pachiwopsezo.

Magwero: Erin Anderson, wokonzera tsitsi; Eric Bernstein, MD, dermatologist; Marie Robinson, wolemba mitundu; Ava Shamban, M.D., dermatologist; Anna Stankiewcz, katswiri wofufuta khungu; Brian Kantor, D.D.S., dotolo wamano wodzikongoletsa; Ji Baek, manicurist

Onaninso za