Kodi Mungapereke Magazi kangati?

Zamkati

• Kodi mungapereke magazi kangati?
• Chidule
• Kodi mankhwala ena angakhudze kuchuluka kwa momwe mungaperekere magazi?
• Kodi pali amene angapereke?
• Kodi mungatani pokonzekera kupereka magazi?
• Kutulutsa madzi
• Idyani bwino
• Zomwe muyenera kuyembekezera mukamapereka magazi
• Nthawi yopangira mitundu ina ya zopereka zamagazi
• Zitenga nthawi yayitali bwanji kuti mubwezeretse magazi omwe mudapereka?
• Mfundo yofunika

Kusunga moyo kumatha kukhala kosavuta monga kupereka magazi. Ndi njira yosavuta, yopanda dyera, komanso yopanda ululu kuthandiza anthu am'deralo kapena omwe akhudzidwa ndi tsoka kwinakwake kutali ndi kwawo.

Kukhala wopereka magazi kungathandizenso inunso. Malinga ndi Mental Health Foundation, pothandiza ena, kupereka magazi kumatha kupindulitsa thanzi lanu komanso thanzi lanu.

Funso limodzi lomwe limabwera nthawi zambiri ndi lakuti, Kodi mungapereke magazi kangati? Kodi mungapereke magazi ngati simukumva bwino kapena ngati mumamwa mankhwala enaake? Werengani kuti mupeze mayankho a mafunso amenewa ndi zina zambiri.

Kodi mungapereke magazi kangati?

Pali mitundu inayi yopereka magazi, ndipo iliyonse ili ndi malamulo ake operekera.

Mitundu ya zopereka ndi iyi:

• magazi athunthu, omwe ndi mtundu wofala kwambiri wopereka magazi
• plasma
• othandiza magazi kuundana
• maselo ofiira ofiira, omwe amatchedwanso chopereka chowirikiza cha maselo ofiira

Magazi athunthu ndiopereka kosavuta komanso kosavuta kuchita zambiri. Magazi athunthu amakhala ndi maselo ofiira, maselo oyera, ndi ma platelets omwe amayimitsidwa m'madzi otchedwa plasma. Malinga ndi American Red Cross, anthu ambiri amatha kupereka magazi athunthu masiku 56 aliwonse.

Kuti mupereke maselo ofiira ofiira - gawo lalikulu lamagazi omwe amagwiritsidwa ntchito popanga magazi pazopanga - anthu ambiri amayenera kudikirira masiku 112 pakati pa zopereka. Mtundu uwu wopereka magazi sungachitike koposa katatu pachaka.

Opereka amuna osakwana zaka 18 amatha kupereka maselo ofiira kawiri pachaka.

Mipata ya m'magazi ndi maselo omwe amathandiza kupanga magazi kuundana ndikuchepetsa magazi. Anthu nthawi zambiri amatha kupereka ma platelet kamodzi masiku asanu ndi awiri, mpaka 24 pachaka.

Zopereka za Plasma zokha zimatha kuchitika kamodzi masiku 28 aliwonse, mpaka 13 pachaka.

Chidule

• Anthu ambiri amatha kupereka magazi athunthu masiku 56 aliwonse. Uwu ndiye mtundu wofala kwambiri wopereka magazi.
• Anthu ambiri amatha kupereka maselo ofiira m'masiku 112 aliwonse.
• Mutha kupereka ma platelet kamodzi masiku asanu ndi awiri, mpaka 24 pachaka.
• Mutha kupereka plasma m'masiku onse 28, mpaka 13 pachaka.
• Ngati mupereka mitundu ingapo ya zopereka zamagazi, izi zimachepetsa kuchuluka kwa zopereka zomwe mungapereke pachaka.

Kodi mankhwala ena angakhudze kuchuluka kwa momwe mungaperekere magazi?

Mankhwala ena angakupangitseni kukhala osayenerera kupereka, kwamuyaya kapena kwakanthawi kochepa. Mwachitsanzo, ngati mukumwa maantibayotiki, simungapereke magazi. Mukamaliza kugwiritsa ntchito maantibayotiki, mutha kukhala oyenera kupereka.

Mndandanda wotsatira wamankhwala ungakupangitseni kukhala osayenera kupereka magazi, kutengera momwe mwawamwa posachedwa. Ili ndi mndandanda wamankhwala omwe angakhudze kuyenerera kwanu kuti mupereke:

• oonda magazi, kuphatikizapo antiplatelet ndi anticoagulant mankhwala
• maantibayotiki kuchiza matenda oopsa
• mankhwala aziphuphu, monga isotretinoin (Accutane)
• Kutayika kwa tsitsi ndi mankhwala osokoneza bongo a prostatic hypertrophy, monga finasteride (Propecia, Proscar)
• mankhwala a khansa yapakhungu ya basal cell carcinoma, monga vismodegib (Erivedge) ndi sonidegib (Odomzo)
• mankhwala akumwa psoriasis, monga acitretin (Soriatane)
• mankhwala a nyamakazi, monga leflunomide (Arava)

Mukalembetsa kuti mupereke magazi, onetsetsani kuti mukukambirana za mankhwala aliwonse omwe mwakhala mukumwa nawo m'masiku, masabata, kapena miyezi ingapo yapitayi.

Kodi pali amene angapereke?

Malinga ndi American Red Cross, pali njira zina pokhudzana ndi omwe angapereke magazi.

• M'maboma ambiri, muyenera kukhala osachepera zaka 17 kuti mupereke ma platelet kapena plasma komanso osachepera zaka 16 kuti mupereke magazi athunthu. Othandizira achichepere amatha kukhala oyenerera m'maiko ena ngati ali ndi fomu yololeza kuvomereza kwa makolo. Palibe malire azaka zapamwamba.
• Pazomwe zaperekedwa pamwambapa, muyenera kulemera mapaundi osachepera 110.
• Muyenera kuti mukumva bwino, osakhala ndi chimfine kapena chimfine.
• Muyenera kukhala opanda mabala kapena mabala.

Opereka maselo ofiira ofiira nthawi zambiri amakhala ndi njira zosiyanasiyana.

• Othandizira amuna ayenera kukhala osachepera zaka 17; osakhala ofupikira kuposa 5 mapazi, 1 inchi wamtali; ndi kulemera osachepera 130 mapaundi.
• Opereka azimayi ayenera kukhala osachepera zaka 19; osakhala ofupikira kuposa 5 mapazi, 5 mainchesi wamtali; ndi kulemera osachepera 150 mapaundi.

Akazi amakonda kukhala ndi magazi ocheperako poyerekeza ndi amuna, omwe amathandizira kusiyanasiyana kotengera amuna ndi akazi munjira zopereka.

Pali zifukwa zina zomwe zingakupangitseni kukhala osayenera kupereka magazi, ngakhale mutakwanitsa zaka, kutalika, ndi kulemera kwanu. Nthawi zina, mutha kukhala oyenera kudzapereka mtsogolo.

Simungathe kupereka magazi ngati izi zikukukhudzani:

• Zizindikiro zozizira kapena chimfine. Mukuyenera kuti mukumva bwino komanso thanzi lanu kuti mupereke.
• Zojambula kapena kuboolaomwe sanakwanitse chaka chimodzi. Ngati muli ndi tattoo yakale kapena kuboola ndipo muli ndi thanzi labwino, mutha kupereka. Chodetsa nkhawa ndi matenda omwe angatengeke ndi singano kapena chitsulo cholumikizana ndi magazi anu.
• Mimba. Muyenera kudikira milungu 6 mutabereka mwana kuti mupereke magazi. Izi zimaphatikizapo kutaya padera kapena kuchotsa mimba.
• Kuyenda kumayiko omwe ali ndi chiwopsezo chachikulu cha malungo. Ngakhale kupita kudziko lina sikungokupangitseni kukhala osayenerera, pali zoletsa zina zomwe muyenera kukambirana ndi malo anu operekera magazi.
• Matenda a hepatitis, HIV, kapena matenda ena opatsirana pogonana. Simungapereke ngati mwayezetsa kuti muli ndi kachilombo ka HIV, mwapezeka kuti muli ndi hepatitis B kapena C, kapena mwalandira chithandizo cha syphilis kapena gonorrhea chaka chatha.
• Kugonana ndi kugwiritsa ntchito mankhwala osokoneza bongo. Simungapereke ngati mwajambulitsa mankhwala osavomerezeka ndi dokotala kapena ngati mwachita chiwerewere chifukwa cha ndalama kapena mankhwala osokoneza bongo.

Kodi mungatani pokonzekera kupereka magazi?

Kupereka magazi ndi njira yosavuta komanso yotetezeka, koma pali zinthu zingapo zomwe mungachite kuti muchepetse zovuta zilizonse.

Kutulutsa madzi

Ndikosavuta kumva kuti wataya madzi pambuyo poti wapereka, chifukwa chake imwani madzi ambiri kapena madzi ena (osati mowa) musanapereke magazi anu kapena mutapereka.

Idyani bwino

Kudya zakudya zokhala ndi chitsulo ndi vitamini C musanapereke ndalama kumathandizira kuti muchepetse kuchuluka kwazitsulo komwe kumatha kuchitika popereka magazi.

Vitamini C amatha kuthandiza thupi lanu kuyamwa chitsulo chochokera ku zakudya monga:

• nyemba ndi mphodza
• mtedza ndi mbewu
• masamba obiriwira, monga sipinachi, broccoli, ndi collards
• mbatata
• tofu ndi soya

Nyama, nkhuku, nsomba ndi mazira zimakhalanso ndi chitsulo.

Mavitamini C ndi awa:

• zipatso zambiri za citrus
• mitundu yambiri ya zipatso
• mavwende
• mdima, masamba obiriwira obiriwira

Zomwe muyenera kuyembekezera mukamapereka magazi

Zimangotengera mphindi 10 kuti mupereke painti yamagazi - choperekacho. Komabe, mukalembetsa ndikulemba, komanso nthawi yochira, njira yonseyi imatha kutenga pafupifupi mphindi 45 mpaka 60.

Ku malo operekera magazi, muyenera kuwonetsa fomu ya ID. Kenako, muyenera kudzaza mafunso ndi zidziwitso zanu. Mafunsowa adzafunanso kudziwa za anu:

• mbiri ya zamankhwala ndi zaumoyo
• mankhwala
• kupita kumaiko akunja
• zogonana
• kugwiritsa ntchito mankhwala aliwonse

Mudzapatsidwa zambiri zakupereka magazi ndipo mudzakhala ndi mwayi wolankhula ndi munthu wina kuchipatala za kuyenerera kwanu ndi zomwe muyenera kuyembekezera.

Ngati mukuyenerera kupereka magazi, kutentha kwanu, kuthamanga kwa magazi, kuthamanga kwa magazi, ndi kuchuluka kwa hemoglobin kudzafufuzidwa. Hemoglobin ndi mapuloteni amwazi omwe amanyamula mpweya ku ziwalo ndi minofu yanu.

Ndalamazo zisanayambike, gawo lina lamanja lanu, komwe magazi adzatengeko, lidzatsukidwa ndi kutsekedwa. Singano yatsopano yosabala idzalowetsedwa mumtambo m'manja mwanu, ndipo magazi amayamba kuyenda kuthumba lakutolera.

Pamene magazi anu akukoka, mutha kupumula. Malo ena amagazi amawonetsa makanema kapena amaonera kanema wawayilesi kuti musokonezeke.

Magazi anu akatulutsidwa, bandeji yaying'ono ndi chovala chidzaikidwa padzanja lanu. Mupuma kwa mphindi pafupifupi 15 ndikupatseni kachakudya kapenanso chakumwa, kenako mudzakhala omasuka kupita.

Nthawi yopangira mitundu ina ya zopereka zamagazi

Kupereka maselo ofiira a m'magazi, plasma, kapena ma platelets kumatha kutenga mphindi 90 mpaka maola atatu.

Munthawi imeneyi, popeza gawo limodzi lokha likuchotsedwa m'magazi kuti liperekedwe, zigawo zina zimayenera kubwezeredwa m'magazi anu mutazilekanitsa pamakina.

Zopereka m'masamba zimafunika kuti singano iyikidwe m'manja onse kuti ichite izi.

Zitenga nthawi yayitali bwanji kuti mubwezeretse magazi omwe mudapereka?

Nthawi yomwe amatenga kukonzanso magazi kuchokera pakupereka magazi imatha kusiyanasiyana pamunthu ndi munthu. Msinkhu wanu, kutalika, kulemera kwanu, komanso thanzi lanu lonse zimathandizira.

Malinga ndi American Red Cross, plasma imadzazidwanso mkati mwa maola 24, pomwe maselo ofiira amabwezeretsanso mulingo woyenera mkati mwa milungu 4 mpaka 6.

Ichi ndichifukwa chake mukuyenera kudikirira pakati pa zopereka zamagazi. Nthawi yodikirayi imathandizira kuti thupi lanu likhale ndi nthawi yokwanira yobwezeretsanso madzi am'magazi, ma platelets, ndi maselo ofiira musanaperekenso chopereka.

Mfundo yofunika

Kupereka magazi ndi njira yosavuta yothandizira ena ndipo mwinanso kupulumutsa miyoyo. Anthu ambiri athanzi labwino, popanda zoopsa zilizonse, amatha kupereka magazi athunthu masiku onse 56.

Ngati simukudziwa ngati mukuyenera kupereka magazi, lankhulani ndi omwe amakuthandizani pazachipatala kapena funsani malo othandizira magazi kuti mudziwe zambiri. Malo operekera magazi anu akomweko angakuuzeni ngati mitundu ina yamagazi ikufunika kwambiri.